Sandra Regan
regansr.bsky.social
Sandra Regan
@regansr.bsky.social
Alexander Technique - Interactive Teaching Method, haiku and other micro poetry, community based storytelling - stories for grown ups, strolls in nature, kindness
sickle moon
I try writing on the sky
with starlight

#haiku #micropoetry #TheDailyHaiku
April 2, 2025 at 9:49 AM
Just this...
March 3, 2025 at 9:33 AM
Reposted by Sandra Regan
Reposted by Sandra Regan
This is thuggery from Trump and Vance, plain and simple.

They are bullying the brave true patriot Zelensky into accepting a deal which effectively hands victory to Russia. Unless the UK and Europe step up, we are facing a betrayal of Ukraine.
February 28, 2025 at 6:42 PM
Reposted by Sandra Regan
Confirmed: We’re going to have a ‘great trade deal’. Deregulating Big Tech and AI is central. And it’s going to be done with the threat of tariffs having over us.

The fight starts now act.globaljustice.org.uk/node/4305
February 27, 2025 at 9:13 PM
Reposted by Sandra Regan
Privatised water has failed. Just look at your water bills or the sewage pouring into our rivers. Steve Reed - include public ownership as an option in your independent commission on the water sector. Sign the petition

weownit.org.uk/act-now/stev...
Steve Reed: include public ownership as an option in your independent commission on the water sector. | We Own It
Steve Reed must put public ownership back on the table.
weownit.org.uk
February 28, 2025 at 7:18 AM
evensong
this is the sound
of Spring

(I took a video of the blackbird singing in the garden, but apparently videos aren't supported...)
February 27, 2025 at 6:33 PM
Reposted by Sandra Regan
Our haiku prompts for Feb 22 - Mar 1.

Feel free to use any variation or none at all.

Thanks for sharing your works and supporting each other.

North South
02/22 Geese Mist
02/23 Flurry Cricket
02/24 Egg Sandpiper
02/25 Sunrise Lantern
02/26 Thaw Ripen
02/27 Friend Dew
02/28 Mud Peaches
03/01 […]
Original post on mastodon.world
mastodon.world
February 22, 2025 at 1:00 PM
I've just finished reading The Moonlight Market by @joannechocolat.bsky.social
- it's gorgeous! Thank you 🙏♥️... Part 5, ch. 1 really describes the world we live in 😟
February 27, 2025 at 8:43 AM
slipping away
all the tomorrows and
yesterdays

#dailyhaikuprompt (day)
#haiku #micropoetry
February 15, 2025 at 5:55 PM
Anyone in South Oxfordshire, England?

I'll be telling Stories for Grown-ups at Didcot Library on Feb 28th at 530pm.

And teaching an Alexander Technique workshop with colleagues from Wessex Alexander Technique on March 22nd.

I'll add details in the thread.
February 15, 2025 at 3:15 PM
Reposted by Sandra Regan
Between what is said and not meant, and what is meant and not said, most of love is lost.

~Khalil Gibran

#Fridayvibes #weekend #Khalilgibran #love #quote
February 14, 2025 at 10:11 AM
waiting
for the moon
crow sky

#dailyhaikuprompt (dusk)
#micropoetry
February 9, 2025 at 3:24 PM
Reposted by Sandra Regan
Our haiku prompts for Feb 8-15.

Feel free to use any variation or none at all.

Thanks for sharing your works and supporting each other.

North South
02/08 Serene Web
02/09 Dusk Wrestle
02/10 Carrot Pond
02/11 Wind Spiral
02/12 Blackbird Bend
02/13 Mend Fire
02/14 Tranquil Grow
02/15 Day […]
Original post on mastodon.world
mastodon.world
February 8, 2025 at 4:08 PM
two by two
the goose community
increases

#haiku #micropoetry
February 5, 2025 at 1:15 PM
Reposted by Sandra Regan
passing by
we humans
like cherry blossoms
February 5, 2025 at 11:59 AM
Reposted by Sandra Regan
Celebrating #blackhistorymonth
February 1, 2025 at 4:06 PM
Reposted by Sandra Regan
Join me to celebrate the voices of women, to come together as we continue to wish for equality, to gather in community as we hope for freedom, for our choices that support our bodies and lives.

All genders welcome.

50% of all proceeds will go to Women for Women International
A Damsel Not In Distress - Untamed Tales for International Women’s Day | Nana Tomova
Stories where women do not need to be rescued or told what to do. In these stories there is humour, in these stories there are no guarantees, in these stories there could be love, in these stories th...
www.nanatomova.com
January 31, 2025 at 9:10 AM
Reposted by Sandra Regan
In just over a week we're welcoming Karin Lundengård back to Ropetackle Storytellers with her fantastic show about how fairytales might be out best defence against nuclear waste. Join us live at Ropetackle Arts Centre, or Watch Online from February 11th. Tickets here: www.linktr.ee/ropetacklest...
January 31, 2025 at 8:16 AM
Reposted by Sandra Regan
Tell the UK government to protect the right to protest by repealing these harmful laws👉 act.gp/4hzaC4e
If you agree the govt should not strip away our right to protest, add your name
act.gp
January 29, 2025 at 3:13 PM
tufted ducks
a lonely seagull
finds his tribe

#haiku #micropoetry
My photo just now
January 29, 2025 at 1:48 PM
gloomy night
the twitch of small mammals
in the woods

#dailyhaikuprompt (sable)
#haiku #micropoetry
January 29, 2025 at 9:53 AM
forest light
the swoop of owl wings
on my mind

#dailyhaikuprompt (owl) #haikupoetry #poetry ##micropoetry
January 27, 2025 at 9:40 AM
Reposted by Sandra Regan
Joy is an act of resistance. They want to wear us down to the point where our spirits are depleted and we can't fight back so instead we accept the horrors as normal, when they are anything but. Doing something that brings you joy, delight, a smile, is a way to nourish your spirit...
January 22, 2025 at 5:06 PM