Practioner of Ancestral medicine🪶
Aspiring yerbera 🌿
Exercise|Nutrition guidance
NSCA-CPT
BSc Nutrition & Dietetics
🌱⚫🪶🧿⛈🦅
Honoring my Ancestors, Lineage, and the Land 🏜
*All opinions are my own*
She/Her/They/Them
Please check it out and subscribe too! I'd very much appreciate it 💜💪🏼
#FitnessSky #exercise #wellnessSky
Art can be found here: buff.ly/liyPPWE
Art can be found here: buff.ly/liyPPWE
Day 14/100
I've been slacking on posting 😅 but I still have been creating.
Here's my updated peice.
Penciling in more details of what's to come.
Day 14/100
I've been slacking on posting 😅 but I still have been creating.
Here's my updated peice.
Penciling in more details of what's to come.
Day 4/100
Alright. On to the painting now.
First part finished today.
Feeling excited to see how this continues to change.
I did not expect myself to pick up an art project like this... so it's pretty cool. I'm not one who paints regularly so 🤷♀️😅
Day 4/100
Alright. On to the painting now.
First part finished today.
Feeling excited to see how this continues to change.
I did not expect myself to pick up an art project like this... so it's pretty cool. I'm not one who paints regularly so 🤷♀️😅
Day 2/100
In my meditation this morning I felt the urge to create an anatomical heart. So that's the "plan" 😅
And this will be the background of it.
And my theme is shifting too: "feeling and flowing with the Elements"
Going with the flow 🌊
Day 2/100
In my meditation this morning I felt the urge to create an anatomical heart. So that's the "plan" 😅
And this will be the background of it.
And my theme is shifting too: "feeling and flowing with the Elements"
Going with the flow 🌊
Last seen in West End Toronto
Call 587-969-2584 or 1-800-787-8529, do NOT contact the police.
(via Toronto Indigenous Harm Reduction)
Last seen in West End Toronto
Call 587-969-2584 or 1-800-787-8529, do NOT contact the police.
(via Toronto Indigenous Harm Reduction)
Finished up a flower crochet shrug.
I think my theme for these 100 days is #TheElements. Well see how that comes to me every day
🌿💨🔥🌊🌌
#crochet #fiberart #CrochetSky
Finished up a flower crochet shrug.
I think my theme for these 100 days is #TheElements. Well see how that comes to me every day
🌿💨🔥🌊🌌
#crochet #fiberart #CrochetSky
6/20
#booksky #bookchallenge #20bookchallenge #books
#MexicanGothic
6/20
#booksky #bookchallenge #20bookchallenge #books
#MexicanGothic
I wanted to keep it open for myself, so I have a few things that I can choose from each day. Crochet, drawing, painting who knows!
I'll do my best to share as often as I can 😁😅
I wanted to keep it open for myself, so I have a few things that I can choose from each day. Crochet, drawing, painting who knows!
I'll do my best to share as often as I can 😁😅
There's no need to go from zero to 100 right away. Start with adding 1 day a week.
Once that becomes regular, add in a second day & continue to build.
#FitnessSky #exerciseSky #wellness #mindfulness
#ObsidianHummingbirdWellness
There's no need to go from zero to 100 right away. Start with adding 1 day a week.
Once that becomes regular, add in a second day & continue to build.
#FitnessSky #exerciseSky #wellness #mindfulness
#ObsidianHummingbirdWellness
5/20
#booksky #bookchallenge #20bookchallenge #books
5/20
#booksky #bookchallenge #20bookchallenge #books
EVERYONE in the United States, citizen or not, has rights. I will not allow this administration to intimidate us from helping you know about them.
Here’s our shareable guide ⬇️: (pt. 1/2)
EVERYONE in the United States, citizen or not, has rights. I will not allow this administration to intimidate us from helping you know about them.
Here’s our shareable guide ⬇️: (pt. 1/2)
Finished up the flower power granny squares from #redheart and I think I'm going to make a shrug type thing with them.
Lucky me, I have yarn colors to match so I don't have to buy any.
I wonder how long I can go this year without buying yarn 🤔
#crochet #fiberart #crochetsky
Finished up the flower power granny squares from #redheart and I think I'm going to make a shrug type thing with them.
Lucky me, I have yarn colors to match so I don't have to buy any.
I wonder how long I can go this year without buying yarn 🤔
#crochet #fiberart #crochetsky
4/20
#booksky #bookchallenge #20bookchallenge #books
4/20
#booksky #bookchallenge #20bookchallenge #books
#the100dayproject Starter Pack! Thanks to all who've signed up! Please help spread the word by reposting. 👇 COMMENT BELOW TO BE ADDED!👇 Looking forward to Feb. 23!
#photography #painting #ceramics #poetry #crafts #handmade #digitalart #textileart #fiberart #makersgonnamake
3/20
#booksky #bookchallenge #20bookchallenge #books
3/20
#booksky #bookchallenge #20bookchallenge #books
Add in more veggies, whole grains, protein, fruit, drink more water, etc.
This can help create a well rounded diet that is nourishing and tasty. I think far too much of the nutrition "advice" is about removing.
#nutritionsky #wellness
Add in more veggies, whole grains, protein, fruit, drink more water, etc.
This can help create a well rounded diet that is nourishing and tasty. I think far too much of the nutrition "advice" is about removing.
#nutritionsky #wellness