Natalie Graziano
@nataliegrazfit.bsky.social
Handstands everywhere, IFBB Pro, iron pumper, super nerd, book worm, travel junkie, sunrises, sunsets, la luna, polyglot, pug lover, and fiber artist. My 🐧&🐉 are my world! 💜
Reposted by Natalie Graziano
In "Why We Die," chemist Venki Ramakrishnan takes readers on a riveting journey to the frontiers of biology—and asks whether we must be mortal: buff.ly/qvGgX9p
November 30, 2025 at 3:04 PM
In "Why We Die," chemist Venki Ramakrishnan takes readers on a riveting journey to the frontiers of biology—and asks whether we must be mortal: buff.ly/qvGgX9p
Reposted by Natalie Graziano
Next project:
Baby Penguin requested a Pokémon Piplup themed blanket (even helped with the layout & picking the colored flosses).
It'll be a fleece tie blanket with cross stitched designs. I printed the images on dissolvable paper for patterns. This is a TOTAL leap of faith, but it'll be fun 🐧💜 🧶
Baby Penguin requested a Pokémon Piplup themed blanket (even helped with the layout & picking the colored flosses).
It'll be a fleece tie blanket with cross stitched designs. I printed the images on dissolvable paper for patterns. This is a TOTAL leap of faith, but it'll be fun 🐧💜 🧶
May 18, 2025 at 5:20 PM
Next project:
Baby Penguin requested a Pokémon Piplup themed blanket (even helped with the layout & picking the colored flosses).
It'll be a fleece tie blanket with cross stitched designs. I printed the images on dissolvable paper for patterns. This is a TOTAL leap of faith, but it'll be fun 🐧💜 🧶
Baby Penguin requested a Pokémon Piplup themed blanket (even helped with the layout & picking the colored flosses).
It'll be a fleece tie blanket with cross stitched designs. I printed the images on dissolvable paper for patterns. This is a TOTAL leap of faith, but it'll be fun 🐧💜 🧶
Got this little stuffy finished for my Baby Penguin 🐧💜 Colors were chosen very carefully by Baby Penguin at our local yarn store (represents our fave colors 🥰).
🧶
🧶
May 18, 2025 at 5:11 PM
Got this little stuffy finished for my Baby Penguin 🐧💜 Colors were chosen very carefully by Baby Penguin at our local yarn store (represents our fave colors 🥰).
🧶
🧶
May 4, 2025 at 7:12 PM
April 27, 2025 at 1:07 AM
April 26, 2025 at 5:42 PM
Reposted by Natalie Graziano
happy april 25th aka the perfect date ✨
April 25, 2025 at 4:00 PM
happy april 25th aka the perfect date ✨
Reposted by Natalie Graziano
"Happy Hookers: findings from an international study exploring the effects of crochet on wellbeing"
pubmed.ncbi.nlm.nih.gov/32245337/
Proof that crafters have a good sense of humour 😉 (TL:DR Do crochet - it's good for you. I must learn - I can knit [badly] but crochet is still on my 'to learn' list)
pubmed.ncbi.nlm.nih.gov/32245337/
Proof that crafters have a good sense of humour 😉 (TL:DR Do crochet - it's good for you. I must learn - I can knit [badly] but crochet is still on my 'to learn' list)
Happy Hookers: findings from an international study exploring the effects of crochet on wellbeing - PubMed
The data suggests that crochet offers positive benefits for personal wellbeing with many respondents actively using crochet to manage mental health conditions and life events such as grief, chronic il...
pubmed.ncbi.nlm.nih.gov
April 11, 2025 at 8:44 PM
"Happy Hookers: findings from an international study exploring the effects of crochet on wellbeing"
pubmed.ncbi.nlm.nih.gov/32245337/
Proof that crafters have a good sense of humour 😉 (TL:DR Do crochet - it's good for you. I must learn - I can knit [badly] but crochet is still on my 'to learn' list)
pubmed.ncbi.nlm.nih.gov/32245337/
Proof that crafters have a good sense of humour 😉 (TL:DR Do crochet - it's good for you. I must learn - I can knit [badly] but crochet is still on my 'to learn' list)
Reposted by Natalie Graziano
Fred Rogers was born on this day in 1928.
In 2017, writer Anthony Breznican shared how the late television icon and host of "Mister Rogers’ Neighborhood" comforted him during a difficult period in his own life. www.pbs.org/newshour/sho...
In 2017, writer Anthony Breznican shared how the late television icon and host of "Mister Rogers’ Neighborhood" comforted him during a difficult period in his own life. www.pbs.org/newshour/sho...
That time Mister Rogers comforted me in real life
In our NewsHour Shares moment of the day, in the aftermath of the terror attack in Manchester, writer Anthony Breznican took to Twitter to recount how the late television icon Fred Rogers of “Mister R...
www.pbs.org
March 20, 2025 at 5:20 PM
Fred Rogers was born on this day in 1928.
In 2017, writer Anthony Breznican shared how the late television icon and host of "Mister Rogers’ Neighborhood" comforted him during a difficult period in his own life. www.pbs.org/newshour/sho...
In 2017, writer Anthony Breznican shared how the late television icon and host of "Mister Rogers’ Neighborhood" comforted him during a difficult period in his own life. www.pbs.org/newshour/sho...
Reposted by Natalie Graziano
Leah Gardner, contemporary Chicago-based oil painter #WomensArt #Sunday
March 23, 2025 at 9:19 AM
Leah Gardner, contemporary Chicago-based oil painter #WomensArt #Sunday
Reposted by Natalie Graziano
I wish libraries did reading challenges for grown-ups. I would love to read 5 books and then get a bookmark. 5
10 and then get a baseball cap.
10 and then get a baseball cap.
March 1, 2025 at 2:45 PM
I wish libraries did reading challenges for grown-ups. I would love to read 5 books and then get a bookmark. 5
10 and then get a baseball cap.
10 and then get a baseball cap.
Reposted by Natalie Graziano
To every woman who feels overlooked or unheard—Women’s History Month is a reminder of your strength and worth. Together, we move forward in solidarity.
March 1, 2025 at 2:45 PM
To every woman who feels overlooked or unheard—Women’s History Month is a reminder of your strength and worth. Together, we move forward in solidarity.
Reposted by Natalie Graziano
Bonus points if you use this word in your next 'Out Of Office' reply.
February 28, 2025 at 3:07 PM
Bonus points if you use this word in your next 'Out Of Office' reply.
Reposted by Natalie Graziano
Joni Mitchell, singer-songwriter, musician, poet, painter, genius #WomensArt
March 1, 2025 at 6:33 AM
Joni Mitchell, singer-songwriter, musician, poet, painter, genius #WomensArt
Reposted by Natalie Graziano
Get ready for Sunday with this helpful infographic from @britannica.com
February 7, 2025 at 8:53 PM
Get ready for Sunday with this helpful infographic from @britannica.com