Mark-Anthony
@mostmuscle.bsky.social
Corporate Health & Wellness Consultant | Exercise Physiologist | Certified Strength & Conditioning Specialist | Competitive Bodybuilder.
I am really into lifting heavy stuff.
#fitness #weightlifting #health #INFJ
I am really into lifting heavy stuff.
#fitness #weightlifting #health #INFJ
David makes a good point here: We have zero evidence that Trump's supporters will abandon him. History shows us the opposite, but there are various reasons why the Epstein issue feels different. I won't comment on those but let's play this out to get a potential real-world idea how things may go....
People getting gleeful over the latest Epstein reveal seem to be forgetting that Trump has been convicted in a civil court of sexual assault and was still elected. His base don’t really care that the man is clearly a pedo.
November 13, 2025 at 12:59 AM
David makes a good point here: We have zero evidence that Trump's supporters will abandon him. History shows us the opposite, but there are various reasons why the Epstein issue feels different. I won't comment on those but let's play this out to get a potential real-world idea how things may go....
Self-described heroin addict, steroid user and eater of roadkill is speaking on nutritional guidance and food culture.
RFK Jr: "President Trump is revising the dietary guidelines which is gonna dramatically change the food culture in this country."
November 10, 2025 at 8:56 PM
Self-described heroin addict, steroid user and eater of roadkill is speaking on nutritional guidance and food culture.
Shame is a hell of a go-to strategy at the moment. 🙃
Hassan: My vote was to do two things: 1) Make sure the government is functioning… 2) continue the fight to a realistic platform to get the premium tax cuts done. If that is not successful, then shame on the Republican Party and shame on Donald Trump.
November 10, 2025 at 5:15 AM
Shame is a hell of a go-to strategy at the moment. 🙃
Note the timing of this Dem capitulation: Not when Americans are in food pantry lines, only when they're in TSA lines.
And there it is, folks. The AA CEO made the call.
And there it is, folks. The AA CEO made the call.
November 10, 2025 at 4:41 AM
Note the timing of this Dem capitulation: Not when Americans are in food pantry lines, only when they're in TSA lines.
And there it is, folks. The AA CEO made the call.
And there it is, folks. The AA CEO made the call.
It's really up to you at this point.
It has always been.
Stiffen your spine & find some courage to be uncomfortable.
It has always been.
Stiffen your spine & find some courage to be uncomfortable.
November 10, 2025 at 3:46 AM
It's really up to you at this point.
It has always been.
Stiffen your spine & find some courage to be uncomfortable.
It has always been.
Stiffen your spine & find some courage to be uncomfortable.
Reposted by Mark-Anthony
Strength training is political. We have a right-wing which has taken over physical fitness spaces, and hijacked “warrior culture”.
We need a muscular progressivist visions. We need to be strong to build the world we want.
Building my guns for the revolution. 💪🏾✊🏾 #Swoletariat #ResistanceTraining”
We need a muscular progressivist visions. We need to be strong to build the world we want.
Building my guns for the revolution. 💪🏾✊🏾 #Swoletariat #ResistanceTraining”
November 7, 2025 at 2:36 PM
Strength training is political. We have a right-wing which has taken over physical fitness spaces, and hijacked “warrior culture”.
We need a muscular progressivist visions. We need to be strong to build the world we want.
Building my guns for the revolution. 💪🏾✊🏾 #Swoletariat #ResistanceTraining”
We need a muscular progressivist visions. We need to be strong to build the world we want.
Building my guns for the revolution. 💪🏾✊🏾 #Swoletariat #ResistanceTraining”
Got to love the Secretary of Health & Human Services immediately fleeing the scene.
RFK Jr's response to someone collapsing nearby him was to haul ass out of the room as quickly as possible
November 6, 2025 at 11:09 PM
Got to love the Secretary of Health & Human Services immediately fleeing the scene.
As the holiday season approaches, remember that it can be tough for many.
Many EAPs now offer text-based therapy, which is effective and helps reduce the stigma around #mentalhealth.
Consider trying it or sharing with a colleague!
www.nytimes.com/2025/10/30/h...
Many EAPs now offer text-based therapy, which is effective and helps reduce the stigma around #mentalhealth.
Consider trying it or sharing with a colleague!
www.nytimes.com/2025/10/30/h...
Study Finds Evidence That Text-Based Therapy Eases Depression
www.nytimes.com
November 3, 2025 at 12:34 AM
As the holiday season approaches, remember that it can be tough for many.
Many EAPs now offer text-based therapy, which is effective and helps reduce the stigma around #mentalhealth.
Consider trying it or sharing with a colleague!
www.nytimes.com/2025/10/30/h...
Many EAPs now offer text-based therapy, which is effective and helps reduce the stigma around #mentalhealth.
Consider trying it or sharing with a colleague!
www.nytimes.com/2025/10/30/h...
"The world is a dangerous place... because of the people who don't do anything about it".
"Land of the free, home of the brave".
"A time comes when silence is betrayal".
-Two truths and one big lie.
"Land of the free, home of the brave".
"A time comes when silence is betrayal".
-Two truths and one big lie.
September 18, 2025 at 3:31 AM
"The world is a dangerous place... because of the people who don't do anything about it".
"Land of the free, home of the brave".
"A time comes when silence is betrayal".
-Two truths and one big lie.
"Land of the free, home of the brave".
"A time comes when silence is betrayal".
-Two truths and one big lie.
Reposted by Mark-Anthony
Keep in mind that Americans often delay doing the right thing until it is absolutely necessary. We will get there, but it will unfortunately take some time.
March 11, 2025 at 6:55 PM
Keep in mind that Americans often delay doing the right thing until it is absolutely necessary. We will get there, but it will unfortunately take some time.
If we could just let go of the myth of American Exceptionalism, the truth would become astonishingly clear in no time.
#TrumpTariffs
#TrumpTariffs
April 3, 2025 at 12:50 AM
If we could just let go of the myth of American Exceptionalism, the truth would become astonishingly clear in no time.
#TrumpTariffs
#TrumpTariffs
A thief breaks a home window & makes off w/ some valuables. Comes back the next day and breaks another window & robs the place again. The homeowner decides to leave the door open to avoid any more broken windows.
Chuck Schumer is the head of the household. #ShutItDown
Chuck Schumer is the head of the household. #ShutItDown
March 14, 2025 at 12:15 PM
A thief breaks a home window & makes off w/ some valuables. Comes back the next day and breaks another window & robs the place again. The homeowner decides to leave the door open to avoid any more broken windows.
Chuck Schumer is the head of the household. #ShutItDown
Chuck Schumer is the head of the household. #ShutItDown
Keep in mind that Americans often delay doing the right thing until it is absolutely necessary. We will get there, but it will unfortunately take some time.
March 11, 2025 at 6:55 PM
Keep in mind that Americans often delay doing the right thing until it is absolutely necessary. We will get there, but it will unfortunately take some time.
Unpopular opinion:
Spotting at the elbows during a dumbbell press increases the likelihood of the weight caving the face in.
Spot at wrists > Spot at elbows.
Spotting at the elbows during a dumbbell press increases the likelihood of the weight caving the face in.
Spot at wrists > Spot at elbows.
March 10, 2025 at 9:23 PM
Unpopular opinion:
Spotting at the elbows during a dumbbell press increases the likelihood of the weight caving the face in.
Spot at wrists > Spot at elbows.
Spotting at the elbows during a dumbbell press increases the likelihood of the weight caving the face in.
Spot at wrists > Spot at elbows.
The difference is striking & impossible to ignore.
Standing on business vs. Sitting in privilege.
Standing on business vs. Sitting in privilege.
March 5, 2025 at 4:24 PM
The difference is striking & impossible to ignore.
Standing on business vs. Sitting in privilege.
Standing on business vs. Sitting in privilege.
To any Americans who may now be struggling to find health information on US websites:
Please check out the Public Health Agency of Canada's website for helpful resources, updated dashboards & practical health tips. 🇨🇦
www.canada.ca/en/public-he...
#publichealth #wellness #health
Please check out the Public Health Agency of Canada's website for helpful resources, updated dashboards & practical health tips. 🇨🇦
www.canada.ca/en/public-he...
#publichealth #wellness #health
February 1, 2025 at 9:04 PM
To any Americans who may now be struggling to find health information on US websites:
Please check out the Public Health Agency of Canada's website for helpful resources, updated dashboards & practical health tips. 🇨🇦
www.canada.ca/en/public-he...
#publichealth #wellness #health
Please check out the Public Health Agency of Canada's website for helpful resources, updated dashboards & practical health tips. 🇨🇦
www.canada.ca/en/public-he...
#publichealth #wellness #health
An overarching goal is to break govt, point out to Americans "see it's not working". This permits them to auction government segments to their highest-bidding billionaire friends (We need the private industry to fix it) & Americans will fall for it because they are shortsighted.
January 29, 2025 at 5:21 PM
An overarching goal is to break govt, point out to Americans "see it's not working". This permits them to auction government segments to their highest-bidding billionaire friends (We need the private industry to fix it) & Americans will fall for it because they are shortsighted.
Great, simple message:
"Strength Training is for everyone".
LIFT. THE. WEIGHTS.
#fitness #weightlifting #health
www.nytimes.com/wirecutter/r...
"Strength Training is for everyone".
LIFT. THE. WEIGHTS.
#fitness #weightlifting #health
www.nytimes.com/wirecutter/r...
The Wirecutter Show Episode 24: Strength Training Is for Everyone
Strength training might seem intimidating, but it’s also key for living a long, healthy life. We cover how to start and the simple at-home gear that’ll help.
www.nytimes.com
January 22, 2025 at 9:48 PM
Great, simple message:
"Strength Training is for everyone".
LIFT. THE. WEIGHTS.
#fitness #weightlifting #health
www.nytimes.com/wirecutter/r...
"Strength Training is for everyone".
LIFT. THE. WEIGHTS.
#fitness #weightlifting #health
www.nytimes.com/wirecutter/r...
That feeling you can't shake is the fact that you know we are quietly & willingly walking into fascism.
January 20, 2025 at 3:18 AM
That feeling you can't shake is the fact that you know we are quietly & willingly walking into fascism.
If people are willing to embrace fascism because they believe the Mad King gave them their favorite app back, perhaps we don't deserve a democracy after all. #tiktokban
a man stands in front of a crowd with the words " are you not entertained " above him
ALT: a man stands in front of a crowd with the words " are you not entertained " above him
media.tenor.com
January 19, 2025 at 6:15 PM
If people are willing to embrace fascism because they believe the Mad King gave them their favorite app back, perhaps we don't deserve a democracy after all. #tiktokban
The esteemed @deanobeidallah.bsky.social mentioned something that was of great importance this week on his program:
The upcoming days and weeks will likely be filled with "shock and awe," a military term....
The upcoming days and weeks will likely be filled with "shock and awe," a military term....
January 18, 2025 at 7:38 PM
The esteemed @deanobeidallah.bsky.social mentioned something that was of great importance this week on his program:
The upcoming days and weeks will likely be filled with "shock and awe," a military term....
The upcoming days and weeks will likely be filled with "shock and awe," a military term....
Welcome to the last weekend of American democracy.
a man standing on a stage with the words ladies and gentlemen written on the screen
ALT: a man standing on a stage with the words ladies and gentlemen written on the screen
media.tenor.com
January 17, 2025 at 11:15 PM
Welcome to the last weekend of American democracy.
Can't deploy troops on your adversaries mainland? No worries, convince them to do it themselves.
Brilliant really.
Brilliant really.
January 13, 2025 at 6:18 PM
Can't deploy troops on your adversaries mainland? No worries, convince them to do it themselves.
Brilliant really.
Brilliant really.