Mark Kubert 🇨🇦
@markkubert.bsky.social
Laughter aficionado | Above average parallel parker | Not as tall as pictured | Canadian living in Canada 🇨🇦
Today @cbcradiocanada.bsky.social aired what is likely the most CBC segment ever on the topic of clotheslines, and the people who love them.
And I listened with great interest.
And I listened with great interest.
January 1, 2026 at 11:11 PM
Today @cbcradiocanada.bsky.social aired what is likely the most CBC segment ever on the topic of clotheslines, and the people who love them.
And I listened with great interest.
And I listened with great interest.
Hey Mark, what’s one thing that surprised you about exercise?
That’s a great question, thanks for asking. Looking back over the years one surprising aspect is that as I got stronger lifting weights, the weight never felt lighter. All that changed was my ability to lift more.
That’s a great question, thanks for asking. Looking back over the years one surprising aspect is that as I got stronger lifting weights, the weight never felt lighter. All that changed was my ability to lift more.
January 1, 2026 at 10:45 PM
Hey Mark, what’s one thing that surprised you about exercise?
That’s a great question, thanks for asking. Looking back over the years one surprising aspect is that as I got stronger lifting weights, the weight never felt lighter. All that changed was my ability to lift more.
That’s a great question, thanks for asking. Looking back over the years one surprising aspect is that as I got stronger lifting weights, the weight never felt lighter. All that changed was my ability to lift more.
It’s the morning of 2026 and I’ve already had a coffee.
January 1, 2026 at 3:51 PM
It’s the morning of 2026 and I’ve already had a coffee.
Reposted by Mark Kubert 🇨🇦
Happy New Year.
Coming up with a post that ties in the new year and back pain is challenging - informative/inspiring/funny/sensitive…?
I’ll let you know if I come up with something good.
Suggestions welcome.
Coming up with a post that ties in the new year and back pain is challenging - informative/inspiring/funny/sensitive…?
I’ll let you know if I come up with something good.
Suggestions welcome.
January 1, 2026 at 2:39 PM
Happy New Year.
Coming up with a post that ties in the new year and back pain is challenging - informative/inspiring/funny/sensitive…?
I’ll let you know if I come up with something good.
Suggestions welcome.
Coming up with a post that ties in the new year and back pain is challenging - informative/inspiring/funny/sensitive…?
I’ll let you know if I come up with something good.
Suggestions welcome.
Happy new year.
I wish you sustained motivation and effort in achieving your goals.
For example, the goal of decreasing rent and grocery prices. Anyone want to work on that together?
I wish you sustained motivation and effort in achieving your goals.
For example, the goal of decreasing rent and grocery prices. Anyone want to work on that together?
January 1, 2026 at 1:44 PM
Happy new year.
I wish you sustained motivation and effort in achieving your goals.
For example, the goal of decreasing rent and grocery prices. Anyone want to work on that together?
I wish you sustained motivation and effort in achieving your goals.
For example, the goal of decreasing rent and grocery prices. Anyone want to work on that together?
Reposted by Mark Kubert 🇨🇦
What I absolutely love about New Year’s Eve is that it’s the one holiday significant enough that every religion decided to celebrate it.
December 31, 2025 at 9:29 PM
What I absolutely love about New Year’s Eve is that it’s the one holiday significant enough that every religion decided to celebrate it.
Discussions about religion and atheism that aren’t centred around how stupid one or the other is can be really neat.
I mean I imagine it’d be neat. I’ve never actually seen it pulled off before.
I mean I imagine it’d be neat. I’ve never actually seen it pulled off before.
December 31, 2025 at 9:56 PM
Discussions about religion and atheism that aren’t centred around how stupid one or the other is can be really neat.
I mean I imagine it’d be neat. I’ve never actually seen it pulled off before.
I mean I imagine it’d be neat. I’ve never actually seen it pulled off before.
This 👇👇👇
As we head into the new year [a health related perspective that’s insightful, informative, motivational, and poignant, mixed with a little humour that makes you want to repost].
December 31, 2025 at 9:35 PM
This 👇👇👇
Reposted by Mark Kubert 🇨🇦
As we head into the new year [a health related perspective that’s insightful, informative, motivational, and poignant, mixed with a little humour that makes you want to repost].
December 31, 2025 at 5:16 PM
As we head into the new year [a health related perspective that’s insightful, informative, motivational, and poignant, mixed with a little humour that makes you want to repost].
What I absolutely love about New Year’s Eve is that it’s the one holiday significant enough that every religion decided to celebrate it.
December 31, 2025 at 9:29 PM
What I absolutely love about New Year’s Eve is that it’s the one holiday significant enough that every religion decided to celebrate it.
I wonder what it would be like to start the new year off with a car that’s had a good vacuum, and the dashboard and inside of the windshield wiped down?
I guess I’ll never know.
I guess I’ll never know.
December 31, 2025 at 2:47 PM
I wonder what it would be like to start the new year off with a car that’s had a good vacuum, and the dashboard and inside of the windshield wiped down?
I guess I’ll never know.
I guess I’ll never know.
New Year resolution:
Take more time to lie back
in beautiful time lapses, Ferris wheels, kisses and lilacs.
Take more time to lie back
in beautiful time lapses, Ferris wheels, kisses and lilacs.
December 31, 2025 at 2:05 PM
New Year resolution:
Take more time to lie back
in beautiful time lapses, Ferris wheels, kisses and lilacs.
Take more time to lie back
in beautiful time lapses, Ferris wheels, kisses and lilacs.
Full disclosure: this was not the finished product. I’d put them in too small of a pan, and only the top half and outsides were baked through. Put them back in for another 15 mins, and surprisingly they turned out well. I think I just need to tweak a couple of things and the next time will be great.
December 31, 2025 at 2:02 PM
Full disclosure: this was not the finished product. I’d put them in too small of a pan, and only the top half and outsides were baked through. Put them back in for another 15 mins, and surprisingly they turned out well. I think I just need to tweak a couple of things and the next time will be great.
Just watched half of a short video about back pain.
It was bad.
I didn’t have faith the second half would be redeeming.
It was bad.
I didn’t have faith the second half would be redeeming.
December 31, 2025 at 2:37 AM
Just watched half of a short video about back pain.
It was bad.
I didn’t have faith the second half would be redeeming.
It was bad.
I didn’t have faith the second half would be redeeming.
I’m making cinnamon rolls. From scratch.
December 30, 2025 at 11:47 PM
I’m making cinnamon rolls. From scratch.
It’s fun looking back on my recent posts to see what caused a random block from an account I don’t know.
Was it my post about how physical activity is healthy?
Or did it have to do with my repost of an account comparing orange juice with pulp to soup?
Either way, I can see how how it’s warranted.
Was it my post about how physical activity is healthy?
Or did it have to do with my repost of an account comparing orange juice with pulp to soup?
Either way, I can see how how it’s warranted.
December 30, 2025 at 9:34 PM
It’s fun looking back on my recent posts to see what caused a random block from an account I don’t know.
Was it my post about how physical activity is healthy?
Or did it have to do with my repost of an account comparing orange juice with pulp to soup?
Either way, I can see how how it’s warranted.
Was it my post about how physical activity is healthy?
Or did it have to do with my repost of an account comparing orange juice with pulp to soup?
Either way, I can see how how it’s warranted.
About six hours ago I said if there was one video to share going into the new year that I think can have the biggest, most accessible impact on improving health it would be this one.
I still think that.
I still think that.
You’re about to make an exercise-based new year resolution, aren’t you?
That’s awesome.
This is one of my favourite videos about the benefits of physical activity, and how you don’t need to be a sports superstar to gain huge benefits.
m.youtube.com/watch?v=aUaI...
That’s awesome.
This is one of my favourite videos about the benefits of physical activity, and how you don’t need to be a sports superstar to gain huge benefits.
m.youtube.com/watch?v=aUaI...
23 and 1/2 hours: What is the single best thing we can do for our health?
YouTube video by DocMikeEvans
m.youtube.com
December 30, 2025 at 8:33 PM
About six hours ago I said if there was one video to share going into the new year that I think can have the biggest, most accessible impact on improving health it would be this one.
I still think that.
I still think that.
I’m doing an exercise workout right now.
December 30, 2025 at 8:15 PM
I’m doing an exercise workout right now.
Reposted by Mark Kubert 🇨🇦
Orange juice with pulp is just cold orange soup.
December 30, 2025 at 7:23 PM
Orange juice with pulp is just cold orange soup.
Reposted by Mark Kubert 🇨🇦
Dusty Leach, to me, sounds like a local attorney, who maybe runs for District Attorney. Maybe even wins.
December 30, 2025 at 2:31 PM
Dusty Leach, to me, sounds like a local attorney, who maybe runs for District Attorney. Maybe even wins.
Reposted by Mark Kubert 🇨🇦
Thought exercise: have you ever wondered if your life would be different if you had a different name?
Like, if my name was "Dusty Leach" would this have changed my life?
Dusty Leach sounds like someone important.
Like, if my name was "Dusty Leach" would this have changed my life?
Dusty Leach sounds like someone important.
December 30, 2025 at 2:24 PM
Thought exercise: have you ever wondered if your life would be different if you had a different name?
Like, if my name was "Dusty Leach" would this have changed my life?
Dusty Leach sounds like someone important.
Like, if my name was "Dusty Leach" would this have changed my life?
Dusty Leach sounds like someone important.
If there was one video to share going into the new year that I think can have the biggest, most accessible impact on improving health…
You’re about to make an exercise-based new year resolution, aren’t you?
That’s awesome.
This is one of my favourite videos about the benefits of physical activity, and how you don’t need to be a sports superstar to gain huge benefits.
m.youtube.com/watch?v=aUaI...
That’s awesome.
This is one of my favourite videos about the benefits of physical activity, and how you don’t need to be a sports superstar to gain huge benefits.
m.youtube.com/watch?v=aUaI...
23 and 1/2 hours: What is the single best thing we can do for our health?
YouTube video by DocMikeEvans
m.youtube.com
December 30, 2025 at 1:59 PM
If there was one video to share going into the new year that I think can have the biggest, most accessible impact on improving health…
Reposted by Mark Kubert 🇨🇦
All too often we lose motivation because we look at what we think we need to do - a mountain of high intensity exercise - to be healthier.
And it’s not true.
A little bit of consistent daily movement offers big health benefits.
And it’s not true.
A little bit of consistent daily movement offers big health benefits.
December 30, 2025 at 1:55 PM
All too often we lose motivation because we look at what we think we need to do - a mountain of high intensity exercise - to be healthier.
And it’s not true.
A little bit of consistent daily movement offers big health benefits.
And it’s not true.
A little bit of consistent daily movement offers big health benefits.
Reposted by Mark Kubert 🇨🇦
You’re about to make an exercise-based new year resolution, aren’t you?
That’s awesome.
This is one of my favourite videos about the benefits of physical activity, and how you don’t need to be a sports superstar to gain huge benefits.
m.youtube.com/watch?v=aUaI...
That’s awesome.
This is one of my favourite videos about the benefits of physical activity, and how you don’t need to be a sports superstar to gain huge benefits.
m.youtube.com/watch?v=aUaI...
23 and 1/2 hours: What is the single best thing we can do for our health?
YouTube video by DocMikeEvans
m.youtube.com
December 30, 2025 at 1:51 PM
You’re about to make an exercise-based new year resolution, aren’t you?
That’s awesome.
This is one of my favourite videos about the benefits of physical activity, and how you don’t need to be a sports superstar to gain huge benefits.
m.youtube.com/watch?v=aUaI...
That’s awesome.
This is one of my favourite videos about the benefits of physical activity, and how you don’t need to be a sports superstar to gain huge benefits.
m.youtube.com/watch?v=aUaI...