Elizabeth💚
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lmftherapist.bsky.social
Elizabeth💚
@lmftherapist.bsky.social
LMFT ~ She/Her ~ Intersectional Feminist ~ Embracing the both/and, nuance, and multiple truths. Therapy is political!

ALT profile pic: a white woman w make-up on is looking into the camera and smiling
Pinned
A thread of a collection of therapist directories that have niches & specialties
as alternatives to the larger, problematic ones

(In no particular order-feel free to add to this if you know of one I've missed!)

🧵

#TherapistSky #MentalHealth
Today is my friend Heidi's birthday- she died in 2013, and I think of her just about every day. My one tattoo —a dragonfly —is in her memory.

I love that it's also World Kindness Day because she was one of the kindest, most considerate, and most thoughtful people I've ever known! 🤍 😇
November 13, 2025 at 3:55 PM
It's #WorldKindnessDay

Tell us about your acts of kindness and/or kindness you've received!

👇
November 13, 2025 at 3:33 PM
It's that strange time of year. Yesterday I went for a walk in 65-degree weather and saw leaves falling from trees, skeletons on a front porch, and Christmas decorations on other houses
November 10, 2025 at 3:04 PM
A seasonal reminder:

If you're struggling with the state of the world, days being shorter/darker, weather changes, and/or upcoming holidays, that makes sense. These are hard times for many.

You're not alone! 💚

#MentalHealthMatters
November 5, 2025 at 3:45 PM
Reposted by Elizabeth💚
It’s bad enough 42 million Americans have been cut off SNAP…the regime seems to take pleasure in jerking them around

Courts order them to pay. They say they’ll pay half

Less than 24 hours later they take it back & say no SNAP until government reopens

People are starving. The back & forth is cruel
November 4, 2025 at 8:58 PM
What a wonderful privilege to walk 5 minutes to my local town hall to exercise my civic duties and right to vote! 🗳️

I saw some beautiful leaves on the trees! 🍂
November 4, 2025 at 4:26 PM
Netflix knows. Executive producers know. The Hollywood crew knows. It's not ethical to portray therapists in dual/outside relationships with their clients. They do it anyway, for the views, the clicks, the likes.
November 4, 2025 at 3:46 PM
Names are important. I want to be sure I am pronouncing names correctly.

Today I pronounced an unusual name (only because it's not common in my culture) correctly the first time I spoke to the person. She said it made her day.

So I'll be riding this high for the weekend!
October 31, 2025 at 2:22 PM
I attempt to avoid the use of "levels" and "high/low functioning" when it comes to autism. I don't think those terms tell the complete story. As we've learned, autism comes in many delightful flavors!

#TherapistSky
October 15, 2025 at 8:02 PM
On #WorldMentalHealthDay, I have officially updated my practice policies to notify clients that AI is not used in any aspect of their treatment. Sessions are not recorded

Clients deserve full confidentiality and privacy, as well as thoughtfulness in their therapist's documentation

#TherapistSky
October 10, 2025 at 3:30 PM
oh heyyyyyy
October 10, 2025 at 3:26 PM
Making fun of ANYONE’S mental health; giving them diagnoses when they’re not your client and/or you’re not a mental health professional; and all other related things:

‼️‼️‼️ ADDS TO MENTAL HEALTH STIGMA ‼️‼️‼️
July 5, 2025 at 12:00 PM
Reposted by Elizabeth💚
Dissent is patriotic.

We have a right to disagree and dissent with those in power and demand a better world.
July 4, 2025 at 4:31 PM
I'm not here as much recently because....well, news. And burnout...

I'm doing okay and really appreciate my friends checking in with me! 💗
July 2, 2025 at 3:05 PM
Therapist listserv has a person advertising, “Master IFS in one day” and no, this is not a thing. NO
June 25, 2025 at 9:47 PM
A Moment of Zen 💚
June 22, 2025 at 11:21 PM
Ditto for therapists!!!!
I really wish bad nurses and doctors didn't tarnish the healthcare profession when there are so many good providers out there who actually want to help. It sucks and we have to call out the bullshit when we see it or it will never change.
June 22, 2025 at 11:00 PM
CHOOSING TO:

• Radically love your body

• Fight fatphobia (a product of white supremacy)

• Understand Health at Every Size

• Avoid diets/diet culture

• Refrain from commenting on others’ appearance/weight

💥 ARE ACTS OF RESISTANCE AGAINST FASCISM💥
⚠️TW: EDs
Timely article about how the brief mainstream moment for body positivity is being crushed by the rise - once again - of aspirational thinness, and the link between promoting feminine skinniness and right wing conservative values and movements. Never ends.
www.theatlantic.com/ideas/archiv...
June 22, 2025 at 10:54 PM
Reposted by Elizabeth💚
Therapists, take note.
⚠️TW: EDs
Timely article about how the brief mainstream moment for body positivity is being crushed by the rise - once again - of aspirational thinness, and the link between promoting feminine skinniness and right wing conservative values and movements. Never ends.
www.theatlantic.com/ideas/archiv...
June 22, 2025 at 9:43 PM
Reposted by Elizabeth💚
As an Iranian American, it feels like I need to help explain something:

A friend recently expressed confusion as to why those in the Iranian diaspora (liked myself), who hate the regime, would be opposed to the attacks on Iran.

I’ll try to explain my thoughts/feelings.

🧵
June 22, 2025 at 2:43 PM
The horrors persist …

Take a break and look at James holding his tail
June 22, 2025 at 1:07 PM
Reposted by Elizabeth💚
This is super-important, so have a little alt text:
June 21, 2025 at 1:47 PM
Reposted by Elizabeth💚
The Darkness Rising project/REBUILDdoes amazing work connecting formerly incarcerated persons with culturally competent therapists darknessrisingproject.org/help-me-find...
REBUILD - Darkness Rising Project
Need help finding a Black therapist? We can help.
darknessrisingproject.org
June 22, 2025 at 1:58 AM
✨An angel ✨

#Caturday
June 21, 2025 at 12:14 PM
The longest day of the year----right here in the midde of the longest year/4 years/decade
June 20, 2025 at 2:06 PM