Leticia Kawano-Dourado
@leticiakawano.bsky.social
Physician • Trialist • Guideline methodologist | Evidence-based metabolic health & T2D reversal enthusiast
Posting about: methodology, RCTs, #metabolichealth #Brazil, #Portugal
#womenInMedicine, #HumanRights, #meditation
Posting about: methodology, RCTs, #metabolichealth #Brazil, #Portugal
#womenInMedicine, #HumanRights, #meditation
So inspired at #WebSummitLisbon2025
Hearing stories on nuclear fusion, robotics, etc made me realize: innovation starts w diagnosing hurdles & designing💡 solutions. The same mindset applies in health — building systems that make lasting change possible.
#Innovation #Healthspan #WebSummitLisbon
Hearing stories on nuclear fusion, robotics, etc made me realize: innovation starts w diagnosing hurdles & designing💡 solutions. The same mindset applies in health — building systems that make lasting change possible.
#Innovation #Healthspan #WebSummitLisbon
November 13, 2025 at 9:50 AM
So inspired at #WebSummitLisbon2025
Hearing stories on nuclear fusion, robotics, etc made me realize: innovation starts w diagnosing hurdles & designing💡 solutions. The same mindset applies in health — building systems that make lasting change possible.
#Innovation #Healthspan #WebSummitLisbon
Hearing stories on nuclear fusion, robotics, etc made me realize: innovation starts w diagnosing hurdles & designing💡 solutions. The same mindset applies in health — building systems that make lasting change possible.
#Innovation #Healthspan #WebSummitLisbon
Coach recruited to accelerate my learning curve in #KravMaga. He also trains fighting, not just strength training, which was a great discovery for me. Thank you, Pedro.
🎬 In the video, a beginner focused on becoming pro 😅
#selfdefense #FightLikeaWoman
🎬 In the video, a beginner focused on becoming pro 😅
#selfdefense #FightLikeaWoman
November 7, 2025 at 7:19 PM
Coach recruited to accelerate my learning curve in #KravMaga. He also trains fighting, not just strength training, which was a great discovery for me. Thank you, Pedro.
🎬 In the video, a beginner focused on becoming pro 😅
#selfdefense #FightLikeaWoman
🎬 In the video, a beginner focused on becoming pro 😅
#selfdefense #FightLikeaWoman
Reposted by Leticia Kawano-Dourado
This video presents a answer to the question of how evidence-based medicine - #EBM - protects us against inflated, misleading claims of treatment effect. I’ll be posting a number of such snippets and you’ll enjoy my charming interlocutor,
@leticiakawano.bsky.social
www.linkedin.com/feed/update/...
@leticiakawano.bsky.social
www.linkedin.com/feed/update/...
#evidencbasedmedicine #ebm | Gordon Guyatt
This video presents a 16 second answer to the question of how #EvidencBasedMedicine - #EBM - protects us against inflated, misleading claims of treatment effect. I’ll be posting a number of such snipp...
www.linkedin.com
November 3, 2025 at 4:22 AM
This video presents a answer to the question of how evidence-based medicine - #EBM - protects us against inflated, misleading claims of treatment effect. I’ll be posting a number of such snippets and you’ll enjoy my charming interlocutor,
@leticiakawano.bsky.social
www.linkedin.com/feed/update/...
@leticiakawano.bsky.social
www.linkedin.com/feed/update/...
Reposted by Leticia Kawano-Dourado
At MAGIC, we turn the best evidence into trustworthy guidance to improve patient care.
💡 #MAGICapp powers this process — a digital platform to build, publish, and update clinical practice #guidelines.
😎 Backed by a global network of leading methodologists.
magicevidence.org
💡 #MAGICapp powers this process — a digital platform to build, publish, and update clinical practice #guidelines.
😎 Backed by a global network of leading methodologists.
magicevidence.org
October 8, 2025 at 12:49 PM
At MAGIC, we turn the best evidence into trustworthy guidance to improve patient care.
💡 #MAGICapp powers this process — a digital platform to build, publish, and update clinical practice #guidelines.
😎 Backed by a global network of leading methodologists.
magicevidence.org
💡 #MAGICapp powers this process — a digital platform to build, publish, and update clinical practice #guidelines.
😎 Backed by a global network of leading methodologists.
magicevidence.org
Reposted by Leticia Kawano-Dourado
The mystery of medical diagnosis!
October 3, 2025 at 6:25 PM
The mystery of medical diagnosis!
In my #Krav class I’m the only woman (besides the instructor). However, women are the main targets of violence — 1 in 3 face it in life. I train hard, for myself and to inspire my daughter 🧑🧒🧒and her friends which is already happening 🫶
October 2, 2025 at 2:00 PM
In my #Krav class I’m the only woman (besides the instructor). However, women are the main targets of violence — 1 in 3 face it in life. I train hard, for myself and to inspire my daughter 🧑🧒🧒and her friends which is already happening 🫶
Reposted by Leticia Kawano-Dourado
Come hear @leticiakawano.bsky.social share her 2️⃣ favorite features in #MAGICapp 💥
Leticia is a guideline developer who first used MAGICapp as Clinical Chair of the WHO guideline on COVID-19, & later as a methodologist with the BMJ Rapid Recs,
book 🗓️ a demo here: forms.monday.com/forms/baaf06...
Leticia is a guideline developer who first used MAGICapp as Clinical Chair of the WHO guideline on COVID-19, & later as a methodologist with the BMJ Rapid Recs,
book 🗓️ a demo here: forms.monday.com/forms/baaf06...
October 2, 2025 at 12:00 PM
Come hear @leticiakawano.bsky.social share her 2️⃣ favorite features in #MAGICapp 💥
Leticia is a guideline developer who first used MAGICapp as Clinical Chair of the WHO guideline on COVID-19, & later as a methodologist with the BMJ Rapid Recs,
book 🗓️ a demo here: forms.monday.com/forms/baaf06...
Leticia is a guideline developer who first used MAGICapp as Clinical Chair of the WHO guideline on COVID-19, & later as a methodologist with the BMJ Rapid Recs,
book 🗓️ a demo here: forms.monday.com/forms/baaf06...
How can evidence-based medicine #EBM guide decisions on hormone therapy (HT) for #menopause &
#perimenopause?
Have a look at this a conversation with @guyattgh.bsky.social exploring the particular context of HT to address irritability, brain fog 🧠, and sleep 😴🔥
youtu.be/2SN6yxb8KTU?...
#perimenopause?
Have a look at this a conversation with @guyattgh.bsky.social exploring the particular context of HT to address irritability, brain fog 🧠, and sleep 😴🔥
youtu.be/2SN6yxb8KTU?...
[English] Hormone Therapy for Menopause & Evidence-Based Medicine #EBM
YouTube video by RenovaMeta
youtu.be
September 22, 2025 at 12:18 PM
How can evidence-based medicine #EBM guide decisions on hormone therapy (HT) for #menopause &
#perimenopause?
Have a look at this a conversation with @guyattgh.bsky.social exploring the particular context of HT to address irritability, brain fog 🧠, and sleep 😴🔥
youtu.be/2SN6yxb8KTU?...
#perimenopause?
Have a look at this a conversation with @guyattgh.bsky.social exploring the particular context of HT to address irritability, brain fog 🧠, and sleep 😴🔥
youtu.be/2SN6yxb8KTU?...
Had such a great time recording these snippets with you, @guyattgh.bsky.social Beyond the fun, I’m deeply grateful for your mentoring and friendship over these past five years—time really does fly. Your guidance has truly shaped me into a better clinician. #EBM
September 18, 2025 at 8:19 AM
Had such a great time recording these snippets with you, @guyattgh.bsky.social Beyond the fun, I’m deeply grateful for your mentoring and friendship over these past five years—time really does fly. Your guidance has truly shaped me into a better clinician. #EBM
Behind the scenes with @guyattgh.bsky.social , where we trade some of academia’s pomp & circumstance 👑for a bit of humor 😎😅
But wait the topic is serious (shared decision-making on hormone therapy for #menopause, through the lens of #EBM).
Stay tuned for the full conversation 🤩
But wait the topic is serious (shared decision-making on hormone therapy for #menopause, through the lens of #EBM).
Stay tuned for the full conversation 🤩
September 17, 2025 at 2:39 PM
Behind the scenes with @guyattgh.bsky.social , where we trade some of academia’s pomp & circumstance 👑for a bit of humor 😎😅
But wait the topic is serious (shared decision-making on hormone therapy for #menopause, through the lens of #EBM).
Stay tuned for the full conversation 🤩
But wait the topic is serious (shared decision-making on hormone therapy for #menopause, through the lens of #EBM).
Stay tuned for the full conversation 🤩
One of the best parts of in-person events is the chance to actually meet *in person* the colleagues you’ve been working with from afar.
These moments remind me that collaboration is not just about outputs, but also about people: I need this! #GIN2025
@guyattgh.bsky.social @lisheyu.bsky.social
These moments remind me that collaboration is not just about outputs, but also about people: I need this! #GIN2025
@guyattgh.bsky.social @lisheyu.bsky.social
September 17, 2025 at 2:29 PM
One of the best parts of in-person events is the chance to actually meet *in person* the colleagues you’ve been working with from afar.
These moments remind me that collaboration is not just about outputs, but also about people: I need this! #GIN2025
@guyattgh.bsky.social @lisheyu.bsky.social
These moments remind me that collaboration is not just about outputs, but also about people: I need this! #GIN2025
@guyattgh.bsky.social @lisheyu.bsky.social
Why I never skip the gym when traveling for conferences:
Endorphins first, sharper mind after.
Healthspan is built choice by choice, day by day. Consistency matters
Endorphins first, sharper mind after.
Healthspan is built choice by choice, day by day. Consistency matters
September 16, 2025 at 9:29 AM
Why I never skip the gym when traveling for conferences:
Endorphins first, sharper mind after.
Healthspan is built choice by choice, day by day. Consistency matters
Endorphins first, sharper mind after.
Healthspan is built choice by choice, day by day. Consistency matters
With rising violence against women 🤷♀️, learning to neutralize a threat is more than self-defense 💥 it’s reclaiming agency, while investing in healthspan.
Training #KravMaga adds explosiveness (fast-twitch fiber resilience), ballance & coordination under stress #LoveThat
Training #KravMaga adds explosiveness (fast-twitch fiber resilience), ballance & coordination under stress #LoveThat
September 13, 2025 at 11:12 AM
Honored to celebrate 🥳 the 1st anniversary of Público 🇧🇷 Brasil, nested within Público — one of Portugal’s 🇵🇹 leading newspapers. In 2025, Público Brasil reached over 2M views, amplifying the voice of the Brazilian community in Portugal.
www.publico.pt/autor/letici...
www.publico.pt/autor/letici...
September 6, 2025 at 7:11 AM
Honored to celebrate 🥳 the 1st anniversary of Público 🇧🇷 Brasil, nested within Público — one of Portugal’s 🇵🇹 leading newspapers. In 2025, Público Brasil reached over 2M views, amplifying the voice of the Brazilian community in Portugal.
www.publico.pt/autor/letici...
www.publico.pt/autor/letici...
Box jumps 💥aren’t just about performance😎. Research shows high-impact jumps increase hip bone mineral density and recruit type II muscle fibers — the ones we lose fastest with age #perimenopause #menopause health prevention 😍
Refs: PMID: 37790374, 39822926, 37748300;
Refs: PMID: 37790374, 39822926, 37748300;
September 3, 2025 at 10:11 AM
Box jumps 💥aren’t just about performance😎. Research shows high-impact jumps increase hip bone mineral density and recruit type II muscle fibers — the ones we lose fastest with age #perimenopause #menopause health prevention 😍
Refs: PMID: 37790374, 39822926, 37748300;
Refs: PMID: 37790374, 39822926, 37748300;
1/ 🇵🇹 Immigrant Residency by Decree = Fragile Ground
Crossing back into #Portugal after weeks in 🇧🇷 brought discomfort. The operational backlog in processing residency permits, with a record influx of immigrants in 🇵🇹, means that many live under temporary decrees rather than secure documentation +
Crossing back into #Portugal after weeks in 🇧🇷 brought discomfort. The operational backlog in processing residency permits, with a record influx of immigrants in 🇵🇹, means that many live under temporary decrees rather than secure documentation +
August 26, 2025 at 6:26 AM
1/ 🇵🇹 Immigrant Residency by Decree = Fragile Ground
Crossing back into #Portugal after weeks in 🇧🇷 brought discomfort. The operational backlog in processing residency permits, with a record influx of immigrants in 🇵🇹, means that many live under temporary decrees rather than secure documentation +
Crossing back into #Portugal after weeks in 🇧🇷 brought discomfort. The operational backlog in processing residency permits, with a record influx of immigrants in 🇵🇹, means that many live under temporary decrees rather than secure documentation +
Spotted at Brasília #Brazil airport 👀😅
“Epic journeys begin with a warm welcome” — says the New York tourism ad, under the gaze of 🗽 the Statue of Liberty.
Hard not to read it with irony, given how warm the US reception often feels for foreigners lately…🤌🤯
“Epic journeys begin with a warm welcome” — says the New York tourism ad, under the gaze of 🗽 the Statue of Liberty.
Hard not to read it with irony, given how warm the US reception often feels for foreigners lately…🤌🤯
August 25, 2025 at 2:53 PM
Spotted at Brasília #Brazil airport 👀😅
“Epic journeys begin with a warm welcome” — says the New York tourism ad, under the gaze of 🗽 the Statue of Liberty.
Hard not to read it with irony, given how warm the US reception often feels for foreigners lately…🤌🤯
“Epic journeys begin with a warm welcome” — says the New York tourism ad, under the gaze of 🗽 the Statue of Liberty.
Hard not to read it with irony, given how warm the US reception often feels for foreigners lately…🤌🤯
Reposted by Leticia Kawano-Dourado
8/ #Menopausecare has long been trapped between rigid protocols and “trial-and-error.” N-of-1 trials offer a third way: science, but personal.
It’s time we move beyond averages—and start building evidence that begins with the individual ♥️
End
It’s time we move beyond averages—and start building evidence that begins with the individual ♥️
End
August 21, 2025 at 4:18 PM
8/ #Menopausecare has long been trapped between rigid protocols and “trial-and-error.” N-of-1 trials offer a third way: science, but personal.
It’s time we move beyond averages—and start building evidence that begins with the individual ♥️
End
It’s time we move beyond averages—and start building evidence that begins with the individual ♥️
End
The land of freedom 🤌
August 21, 2025 at 4:21 PM
The land of freedom 🤌
Reposted by Leticia Kawano-Dourado
What I love about interferons is their simplicity ;-)
But seriously a great @cellcellpress.bsky.social new review of IFNs that are our 1st line of defense vs infections and have a critical role in many inflammatory an autoimmune diseases www.cell.com/cell/fulltex...
But seriously a great @cellcellpress.bsky.social new review of IFNs that are our 1st line of defense vs infections and have a critical role in many inflammatory an autoimmune diseases www.cell.com/cell/fulltex...
August 21, 2025 at 3:42 PM
What I love about interferons is their simplicity ;-)
But seriously a great @cellcellpress.bsky.social new review of IFNs that are our 1st line of defense vs infections and have a critical role in many inflammatory an autoimmune diseases www.cell.com/cell/fulltex...
But seriously a great @cellcellpress.bsky.social new review of IFNs that are our 1st line of defense vs infections and have a critical role in many inflammatory an autoimmune diseases www.cell.com/cell/fulltex...
🌐 Rethinking Menopausal Care with N-of-1 Trials 🧵
1/ Menopause is universal, but the way each woman experiences it is anything but. Hot flashes, sleep disruption, mood shifts, brain fog, bone loss—symptoms vary in intensity, timing, and response to treatment.
1/ Menopause is universal, but the way each woman experiences it is anything but. Hot flashes, sleep disruption, mood shifts, brain fog, bone loss—symptoms vary in intensity, timing, and response to treatment.
a woman is wearing headphones and saying `` this is so hard '' .
ALT: a woman is wearing headphones and saying `` this is so hard '' .
media.tenor.com
August 21, 2025 at 4:18 PM
🌐 Rethinking Menopausal Care with N-of-1 Trials 🧵
1/ Menopause is universal, but the way each woman experiences it is anything but. Hot flashes, sleep disruption, mood shifts, brain fog, bone loss—symptoms vary in intensity, timing, and response to treatment.
1/ Menopause is universal, but the way each woman experiences it is anything but. Hot flashes, sleep disruption, mood shifts, brain fog, bone loss—symptoms vary in intensity, timing, and response to treatment.
Reposted by Leticia Kawano-Dourado
Thanks for tagging & for the reminder that these often neglected aspects of holistic medicine are the most important to patients
I like how you put it - ‘stability should be the start not the end-point’
I like how you put it - ‘stability should be the start not the end-point’
August 20, 2025 at 4:41 PM
Thanks for tagging & for the reminder that these often neglected aspects of holistic medicine are the most important to patients
I like how you put it - ‘stability should be the start not the end-point’
I like how you put it - ‘stability should be the start not the end-point’
Let me repost this aware that my social media activity is rendering non-eligible to enter USA 🇺🇸😅
www.state.gov/releases/off...
www.state.gov/releases/off...
August 20, 2025 at 1:08 PM
Let me repost this aware that my social media activity is rendering non-eligible to enter USA 🇺🇸😅
www.state.gov/releases/off...
www.state.gov/releases/off...
1/
Leaving behind the physician I was. “Stable” was my finish line—now it’s my starting point😍. #ILD #pulmonaryfibrosis
Earlier in my career, I focused on stability checks (CT, PFTs, symptoms). If unchanged, I reassured. In hindsight, I regret stopping there +
Leaving behind the physician I was. “Stable” was my finish line—now it’s my starting point😍. #ILD #pulmonaryfibrosis
Earlier in my career, I focused on stability checks (CT, PFTs, symptoms). If unchanged, I reassured. In hindsight, I regret stopping there +
August 20, 2025 at 11:12 AM
1/
Leaving behind the physician I was. “Stable” was my finish line—now it’s my starting point😍. #ILD #pulmonaryfibrosis
Earlier in my career, I focused on stability checks (CT, PFTs, symptoms). If unchanged, I reassured. In hindsight, I regret stopping there +
Leaving behind the physician I was. “Stable” was my finish line—now it’s my starting point😍. #ILD #pulmonaryfibrosis
Earlier in my career, I focused on stability checks (CT, PFTs, symptoms). If unchanged, I reassured. In hindsight, I regret stopping there +
August 19, 2025 at 10:32 AM