Joe
@jcmuscuk.bsky.social
Puzzling mix of insecurity and exhibitionism
NSFW ⚠️ "Tasteful" nudes ahead 🫢
Married 💍 @sengafit.bsky.social 🏳️🌈 Trevor 🐶
Natural fitness 💪🏻 Librarian 📚 PhD student ✒️
Migraineur (yes, it's a word) 🧠 Human ♥️
NSFW ⚠️ "Tasteful" nudes ahead 🫢
Married 💍 @sengafit.bsky.social 🏳️🌈 Trevor 🐶
Natural fitness 💪🏻 Librarian 📚 PhD student ✒️
Migraineur (yes, it's a word) 🧠 Human ♥️
Reposted by Joe
Another tourist pic ☀️ Sorry not sorry
January 3, 2026 at 8:17 PM
Another tourist pic ☀️ Sorry not sorry
Another tourist pic ☀️ Sorry not sorry
January 3, 2026 at 8:17 PM
Another tourist pic ☀️ Sorry not sorry
Reposted by Joe
The new year new me brigade has joined the gym, and I welcome you all, I hope you enjoy your gym journey! But for the love of everything, put your dumbbells and weights back in place when you’re done!!!!
January 3, 2026 at 11:19 AM
The new year new me brigade has joined the gym, and I welcome you all, I hope you enjoy your gym journey! But for the love of everything, put your dumbbells and weights back in place when you’re done!!!!
Reposted by Joe
Forget Traitors, one of my friends is on The Great Pottery Throwdown tomorrow and I’m soooo excited 🤩 He’s a great potter obviously but also a lovely guy.
(On IG if you want to give him a follow or buy some of his stuff www.instagram.com/macchoi_pott...)
(On IG if you want to give him a follow or buy some of his stuff www.instagram.com/macchoi_pott...)
January 3, 2026 at 12:26 PM
Forget Traitors, one of my friends is on The Great Pottery Throwdown tomorrow and I’m soooo excited 🤩 He’s a great potter obviously but also a lovely guy.
(On IG if you want to give him a follow or buy some of his stuff www.instagram.com/macchoi_pott...)
(On IG if you want to give him a follow or buy some of his stuff www.instagram.com/macchoi_pott...)
Reposted by Joe
Time to get cosy in bed!
December 30, 2025 at 10:02 PM
Time to get cosy in bed!
I'd say let's go to the beach but we don't like Nicki anymore
December 30, 2025 at 8:12 PM
I'd say let's go to the beach but we don't like Nicki anymore
My brother said 'Do Link!'
I apologise.
I apologise.
December 30, 2025 at 7:51 PM
My brother said 'Do Link!'
I apologise.
I apologise.
Reposted by Joe
Perfect cosy nignt for an extended edition Fellowship of the Ring watch 🌳🏔🧙♂️
December 30, 2025 at 7:36 PM
Perfect cosy nignt for an extended edition Fellowship of the Ring watch 🌳🏔🧙♂️
Reposted by Joe
I only just started taking progress pics a few months ago, so here's August to mid-Dec 💪
Don't care about weight, just how my body feels and if my labs etc are coming back alright at the doc. Excited to continue seeing more definition in the next few months!
Don't care about weight, just how my body feels and if my labs etc are coming back alright at the doc. Excited to continue seeing more definition in the next few months!
December 29, 2025 at 10:07 PM
I only just started taking progress pics a few months ago, so here's August to mid-Dec 💪
Don't care about weight, just how my body feels and if my labs etc are coming back alright at the doc. Excited to continue seeing more definition in the next few months!
Don't care about weight, just how my body feels and if my labs etc are coming back alright at the doc. Excited to continue seeing more definition in the next few months!
Late to the party, but, here's my Dec 2024 - Dec 2025.
It's been a year of bulking - 97.6kg/215lbs to 113.5kg/150lbs.
Next year, I want to be as proud of what I've done as I am focussed on what I've yet to achieve.
It's been a year of bulking - 97.6kg/215lbs to 113.5kg/150lbs.
Next year, I want to be as proud of what I've done as I am focussed on what I've yet to achieve.
December 29, 2025 at 7:31 PM
Late to the party, but, here's my Dec 2024 - Dec 2025.
It's been a year of bulking - 97.6kg/215lbs to 113.5kg/150lbs.
Next year, I want to be as proud of what I've done as I am focussed on what I've yet to achieve.
It's been a year of bulking - 97.6kg/215lbs to 113.5kg/150lbs.
Next year, I want to be as proud of what I've done as I am focussed on what I've yet to achieve.
Got to Melbourne ✈️ Immediately made friends with a dog ♥️
December 28, 2025 at 5:26 PM
Got to Melbourne ✈️ Immediately made friends with a dog ♥️
Reposted by Joe
The debate about Avatar "having no cultural impact" is kind of a smokescreen for the actual argument which is that Avatar is "boring" and "bad" and "has terrible characters, worldbuilding, plotting and dialogue"
December 27, 2025 at 7:28 AM
The debate about Avatar "having no cultural impact" is kind of a smokescreen for the actual argument which is that Avatar is "boring" and "bad" and "has terrible characters, worldbuilding, plotting and dialogue"
Sorry to anyone who saw my most recent spate of pics, deletions and existential rants. I know it's tedious.
Another one to blame on the ol' body dysmorphia 😚
Another one to blame on the ol' body dysmorphia 😚
December 27, 2025 at 1:15 AM
Sorry to anyone who saw my most recent spate of pics, deletions and existential rants. I know it's tedious.
Another one to blame on the ol' body dysmorphia 😚
Another one to blame on the ol' body dysmorphia 😚
Reposted by Joe
Not feeling my best but my leather trousers still fit so it can’t be all bad.
December 26, 2025 at 8:01 PM
Not feeling my best but my leather trousers still fit so it can’t be all bad.
Reposted by Joe
5 doggos. 4 from same litter.
December 26, 2025 at 11:08 PM
5 doggos. 4 from same litter.
Merry Christmas, lovely people 🎄
December 25, 2025 at 2:06 PM
Merry Christmas, lovely people 🎄
Reposted by Joe
December 2024 -> December 2025
Both weighing about 68kg (150lbs)
Both weighing about 68kg (150lbs)
December 24, 2025 at 8:43 AM
December 2024 -> December 2025
Both weighing about 68kg (150lbs)
Both weighing about 68kg (150lbs)
Reposted by Joe
Your body shape says f all about your character, that’s some Dickensian shit
December 24, 2025 at 7:06 AM
Your body shape says f all about your character, that’s some Dickensian shit
I've been asked to try on this shirt again 🤭
(April 2023 - 25kg/55lbs ago)
(April 2023 - 25kg/55lbs ago)
December 23, 2025 at 5:18 PM
I've been asked to try on this shirt again 🤭
(April 2023 - 25kg/55lbs ago)
(April 2023 - 25kg/55lbs ago)
Reposted by Joe
Reposted by Joe
Rate the gym fit😋
December 19, 2025 at 7:07 PM
Rate the gym fit😋