Steph
@holasteph.bsky.social
Pugs, mental health, and maybe some running content.
Reposted by Steph
instead of posting Severance spoilers why not
a close up of a man 's face with the words devour feculence below it
ALT: a close up of a man 's face with the words devour feculence below it
media.tenor.com
March 21, 2025 at 2:33 AM
instead of posting Severance spoilers why not
Reposted by Steph
Reposted by Steph
Love is a beautiful noun.
But love is best when it’s a verb.
But love is best when it’s a verb.
December 16, 2024 at 1:59 AM
Love is a beautiful noun.
But love is best when it’s a verb.
But love is best when it’s a verb.
Another roadtrip in the books 🚗
December 7, 2024 at 3:34 AM
Another roadtrip in the books 🚗
Grief is very much like having a painful period. You’re suffering inside but you’ve gotta push through the day and be a functioning human.
December 5, 2024 at 6:09 PM
Grief is very much like having a painful period. You’re suffering inside but you’ve gotta push through the day and be a functioning human.
Stop asking your therapist friends/acquaintances “any crazy cases?” Our clients lives are real and raw just like ours. I will not share the vulnerable details of their lives for you to have a shock and awe moment. #mentalhealth #therapist
December 3, 2024 at 3:45 PM
Stop asking your therapist friends/acquaintances “any crazy cases?” Our clients lives are real and raw just like ours. I will not share the vulnerable details of their lives for you to have a shock and awe moment. #mentalhealth #therapist
Ugh, I love my clients and job so much. I’m so proud of the work they put into themselves.
December 2, 2024 at 5:24 PM
Ugh, I love my clients and job so much. I’m so proud of the work they put into themselves.
Apparently breaking a spark plug is almost impossible. So now ya know, with me, anything’s possible 😉
November 30, 2024 at 8:12 PM
Apparently breaking a spark plug is almost impossible. So now ya know, with me, anything’s possible 😉
Anticipatory grief is like dropping a rock into an unknown well. You know for certain it will eventually reach the bottom, but you have no idea when. There are moments and sometimes days that life seems normal, sans-grief. Other days it engulfs you…your day…your existence…your core being.
November 30, 2024 at 4:03 AM
Anticipatory grief is like dropping a rock into an unknown well. You know for certain it will eventually reach the bottom, but you have no idea when. There are moments and sometimes days that life seems normal, sans-grief. Other days it engulfs you…your day…your existence…your core being.
Reposted by Steph
Vito beat out nearly 2,000 other dogs to become the first pug to win the National Dog Show. The two-year-old pup became a sensation on Thursday, when the competition, which was held earlier this month, was broadcast on NBC after the Macy’s Thanksgiving Day Parade. www.nytimes.com/2024/11/29/u...
November 29, 2024 at 8:19 PM
Vito beat out nearly 2,000 other dogs to become the first pug to win the National Dog Show. The two-year-old pup became a sensation on Thursday, when the competition, which was held earlier this month, was broadcast on NBC after the Macy’s Thanksgiving Day Parade. www.nytimes.com/2024/11/29/u...
Hannah was the first friend I made in grad school for social work. She continued to help me through my first year with her humor, kindness, and perspective on life. She is an incredible human who does not deserve this obstacle in life. Please consider donating anything you can to help her.
Donate to Join Us in Supporting Hannah's Journey, organized by Valerie Tackett
My 26-year-old niece, Hannah, was recently diagnosed with triple-negative breas… Valerie Tackett needs your support for Join Us in Supporting Hannah's Journey
gofund.me
November 29, 2024 at 6:25 PM
Hannah was the first friend I made in grad school for social work. She continued to help me through my first year with her humor, kindness, and perspective on life. She is an incredible human who does not deserve this obstacle in life. Please consider donating anything you can to help her.
One of the many PT exercises to help me get back to #running. Straight leg lifts - sit up or laying down. Make sure you lock your knee completely and don’t lift too high. I could barley do 30 reps when I started PT and I’m up to 70 now 🙂
November 28, 2024 at 9:39 PM
One of the many PT exercises to help me get back to #running. Straight leg lifts - sit up or laying down. Make sure you lock your knee completely and don’t lift too high. I could barley do 30 reps when I started PT and I’m up to 70 now 🙂
Week ✌🏼 of knee rehab and already getting stronger. Tomorrow I run for the first time to test how far I can go.
November 27, 2024 at 11:29 PM
Week ✌🏼 of knee rehab and already getting stronger. Tomorrow I run for the first time to test how far I can go.
Reposted by Steph
fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer.
November 23, 2024 at 6:01 PM
fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer. fuck cancer.
Orange you glad I didn’t say banana?
November 23, 2024 at 3:46 PM
Orange you glad I didn’t say banana?
The intro to #Gladiator2 was *chefs kiss.*
November 23, 2024 at 5:29 AM
The intro to #Gladiator2 was *chefs kiss.*
I told my parents about my day and they typically end the day with a glass of wine but my dad went ahead and poured me a glass of whisky 🥃
November 21, 2024 at 1:01 AM
I told my parents about my day and they typically end the day with a glass of wine but my dad went ahead and poured me a glass of whisky 🥃