Steph
@holasteph.bsky.social
Pugs, mental health, and maybe some running content.
Another roadtrip in the books 🚗
December 7, 2024 at 3:34 AM
Another roadtrip in the books 🚗
Apparently breaking a spark plug is almost impossible. So now ya know, with me, anything’s possible 😉
November 30, 2024 at 8:12 PM
Apparently breaking a spark plug is almost impossible. So now ya know, with me, anything’s possible 😉
One of the many PT exercises to help me get back to #running. Straight leg lifts - sit up or laying down. Make sure you lock your knee completely and don’t lift too high. I could barley do 30 reps when I started PT and I’m up to 70 now 🙂
November 28, 2024 at 9:39 PM
One of the many PT exercises to help me get back to #running. Straight leg lifts - sit up or laying down. Make sure you lock your knee completely and don’t lift too high. I could barley do 30 reps when I started PT and I’m up to 70 now 🙂
Orange you glad I didn’t say banana?
November 23, 2024 at 3:46 PM
Orange you glad I didn’t say banana?
The husband knows my eating schedule better than I do 😂
November 20, 2024 at 1:43 AM
The husband knows my eating schedule better than I do 😂
Not everyday you get to take a walk with a view and a unicorn.
November 17, 2024 at 11:16 PM
Not everyday you get to take a walk with a view and a unicorn.
