Heather Estelle
@heatherem23.bsky.social
Mother. Wife. Friend. Future Social Worker. Psychology Nerd. Full Time College Student.
✌🏼
Lover of cats, coffee, video games and social justice.
💕
On a weight loss journey, but not a dick about it.
😘
✌🏼
Lover of cats, coffee, video games and social justice.
💕
On a weight loss journey, but not a dick about it.
😘
Reposted by Heather Estelle
![Witness said a bus driver told an ICE agent to "gargle [his] balls" when the latter requested to enter the bus.](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:jky6uuetr73nlbaml6ytlzbi/bafkreibjh2gbp75z5bojibdoefdpfdwlclxwspai2i7qfjotajpraru3zm@jpeg)
It's possible I may just be insane, but does anyone else feel they aren't even sure what to post anymore on socials? Feels like a strange new world on most of them now. Here's a cat pic for tax I guess. 🤷🏼♀️
January 19, 2025 at 2:23 PM
It's possible I may just be insane, but does anyone else feel they aren't even sure what to post anymore on socials? Feels like a strange new world on most of them now. Here's a cat pic for tax I guess. 🤷🏼♀️
A year since my tubes were removed and ovaries burned. I was emotional over it. It was a heavy choice to make, but a year later I can say I have no regrets. Thankful I was able to prioritize my reproductive health and had doctors who put my safety first. #reproductiverights
December 22, 2024 at 5:51 PM
A year since my tubes were removed and ovaries burned. I was emotional over it. It was a heavy choice to make, but a year later I can say I have no regrets. Thankful I was able to prioritize my reproductive health and had doctors who put my safety first. #reproductiverights
Reposted by Heather Estelle
November 30, 2024 at 1:31 AM
Reposted by Heather Estelle
If you can’t handle me at my worst, then just move along, I’m pretty much always at my worst.
November 24, 2024 at 5:30 PM
If you can’t handle me at my worst, then just move along, I’m pretty much always at my worst.
From 238lbs down to 178lbs. I truly never thought I would be able to do this but I never gave up and I'm still going. 💕 #weightloss #keepgoing #beforeandafter
November 24, 2024 at 1:50 PM
From 238lbs down to 178lbs. I truly never thought I would be able to do this but I never gave up and I'm still going. 💕 #weightloss #keepgoing #beforeandafter
@goldsh3ll.bsky.social told me to post this. Made gumbo for dinner tonight. Almost like he has a podcast named after that. 🤣
November 24, 2024 at 3:55 AM
@goldsh3ll.bsky.social told me to post this. Made gumbo for dinner tonight. Almost like he has a podcast named after that. 🤣
Reposted by Heather Estelle
More evidence that "therapists cannot rely on their clinical judgement alone to assess client progress and outcomes and will depend on routine outcome monitoring to detect client deterioration".
Do Therapists Know When Their Clients Deteriorate? An Investigation of Therapists' Ability to Estimate and Predict Client Change During and After Psychotherapy
In routine outcome monitoring, psychotherapists receive feedback from their clients about their self-reported progress during therapy. This practice is based on research indicating that therapists ov....
onlinelibrary.wiley.com
November 23, 2024 at 12:03 PM
More evidence that "therapists cannot rely on their clinical judgement alone to assess client progress and outcomes and will depend on routine outcome monitoring to detect client deterioration".
Reposted by Heather Estelle
Noise canceling headphones.
Fear canceling goggles.
Emotion canceling ice cream.
Fear canceling goggles.
Emotion canceling ice cream.
November 23, 2024 at 1:52 AM
Noise canceling headphones.
Fear canceling goggles.
Emotion canceling ice cream.
Fear canceling goggles.
Emotion canceling ice cream.
Reposted by Heather Estelle
Metal: Everything sucks, but I have my rage.
Punk: Everything sucks, but I'll focus my anger.
Rap: Everything sucks, but I know how to survive.
Folk: Everything sucks, but there is beauty.
Ska: Everything sucks, let's ignore it.
Emo: Everything sucks, and I miss you.
Punk: Everything sucks, but I'll focus my anger.
Rap: Everything sucks, but I know how to survive.
Folk: Everything sucks, but there is beauty.
Ska: Everything sucks, let's ignore it.
Emo: Everything sucks, and I miss you.
November 22, 2024 at 2:04 PM
Metal: Everything sucks, but I have my rage.
Punk: Everything sucks, but I'll focus my anger.
Rap: Everything sucks, but I know how to survive.
Folk: Everything sucks, but there is beauty.
Ska: Everything sucks, let's ignore it.
Emo: Everything sucks, and I miss you.
Punk: Everything sucks, but I'll focus my anger.
Rap: Everything sucks, but I know how to survive.
Folk: Everything sucks, but there is beauty.
Ska: Everything sucks, let's ignore it.
Emo: Everything sucks, and I miss you.