www.bbc.co.uk/sport/athlet...
www.bbc.co.uk/sport/athlet...
I downloaded a calorie counting app that I used when I was about 14 (I want to track my food/weight now I'm on clozapine) and it's made me realise just how shit my relationship with food and exercise was. Like, instead of just playing my instrument, I treated it as exercise.
I downloaded a calorie counting app that I used when I was about 14 (I want to track my food/weight now I'm on clozapine) and it's made me realise just how shit my relationship with food and exercise was. Like, instead of just playing my instrument, I treated it as exercise.
And if they’re “valid” 💔
(I know, because I was one of them)
And if they’re “valid” 💔
(I know, because I was one of them)
And terrifyingly - this is all happening behind closed doors 🧵
And terrifyingly - this is all happening behind closed doors 🧵
- How long i might be on it.
- What the starting dose is.
- How they determine the optimal dose.
- What it's actually for.
Basically, all I've been told is that I'm being prescribed it. I'm very annoyed.
- How long i might be on it.
- What the starting dose is.
- How they determine the optimal dose.
- What it's actually for.
Basically, all I've been told is that I'm being prescribed it. I'm very annoyed.
I know BMI isn't great, but I checked anyways and it was a bit surprising to see that the healthy BMI range is smaller for black people than for white people on the NHS website. I am also extremely upset by the result because of that ... I really shouldn't have checked
I know BMI isn't great, but I checked anyways and it was a bit surprising to see that the healthy BMI range is smaller for black people than for white people on the NHS website. I am also extremely upset by the result because of that ... I really shouldn't have checked
The past few days have very much made me realise that I am mentally not fully recovered from my eating disorder. The hospital is trying to put me on a medication that is linked to weight gain and it has triggered some old behaviours.
The past few days have very much made me realise that I am mentally not fully recovered from my eating disorder. The hospital is trying to put me on a medication that is linked to weight gain and it has triggered some old behaviours.