David Amerland
@davidamerland.com
He/Him. Doing the writing thingy. Very vocal about social media, web trends and behavioral dynamics. Plus, fitness! DAREBEE Brand Ambassador.
Pinned
David Amerland
@davidamerland.com
· Mar 9
Built To Last Is Your Customizable Fitness Blueprint
YouTube video by David Amerland
youtu.be
"Built To Last"is a practical, customizable guide to help you create a sustainable, lifelong approach to health, movement, and longevity.
✅ No crash diets.
✅ No extreme workouts.
✅ No one-size-fits-all approach.
✅ No crash diets.
✅ No extreme workouts.
✅ No one-size-fits-all approach.
"Built To Last" will transform the way you think about fitness and how you approach the mental/psychological/physical mix that makes you who you are. youtu.be/_Xa3HHvpOL4
Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
YouTube video by David Amerland
youtu.be
January 23, 2026 at 11:30 AM
"Built To Last" will transform the way you think about fitness and how you approach the mental/psychological/physical mix that makes you who you are. youtu.be/_Xa3HHvpOL4
Reposted by David Amerland
Now I'm having extra meetings trying to nail down answers from people who are expected to manage too many projects being turned into AI babysitters who can't at any point slow down and figure out why the whole system is overwhelming their capacity to make good management and design decisions.
January 23, 2026 at 5:08 AM
Now I'm having extra meetings trying to nail down answers from people who are expected to manage too many projects being turned into AI babysitters who can't at any point slow down and figure out why the whole system is overwhelming their capacity to make good management and design decisions.
Reposted by David Amerland
Attacks on Jack Smith are transparent efforts to undermine his testimony. His investigation followed all legal and policy requirements and amassed evidence of Donald Trump’s guilt. Grateful for his courage.
January 23, 2026 at 5:15 AM
Attacks on Jack Smith are transparent efforts to undermine his testimony. His investigation followed all legal and policy requirements and amassed evidence of Donald Trump’s guilt. Grateful for his courage.
Reposted by David Amerland
Without even trying Special Counsel Jack Smith is proving how knee-deep fascist republicans are in treason just by them attacking him and disrespectfully interrupting him every chance they get.
January 22, 2026 at 4:07 PM
Without even trying Special Counsel Jack Smith is proving how knee-deep fascist republicans are in treason just by them attacking him and disrespectfully interrupting him every chance they get.
Reposted by David Amerland
McGovern: Well, he said a lot of crazy shit today. I think it’s time to take the keys away from grandpa. He doesn’t seem like he’s all there.
January 21, 2026 at 6:59 PM
McGovern: Well, he said a lot of crazy shit today. I think it’s time to take the keys away from grandpa. He doesn’t seem like he’s all there.
Reposted by David Amerland
"The beatings will continue until morale improves."
JD Vance: "I'm headed to Minneapolis where we're gonna talk with ICE agents and local officials about how we turn down the chaos. My simple piece of advice to them is going to be if you want to turn down the chaos in Minneapolis, stop fighting immigration enforcement."
January 22, 2026 at 4:03 PM
"The beatings will continue until morale improves."
Reposted by David Amerland
🚨 ICE is forcing entry into homes without a judge’s warrant. This violates the Constitution and endangers families.
Don’t open the door. Write your lawyer’s number on your arm. Lock your phone with a PIN code. Say “I do not consent to entry”.
Help us protect our people:
👉 www.gofundme.com/f/PAXIS
Don’t open the door. Write your lawyer’s number on your arm. Lock your phone with a PIN code. Say “I do not consent to entry”.
Help us protect our people:
👉 www.gofundme.com/f/PAXIS
January 22, 2026 at 4:05 PM
🚨 ICE is forcing entry into homes without a judge’s warrant. This violates the Constitution and endangers families.
Don’t open the door. Write your lawyer’s number on your arm. Lock your phone with a PIN code. Say “I do not consent to entry”.
Help us protect our people:
👉 www.gofundme.com/f/PAXIS
Don’t open the door. Write your lawyer’s number on your arm. Lock your phone with a PIN code. Say “I do not consent to entry”.
Help us protect our people:
👉 www.gofundme.com/f/PAXIS
Reposted by David Amerland
Jack Smith: "My fear is that we have seen the rule of law function in our country for so long that many of us have come to take it for granted. The rule of law is not self-executing. It depends on our collective commitment to apply it."
January 22, 2026 at 3:33 PM
Jack Smith: "My fear is that we have seen the rule of law function in our country for so long that many of us have come to take it for granted. The rule of law is not self-executing. It depends on our collective commitment to apply it."
Reposted by David Amerland
Time to build that hero-movement baseline. youtu.be/HQf1LZ6Ji_o
Main Quest Workout [ How-To ] [ One Set ] by #DAREBEE
YouTube video by DAREBEE
youtu.be
January 22, 2026 at 4:08 PM
Time to build that hero-movement baseline. youtu.be/HQf1LZ6Ji_o
Reposted by David Amerland
TODAY on #MSNOW: 10am-2pm/EST 7am-11am/PST-Jack Smith Finally Testifies to Congress about when our Presidementia incited an insurrection at the Capitol to steal a free & fair election & when he stole Top-Secret Gov't Documents & stored them in his bathroom. Y'know... many, many, MANY crimes ago.
January 22, 2026 at 8:05 AM
TODAY on #MSNOW: 10am-2pm/EST 7am-11am/PST-Jack Smith Finally Testifies to Congress about when our Presidementia incited an insurrection at the Capitol to steal a free & fair election & when he stole Top-Secret Gov't Documents & stored them in his bathroom. Y'know... many, many, MANY crimes ago.
Reposted by David Amerland
I flew down to south Texas today to do my job - investigate why people are dying in ICE detention centers.
I was just illegally denied entry to Dilley Detention Center. Because they have something to hide.
I was just illegally denied entry to Dilley Detention Center. Because they have something to hide.
January 20, 2026 at 10:21 PM
I flew down to south Texas today to do my job - investigate why people are dying in ICE detention centers.
I was just illegally denied entry to Dilley Detention Center. Because they have something to hide.
I was just illegally denied entry to Dilley Detention Center. Because they have something to hide.
Reposted by David Amerland
UPDATE: We are happy to announce that the filter options on the Workouts page: darebee.com/workout.html are now back up. Thank you so much for your patience.
workouts
DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community
darebee.com
January 21, 2026 at 5:24 PM
UPDATE: We are happy to announce that the filter options on the Workouts page: darebee.com/workout.html are now back up. Thank you so much for your patience.
Reposted by David Amerland
Jennings: Let's not get our knickers in a twist here
McGowan: Why are you talking like that? It's insane. Your attitude is just horrifying…
McGowan: Why are you talking like that? It's insane. Your attitude is just horrifying…
January 20, 2026 at 4:08 AM
Jennings: Let's not get our knickers in a twist here
McGowan: Why are you talking like that? It's insane. Your attitude is just horrifying…
McGowan: Why are you talking like that? It's insane. Your attitude is just horrifying…
Reposted by David Amerland
One-year-to-the-day after his pardon from Trump, Jan 6 rioter is back in jail and facing trial in February
The rioter faces molestation charges and accusations he pledged to payoff victim with a Jan 6 “payout”
www.cbsnews.com/news/pardone...
The rioter faces molestation charges and accusations he pledged to payoff victim with a Jan 6 “payout”
www.cbsnews.com/news/pardone...
Pardoned Jan. 6 rioter Andrew Johnson to face criminal trial for child molestation
Andrew Johnson is the latest in a series of pardoned Jan. 6 riot defendants to face new criminal charges.
www.cbsnews.com
January 20, 2026 at 1:29 PM
One-year-to-the-day after his pardon from Trump, Jan 6 rioter is back in jail and facing trial in February
The rioter faces molestation charges and accusations he pledged to payoff victim with a Jan 6 “payout”
www.cbsnews.com/news/pardone...
The rioter faces molestation charges and accusations he pledged to payoff victim with a Jan 6 “payout”
www.cbsnews.com/news/pardone...
Reposted by David Amerland
Reposted by David Amerland
Fantastic explanation of how ICE works, its relationship with CBP, and how everything is structured. I found this stuff impenetrable until reading this.
How fatally flawed are ICE and CBP? Here's a wild statistic: In rough terms, CBP officers and Border Patrol agents commit crimes at an equal or even *greater* rate PER CAPITA than the population of undocumented immigrants do in the United States. www.doomsdayscenario.co/p/ice-101-ho...
"ICE 101" — How Trump changed ICE and CBP into a fascist secret police
ICE and CBP are fatally flawed products of the post-9/11 War on Terror — now Trump has weaponized those very flaws to occupy America.
www.doomsdayscenario.co
January 20, 2026 at 3:48 PM
Fantastic explanation of how ICE works, its relationship with CBP, and how everything is structured. I found this stuff impenetrable until reading this.
Reposted by David Amerland
I appreciate the thorough diagnosis, but what is the remedy? Even those of us that are constantly agitated by what's going on didn't know how to respond. I spent four years of his first term organizing with Indivisible, those strategies now seem insufficient. What can an individual do?
January 20, 2026 at 2:24 PM
I appreciate the thorough diagnosis, but what is the remedy? Even those of us that are constantly agitated by what's going on didn't know how to respond. I spent four years of his first term organizing with Indivisible, those strategies now seem insufficient. What can an individual do?
Reposted by David Amerland
“Fuck the Overton window,” Bannon told me. “You move it, and you do it, and no one complains—or MSNBC and The Atlantic complain and nobody gives a fuck—and then you do it again, and push it again.” www.theatlantic.com/politics/202...
Trump Exhaustion Syndrome
Americans can’t seem to keep up.
www.theatlantic.com
January 20, 2026 at 12:04 PM
“Fuck the Overton window,” Bannon told me. “You move it, and you do it, and no one complains—or MSNBC and The Atlantic complain and nobody gives a fuck—and then you do it again, and push it again.” www.theatlantic.com/politics/202...
Reposted by David Amerland
From Kyiv in three days, to bleeding out in the field. Russia must be finished off
open.substack.com/pub/adamkinz...
open.substack.com/pub/adamkinz...
We Must Not Forget Ukraine
After 1,400 days, its war with Russia remains the world's most important crisis
open.substack.com
January 20, 2026 at 4:12 PM
From Kyiv in three days, to bleeding out in the field. Russia must be finished off
open.substack.com/pub/adamkinz...
open.substack.com/pub/adamkinz...
Rawdogging a training session is a pretty uncomfortable feeling, especially when metrics determine the pace and you need to keep up. But it has a lot of practical benefits. www.instagram.com/p/DTvB9ZODZC1/
David Amerland on Instagram: "Sometimes I rawdog my session. No headphones, no music in my home gym, no distractions, nothing to take my mind off the workout. Just me, a treadmill, a pace designed to ...
5 likes, 2 comments - david_amerland on January 20, 2026: "Sometimes I rawdog my session. No headphones, no music in my home gym, no distractions, nothing to take my mind off the workout. Just me, a t...
www.instagram.com
January 20, 2026 at 2:05 PM
Rawdogging a training session is a pretty uncomfortable feeling, especially when metrics determine the pace and you need to keep up. But it has a lot of practical benefits. www.instagram.com/p/DTvB9ZODZC1/
Unfit for Office in every way imaginable. I wouldn't trust him to run a McDonald's.
www.theatlantic.com/ideas/archiv...
www.theatlantic.com/ideas/archiv...
Unfit for Office
Donald Trump’s narcissism makes it impossible for him to carry out the duties of the presidency in the way the Constitution requires.
www.theatlantic.com
January 20, 2026 at 10:33 AM
Unfit for Office in every way imaginable. I wouldn't trust him to run a McDonald's.
www.theatlantic.com/ideas/archiv...
www.theatlantic.com/ideas/archiv...
Reposted by David Amerland
As promised, here is a devastating new report on Minnesota—and a coming war.
As Trump Regime Readies a Military Invasion of Minnesota, New Evidence Confirms Renee Good Was Executed
This update on the situation in Minnesota holds at least a dozen revelations about what’s happening there that—individually—would each qualify as a sign of the imminent collapse of American democracy.
sethabramson.substack.com
January 20, 2026 at 2:00 AM
As promised, here is a devastating new report on Minnesota—and a coming war.
Reposted by David Amerland
Been following Seth’s work since 2017. The timeline keeps getting darker but his work continues to shine light.
This is another impactful—albeit difficult—read. I recommend it not because it’s somber, but because we must not hide from the truth.
This is another impactful—albeit difficult—read. I recommend it not because it’s somber, but because we must not hide from the truth.
As promised, here is a devastating new report on Minnesota—and a coming war.
As Trump Regime Readies a Military Invasion of Minnesota, New Evidence Confirms Renee Good Was Executed
This update on the situation in Minnesota holds at least a dozen revelations about what’s happening there that—individually—would each qualify as a sign of the imminent collapse of American democracy.
sethabramson.substack.com
January 20, 2026 at 2:51 AM
Been following Seth’s work since 2017. The timeline keeps getting darker but his work continues to shine light.
This is another impactful—albeit difficult—read. I recommend it not because it’s somber, but because we must not hide from the truth.
This is another impactful—albeit difficult—read. I recommend it not because it’s somber, but because we must not hide from the truth.
Reposted by David Amerland
I've been around the World a couple times.
I've been around the Sun more times than I ever expected.
In my years and travels, I have seen some WEIRD SHIT. Only some of it chemically induced.
But I never expected to see an American "president" basically declaring war against NATO.
#25thAmendment
I've been around the Sun more times than I ever expected.
In my years and travels, I have seen some WEIRD SHIT. Only some of it chemically induced.
But I never expected to see an American "president" basically declaring war against NATO.
#25thAmendment
January 19, 2026 at 5:11 PM
I've been around the World a couple times.
I've been around the Sun more times than I ever expected.
In my years and travels, I have seen some WEIRD SHIT. Only some of it chemically induced.
But I never expected to see an American "president" basically declaring war against NATO.
#25thAmendment
I've been around the Sun more times than I ever expected.
In my years and travels, I have seen some WEIRD SHIT. Only some of it chemically induced.
But I never expected to see an American "president" basically declaring war against NATO.
#25thAmendment
Reposted by David Amerland
President Trump has threatened 200% tariffs on French wine and Champagne over France's intentions to decline the invitation to join his Board of Peace
You heard that Correctly
You heard that Correctly
Jeez
Q: “Have you invited Putin to be a member of the Board of Peace?”
Trump: “Yeah. He's been invited”
On Macron saying he will not join the Board of Peace
Trump: “Nobody wants him.. If they feel hostile, I’ll put a 200% tariff on his wines and champagnes & he’ll join”
Q: “Have you invited Putin to be a member of the Board of Peace?”
Trump: “Yeah. He's been invited”
On Macron saying he will not join the Board of Peace
Trump: “Nobody wants him.. If they feel hostile, I’ll put a 200% tariff on his wines and champagnes & he’ll join”
January 20, 2026 at 8:51 AM
President Trump has threatened 200% tariffs on French wine and Champagne over France's intentions to decline the invitation to join his Board of Peace
You heard that Correctly
You heard that Correctly