Brendon Stubbs
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brendonstubbs.bsky.social
Brendon Stubbs
@brendonstubbs.bsky.social
Physical activity & mental health, exercise, sport, rule 62
Pinned
Delighted to be a highly cited scholar in the field of psychiatry, psychology & neuroscience for 2024!

Big run on the list from 2019.

Not bad run for a non-Prof 💪

Thanks to special friends making this possible.

www.kcl.ac.uk/news/ioppn-r... @kingsioppn.bsky.social #highlycited2024
Enjoyed talking at WCPT. Representing mental health
June 1, 2025 at 6:58 AM
Reposted by Brendon Stubbs
Our new meta-review in World Psychiatry

Efficacy, mechanisms and implementation of physical activity in the treatment of mental disorders

Led by Prof Vancampfort, we reviewed 256 RCTs including 12,233 individuals

@brendonstubbs.bsky.social
@peterventevogel.bsky.social

doi.org/10.1002/wps....
The efficacy, mechanisms and implementation of physical activity as an adjunctive treatment in mental disorders: a meta‐review of outcomes, neurobiology and key determinants
Research examining physical activity interventions for mental disorders has grown exponentially in the past decade. At this critical juncture, there is a need to synthesize the best evidence to guide...
doi.org
May 16, 2025 at 1:05 AM
Sunday steps
April 27, 2025 at 4:23 PM
Love a good Easter hike 💪
April 20, 2025 at 2:04 PM
Great to be back in pod studio dropping some lyrics

#researchtranslation
April 16, 2025 at 8:51 AM
Check out the excellent Sahand highlighting his research & trial we have just finished!

www.kcl.ac.uk/jogging-your...
April 12, 2025 at 5:52 AM
Getting those steps in 🙌🏼
April 6, 2025 at 4:45 AM
Reposted by Brendon Stubbs
Exercise as a transdiagnostic intervention for improving mental health

Our new umbrella review of 99 RCTs (n=5656) across 11 disorders. Exercise = effective transdiagnostic intervention (SMD= -0.67)

HT Marco Solmi, @brendonstubbs.bsky.social et al

www.sciencedirect.com/science/arti...
Exercise as a transdiagnostic intervention for improving mental health: an umbrella review
Exercise is beneficial for mental health in general, but no review has systematically assessed its potential transdiagnostic nature, i.e. whether it i…
www.sciencedirect.com
February 20, 2025 at 11:32 PM
Reposted by Brendon Stubbs
A widely circulated claim that “exercise is 1.5 times more effective than medication or therapy” for depression has gained traction in the media—and is misleading. Integrating exercise w/ therapy & medication—when needed—provides the best path to long-term remission.

doi.org/10.1123/jpah.2024-0743
February 20, 2025 at 3:04 PM
Fun times talking exercise & mental health with Jameela Jamil
February 18, 2025 at 12:33 PM
Enjoying desk break walks with my daughter 🥰
January 29, 2025 at 10:35 AM
Fantastic to talk on “this is your brain on exercise” with @jameelajamil.bsky.social

Always good to talk to different audiences about science
January 18, 2025 at 4:59 PM
Reposted by Brendon Stubbs
New paper - The Evidence Is Clear, Exercise Is Not Better Than Antidepressants or Therapy: It Is Crucial to Communicate Science Honestly

Our new overview of the power of exercise 4 depression, trying to balance misinformation

journals.humankinetics.com/view/journal... @exerciseworks.bsky.social
December 13, 2024 at 4:12 PM
It’s been a big year. Very happy to welcome our daughter.

We’re both equally tired from all the celebrations

Wishing you & yours the best for 2025 ✨
December 30, 2024 at 6:49 AM
New paper - The Evidence Is Clear, Exercise Is Not Better Than Antidepressants or Therapy: It Is Crucial to Communicate Science Honestly

Our new overview of the power of exercise 4 depression, trying to balance misinformation

journals.humankinetics.com/view/journal... @exerciseworks.bsky.social
December 13, 2024 at 4:12 PM
Enjoyed recording documentary on alternative approaches to prevent & manage depression.

Of course if spoke about #exercise for #depression

Wim Hof, Dorian Yates & over 30 scientists will feature
December 5, 2024 at 1:08 PM
One year ago on this day 🤯💪
November 23, 2024 at 12:49 PM
New paper - Want to increase physical activity in people with severe mental illness?

Our four country study suggests increasing autonomous motivation holds the key

www.cambridge.org/core/journal...
@drbenkwitz.bsky.social
Which behavioral regulations predict physical activity and sedentary behavior in people with mental illness? | Psychological Medicine | Cambridge Core
Which behavioral regulations predict physical activity and sedentary behavior in people with mental illness?
www.cambridge.org
November 23, 2024 at 12:48 PM
Reposted by Brendon Stubbs
Starter pack for Mental Health and Physical Activity Research - please take a look, share or ask to join!

go.bsky.app/tSiurc
November 17, 2024 at 9:37 PM
Delighted to be a highly cited scholar in the field of psychiatry, psychology & neuroscience for 2024!

Big run on the list from 2019.

Not bad run for a non-Prof 💪

Thanks to special friends making this possible.

www.kcl.ac.uk/news/ioppn-r... @kingsioppn.bsky.social #highlycited2024
November 20, 2024 at 1:46 PM