Just because you can't see it doesn't mean it's not real. Mental illness doesn't always look like tears or breakdowns. Sometimes it's the quiet withdrawal, the forced smile, the "I'm fine" that hides the storm.
Be gentle —with others, and with yourself
#OwnYourOctober #SeasonOfSelf #midlife

POV: When the sweet, star football player who sat behind you in Earth Science in 1989 becomes a 2 time convicted murderer and has a book written about his crimes 🤯 #truecrime #truecrimecommunity #dontdometh #sadending #pov #readthebook #rip

When you bail on your husband’s softball game because tonight is the new #seasonpremiere of @datelinenbc with @joshmankiewicz.bsky.social 😂 #joshwins
Had to wear ALL my gear! #sorrynotsorry #fangirl #dateline #datelinenbc #datelinelive #midlife #introvert #truecrime #truecrimecommunity

It’s easy to throw around the words “self-love”… but have you ever really stopped to check in with yourself?
This quick reflection quiz isn’t about right or wrong answers.
#SelfLoveSeptember #WomenAreNotOkay #WANOCollective #SelfLoveQuiz #ReflectionTime #EmotionalWellness  #RadicalSelfAwareness

Sometimes the best self-care = a leash, sneakers, and wiggly booties. 🐶✨ Wellness Wednesday, simplified.

womenarenotokay #WellnessWednesday #selfcaretip #mentalhealth #dogs #traumarecovery #dailyreset #shadowwork #mindfulmoments #walkwithme #goldenretriever #goldendoodle #selfcare #healing #anxiety

Recently, I hosted a sunset picnic. We laughed, cried, prayed, and got real—without judgment. 🌸 The texts afterward? “Thank you for bringing us together.” “I needed this.” Sometimes community looks like a sunset, snacks, and vulnerability. #WomenAreNotOkay #midlife #mentalhealth #friendship #growth

The fact that this administration is hell bent on punishing Kilmar Abrego Garcia while rewarding Ghislane Maxwell tells you all you need to know about their violent racism and misogyny.

What’s really going on??

What kind of place are we living in when these companies post nonsense like this? This is a hoax and wrong on so many levels. We as a nation deserve better than what we are about to endure. They don’t care about us and this pretty much confirms that.

Steelers game is on. Pray for me. I’m hiding out in my bedroom 😂

POV: When your dog is feeling herself first thing in the morning. #centerfold #goldendoodle #marley #goldenretriever #midlifewomenarenotok

#midlifewomenarenotok

Good morning #bluesky. How are we feeling today?

Same plan as mine! Effective immediately!

We unfortunately have to stay on X to migrate as many people as possible, that doesn't mean that you have to stick around for the state-sponsored abuse and gaslighting. Make sure to do your part and have your trust networks join Blue Sky and create the community you want to see flourish.