Alex Gregorio
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alexgregorio.bsky.social
Alex Gregorio
@alexgregorio.bsky.social
Copy editor, researcher, and writer based in Manila
Reposted by Alex Gregorio
Now that I have made this Bluesky we all share my only social media home, I thought it would be a lovely idea to create a starter pack for Buddhism/Meditation/Yoga. Please feel free to suggest more accounts for this starter pack.

go.bsky.app/Tmrt5io

#buddhism #meditation #yoga #zen #mindfulness
January 24, 2025 at 4:41 PM
Jackpot
Jorie Graham

#poem #poems #poetry #graham
January 30, 2025 at 11:43 AM
Invitation to a Ghost
Donald Justice

Poetry break!

#poetry #poems #poem
January 22, 2025 at 2:14 AM
Feel Better: 12 Ways to Get Fitter in 2025 www.nytimes.com/2024/12/27/w...
12 Workouts to Try in 2025 (Gift Article)
Here are some ideas to get you moving in the year ahead.
www.nytimes.com
December 28, 2024 at 11:50 PM
Reposted by Alex Gregorio
Sending love and kindness to you… 🧡

#kindness

(Picture by Nikki Miles)
December 23, 2024 at 8:11 AM
"Fluffy, tender and creamy scrambled eggs for a crowd"

This sounds useful for the holidays 🙂

cooking.nytimes.com/recipes/1026...
Scrambled Eggs for a Crowd
cooking.nytimes.com
December 21, 2024 at 11:21 PM
Coming
Heather McHugh

#poem #poems #poetry
December 19, 2024 at 1:34 PM
Reposted by Alex Gregorio
‘A living hero’: Philippines welcomes back death row survivor Mary Jane Veloso
‘A living hero’: Philippines welcomes back death row survivor Mary Jane Veloso
Supporters say her drug smuggling conviction embodies the deepest fears of families in a country that sends millions of workers abroad each year After 14 years on death row in Indonesia, Mary Jane Veloso arrived in Manila on Wednesday to the tight…
www.theguardian.com
December 18, 2024 at 6:33 AM
Reposted by Alex Gregorio
Watching Michelle Obama dance at Jennifer Hudson's show yesterday made my day.

Love her.
December 17, 2024 at 9:04 PM
"Boris walked over 120 miles, almost in a straight line, to where Svetlaya had made a home."

120 Miles of Russian Forest Couldn’t Keep These Two Tigers Apart www.nytimes.com/2024/12/11/s...
120 Miles of Russian Forest Couldn’t Keep Two Siberian Tigers Apart (Gift Article)
Boris and Svetlaya were raised together as orphaned cubs, and then reintroduced to the wild separately. But Boris went on a trek that surprised the researchers who were monitoring him.
www.nytimes.com
December 11, 2024 at 11:32 PM
Reposted by Alex Gregorio
For those considering a dietary change, the financial and health incentives of a low-fat vegan diet are hard to ignore. By replacing meat and dairy products with fruits, vegetables, grains, and beans, families can save hundreds of dollars annually while improving their health. #vegan #plantbased
A Low-Fat Vegan Plant-Based Diet: Good for Your Wallet and Your Health
Nutrition | Home Economics
michaelcorthelll.substack.com
December 5, 2024 at 6:47 PM
Reposted by Alex Gregorio
Any must follow accounts in the

- Personal Development
- Mindfulness / Meditation
- Health & Fitness

World?

Recommend them in the comments please! 🙏
December 2, 2024 at 10:49 PM
Reposted by Alex Gregorio
Reminder that your favorite local indie bookstores make a lot of their yearly income during the holiday season.

Go shop local today. ❤️
November 29, 2024 at 1:11 PM
Hello, Bluesky! As someone who's never dipped a toe into Facebook or Twitter, I'm thrilled to explore what makes Bluesky unique. To spread good vibes today, I thought I'd share this beautiful poem I rediscovered from Gwen Harwood. I hope her words bring a sense of comfort to your day.
November 23, 2024 at 1:41 AM