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createtheripple.bsky.social
Create the Ripple
@createtheripple.bsky.social
30K followers 28K following 990 posts
Passionate about people, positivity and potential. Creating ripples of kindness.
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createtheripple.bsky.social
Create the Ripple @createtheripple.bsky.social · Jan 3
To be kind is to believe in others when they forget to believe in themselves. Every act of kindness plants a seed of courage for someone else.

🧡🧡🧡

#kindness #KindnessMatters
Be kind Rainbow of black background
createtheripple.bsky.social
“Taking care of yourself doesn’t mean ‘me first’ … it means ‘me too.’” L.R. Knost.

A reminder that caring for yourself sits alongside caring for others.

You aren’t asking for the world, you’re simply asking for a place in it too.

🧡
#SelfCare #kindness #compassion

Picture by joyfulsmolthings
An illustrated image showing a person with closed eyes and a gentle smile, framed inside a large heart shape formed by two orange sleeves and hands meeting at the top. Inside the heart, handwritten text reads: “You deserve the attention and care that you give everyone else.” The background is a warm cream colour with small floral and dot details in orange and brown tones. The overall feel is soft, comforting and reassuring, conveying self care, kindness and emotional warmth. Picture by Joyfulsmolthings
December 26, 2025 at 3:41 PM
createtheripple.bsky.social
“Life’s most persistent and urgent question is, ‘What are you doing for others?’” Martin Luther King Jr.

A genuine thank you to everyone working through the festive season, offering care, protection and support to others when it matters.

🧡

#gratitude #kindness

Picture by AllOnTheBoard
London Underground service information board at a station platform. Instead of travel updates, the board displays a handwritten Christmas message thanking emergency services, care workers, social workers, the armed forces and others working on Christmas Day away from their families, wishing them rest, magic and love when their shift ends. A small holly illustration sits at the top right of the board. The tone is warm, thoughtful and appreciative. Picture by AllOnTheBoard
December 26, 2025 at 3:35 PM
createtheripple.bsky.social
“Imperfections are not inadequacies; they are reminders that we’re all in this together.”Brené Brown

Sending care and compassion to anyone finding this season a little more tender in ways that aren’t always visible.

🧡

#kindness #compassion #christmas #care

Picture by @nikkimiles_
A colourful illustrated graphic on a black background with hand drawn text reading “Sending love to anyone who is” at the top. Around the words are playful drawings in bright colours: a Christmas stocking, a white dove, a decorated Christmas tree, mittens, a shooting star, and a festive wreath. Each illustration is paired with text naming different struggles: “healing from a breakup,” “grieving lost loved ones,” “finding Christmas difficult,” “feeling lonely,” “fighting an illness,” and “struggling mentally.” The overall tone is warm, caring, and supportive, acknowledging that Christmas can be hard for many people. Picture by @nikkimiles_
December 24, 2025 at 7:29 PM
createtheripple.bsky.social
“Have patience with all things, but first of all with yourself.” Saint Francis de Sales

Your best is allowed to be human, imperfect, and is still more than enough.

🧡

#kindness #SelfCompassion #enough

Picture by Joyfulsmolthings
Illustration of a green Christmas tree on a deep red background with falling white snow dots and small yellow sparkles. Inside the tree, bold hand drawn yellow lettering reads “Your best does not need to be perfect.” The style is warm, playful, and festive, with a gentle, reassuring tone. Picture by @joyfulsmolthings
December 23, 2025 at 4:57 PM
createtheripple.bsky.social
“Not everything that counts can be counted, and not everything that can be counted counts.” Albert Einstein

The most precious things in life aren’t things at all …. they’re the parts of us worth protecting every single day.

🧡

#kindness #SelfCare #humanness

Picture by @Simply_Anxious
Illustrated image with the heading “The most precious things in life aren’t things. They are…” followed by warm, festive style drawings of mugs of hot drinks. Each mug represents something valuable: your health, your inner peace, your energy, your sense of safety, a calm mind, your freedom, and your time. Short messages encourage nurturing health, protecting safety, feeding the mind with positivity, honouring energy, using freedom wisely, and valuing time as a gift. The colour palette is soft and calming, with gentle winter tones and a reassuring, supportive feel. Picture by @Simply_Anxious.
December 22, 2025 at 9:54 PM
createtheripple.bsky.social
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” Brené Brown

This time of year can bring a lot of expectation.

If it feels a bit much, that makes sense.
You’re still enough, exactly as you are.

#kindness #SelfCompassion #humanness

Picture by Beth Evan’s
A simple illustrated comic by Beth Evans showing small rounded characters with expressive faces. The text acknowledges that the holiday season can bring pressure to feel happy, that it can feel isolating, and reassures the reader that it’s okay if this isn’t a perfect time and that things will get better. Black hand drawn text on a white background with soft pastel colour highlights. Picture by Beth Evans
December 21, 2025 at 6:26 PM
createtheripple.bsky.social
“We’re all just walking each other home.”Ram Dass

This season can ask a lot of people in very different ways.

For anyone finding this season tender or complicated.

You matter. You’re not alone.

🧡

#compassion #care #kindness

Picture by anxiety positive
white background illustration with bold black hand drawn text at the top reading “Sending love to those who:” with the handle @anxiety.positive underneath. Below are six festive style illustrations arranged in two rows. Top row from left to right: a red Christmas bauble with white snowflakes and text reading “Feel lonely during the holidays”; a smiling gingerbread person with coloured buttons and text reading “Have to be a caregiver to someone who is sick”; a teal wrapped present with trees and text reading “Struggle to afford gifts + decorations”. Bottom row from left to right: a string of coloured Christmas lights with text reading “Lost a loved one + are grieving”; a green Christmas wreath with red berries and text reading “Are spending the holidays with people who aren’t supportive”; a yellow starburst with text reading “Are more symptomatic around holidays”. The overall tone is warm, inclusive, and supportive, acknowledging that the festive season can be hard for many people. Picture by @anxiety.positive.
December 20, 2025 at 7:23 PM
createtheripple.bsky.social
“Emotions are data, not directives.” Susan David.

Letting emotions out is part of being human.
They do not always need fixing or explaining.

Sometimes they simply need space to exist.

🧡

#kindness #emotions #life #humanness

Picture by Anxiety Positive
A white background illustration featuring a hand drawn rainbow made from thick, uneven brush strokes. The rainbow arches across the centre of the image and includes bright bands of pink, purple, blue, green, yellow, orange, and red, creating a playful, expressive feel. Above the rainbow, bold black hand lettered text reads: “When your emotions are fighting to come out, let them”. Below the rainbow, also in black hand lettered text, are the words “Be free”. In the bottom left corner, in small black text, is the creator’s handle: @anxiety.positive. The overall tone of the image is warm, encouraging, and supportive, reinforcing the message of allowing emotions to be expressed. Picture by Anxiety Positive
December 19, 2025 at 10:10 PM
createtheripple.bsky.social
“Almost everything will work again if you unplug it for a few minutes, including you.”Anne Lamott

A gentle reminder at this time of year.
Not everything needs fixing or improving.
Sometimes slowing things down is enough.

🧡

#kindness #positivity #SelfCare

Picture by Simply Anxious
A soft illustrated image on a cream background with a small Christmas tree at the top and the words “If it all feels too much…” Below are nine sticky note style prompts, including letting go a little, slowing down and making space for yourself, letting go of shoulds, finding peace in nature, keeping things simple, replacing rushing with being, not analysing everything, being patient with yourself, and reminding yourself that things will get better. The overall tone is calm, reassuring, and supportive. Picture by Simply Anxious.
December 18, 2025 at 9:06 AM
createtheripple.bsky.social
“Always try to be a little kinder than is necessary.” J. M. Barrie

A reminder that kindness matters, especially when we cannot see what is happening behind closed doors…. It matters all year round, especially this time of year.

🧡

#kindness #compassion

Art by joyfulsmolthings
An illustrated winter scene showing three small, cosy houses with pitched roofs and glowing windows, set against a pale blue night sky scattered with white snowflakes and small yellow stars. Above the houses sits a grey, cloud-shaped speech bubble with the words “Not every home will be feeling merry this Christmas, be kind”. The colours are soft and warm, and the overall tone feels thoughtful and gentle. Picture by @joyfulsmolthings.
December 17, 2025 at 10:42 PM
createtheripple.bsky.social
“If you are always trying to be normal, you will never know how amazing you can be.” Maya Angelou

Our differences are not flaws to smooth away. They are where our confidence grows.

They make you, you.

Be different, be you, be amazing.

🧡

#kindness #positivity

Art by happiness enchanters
A colourful illustrated image showing a confident capybara standing upright on a soft circular shadow. The background is a bright rainbow gradient blending pink, yellow, green, blue, and purple. The capybara is light brown with a gentle, slightly amused expression, wearing round pink glasses and a rainbow tutu skirt. Small white sparkles and star shapes float around, adding a playful, uplifting feel. Above the capybara is a black speech bubble with white hand drawn lettering that reads: “I believe that my differences are where my power lies.” To the right of the capybara, handwritten text reads “The capybara of confidence” with an arrow pointing towards the character. The overall tone is warm, joyful, confident, and affirming. Picture by Happiness Enchanters.
December 16, 2025 at 8:29 AM
createtheripple.bsky.social
“It is never too late to be what you might have been.” George Eliot

A reminder that there is no single right timeline. No fixed way to begin. No requirement to feel certain before taking the next step.

Showing up as you are is enough.

🧡

#kindness #positivity #belief

Art by joyfulsmolthings
Illustrated image showing a person holding a yellow card in both hands. The hands have red painted nails and are positioned in front of a soft pink background scattered with small yellow dots and simple heart shapes. On the yellow card, in hand drawn black lettering, the text reads: “You can start late, look different, be uncertain and still succeed.” The illustration style is warm and playful, with rounded lines and a gentle colour palette that feels encouraging and kind. Picture by @joyfulsmothings
December 14, 2025 at 3:11 PM
createtheripple.bsky.social
“Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver

Not everyone will understand our choices. Living authentically is about trusting ourselves, caring for others where we can, and letting go of the need to explain everything.

🧡

#kindness

Artwork by Katie Abey
Illustration on a bright orange background featuring a smiling cauliflower wrapped in green leaves, arms raised in celebration. A rainbow arches above with the words “I know what feels authentic for me. I am allowed to live a life that some people don’t fully understand.” Below is the caption “The cauliflower of self confidence.” Playful sparkles are scattered around. Picture by Katie Abey.
December 13, 2025 at 12:32 PM
createtheripple.bsky.social
“Nature does not hurry, yet everything is accomplished.”
Lao Tzu

When things feel a little slower, it’s easy to assume nothing is changing. Often, change is still happening, even when it doesn’t feel obvious yet.

We will get there.

🧡

#learning #kindness #belief

Picture by joyfulsmallthings
A soft, cheerful illustration set inside a pink frame decorated with simple black flower doodles. In the centre is a light blue sky with small white dots scattered throughout. A smiling green caterpillar sits on a small brown mound of earth in the bottom left corner, beginning its transformation. Above and around it are two orange butterflies with dark spots flying gently through the sky. White clouds with closed eyes and calm smiles float nearby, along with small yellow star shapes. Across the centre of the image, the words “Give yourself time” are written in a relaxed, hand drawn style on pale blue shapes. The overall tone is warm, reassuring, and encouraging, symbolising patience, growth, and gradual change. Picture by joyfulsmallthings.
December 12, 2025 at 7:07 AM
createtheripple.bsky.social
“Be gentle with yourself. You are doing the best you can.” Paulo Coelho

Small reminders can help when the day feels a little wobbly.

It’s ok to have off days, to pause, to let ourselves breathe.

We’re allowed to take things one moment at a time.

🧡

#kindness #positivity

Art by selfcare.recipe
A soft pastel blue background with six illustrated red mugs and cups, each styled with winter designs such as snowflakes, cinnamon sticks, a small Christmas tree, and candy canes. Above them sits the handwritten title “Mental Health Reminders.” Each cup is paired with a gentle affirmation: “These feelings will pass,” “Good things are coming,” “You have always been worthy,” “Everyone has bad days,” “You need to take breaks,” and “People enjoy having you around.” The illustrations have a warm, cosy feel, reminiscent of festive hot drinks shared in comforting moments. Picture by selfcare.recipe.
December 11, 2025 at 10:17 PM
createtheripple.bsky.social
“Caring for myself is not self indulgence, it is self preservation.” Audre Lorde

We’re allowed to pause and look after yourself.

You matter too.

#kindness #positivity #SelfCare

Picture by Positively Present
A bright illustrated grid titled Self Care for December, featuring small colourful drawings such as biscuits shaped like trees and stars, a cassette tape, a snow-day cat in a scarf, a red and blue letterbox, a calendar showing the 13th, holly, a candle, a pair of snowflakes, a window decorated with festive lights, a berry sprig, a shovel in snow, a cowboy hat and boot, a small vintage train, and a cosy snow-covered cabin. Each illustration is paired with a short phrase about self care, including enjoying moments mindfully, replaying happy memories, sending love into the world, making plans for next year, forgiving mistakes, identifying unique traits, keeping track of goals, taking care of your space, and staying close to those you love. Picture by Positively Present.
December 10, 2025 at 3:15 PM
createtheripple.bsky.social
“Nothing is impossible. The word itself says ‘I’m possible’.” Audrey Hepburn

We’re finding our way, even on the days that feel messy. We’re learning and unfolding in ways we might not see yet.

You’re becoming more you with every small step forward.

🧡

#kindness #belief

Art by anxiety.positive
A bright and uplifting illustration set against a light pink background. In the centre is an uneven, cloud-shaped splash of rainbow colours moving from pink to purple, blue, green, yellow, orange, and red, all with a chalky, textured finish. Over the rainbow shape, bold black hand-lettered text reads: “You will transform in ways you didn’t know were possible.” Surrounding the rainbow are several uneven, hand-drawn yellow stars that add a playful, hopeful feel. In the lower left corner is the handle “@anxiety.positive.” Picture by anxiety.positive
December 9, 2025 at 10:41 AM
createtheripple.bsky.social
“Do not believe everything you think.” Allan Lokos

We all have moments when our thoughts run ahead of us. We can take a breath and come back to what’s actually happening.
We don’t have to follow every thought that appears.

🧡

#kindness #positivity #SelfCare

Picture by selfcare.recipe
A soft pink illustration made up of nine hand-drawn Christmas-tree shapes, each decorated in simple doodle-style designs like bows, spots, ribbons, or stripes. Each tree carries a reminder for overthinkers. Top row: a pink tree with bows saying ‘Not every thought has to be solved immediately’; a green tree with pink ribbons saying ‘Mistakes = human, not “I’m bad”’; a pink tree saying ‘You can pause, breathe, and reply later.’ Middle row: a dark green tree saying ‘You don’t have to earn rest’; in the centre the heading ‘Reminders for the Over Thinkers’; a pink tree with red dots saying ‘You’re allowed to say no.’ Bottom row: a pink swirled tree saying ‘One awkward moment doesn’t define you’; a pale pink tree saying ‘Just because you think it doesn’t mean it’s true’; and a very light pink tree wrapped. Picture by selfcare.recipe
December 8, 2025 at 10:24 AM
createtheripple.bsky.social
“Nothing can dim the light that shines from within.” Maya Angelou

Some days we don’t notice the parts of ourselves that others see so clearly.

Some days we forget just how human, capable and deeply loveable we already are.

🧡

#kindness #positivity #SelfBelief

Picture by allontheboard
A photo of a whiteboard with a handwritten message in bold black marker. The message says: “You may not feel like it sometimes, but if you could see yourself through the eyes of someone who cares about you, then you will know how lovable and how special you are. Yes, you are.” The whiteboard has a metal frame with a slightly worn corner at the bottom left. The writing fills the board in neat, rounded lettering. The artist credit “@allontheboard” is written at the bottom right. Picture by allontheboard
December 6, 2025 at 9:13 AM
createtheripple.bsky.social
“You do not have to carry everything you’re handed.” Cheryl Richardson.

Some days are just heavier than others.

It’s ok to set something down. More than ok!

You don’t have to hold it all at once.

🧡

#SelfCompassion #kindness #gentleness

Picture by joyfulsmolthings
An illustrated figure stands holding a leaning stack of colourful labelled blocks in their arms. The blocks are marked “Mistakes”, “Guilt”, “Bad Memories”, “Pressure”, and “Expectations”, showing a heavy emotional load. The person wears red and green checked trousers, brown shoes, and a blue top. Their curly brown hair peeks out from behind the stack. The background is light beige with scattered small red dots. To the right, large handwritten text reads “IF IT IS TOO HEAVY, PUT IT DOWN”, each word placed on a muted tan oval. The style is playful, warm, and gently encouraging. Picture by joyfulsmolthings.
December 5, 2025 at 10:50 AM
createtheripple.bsky.social
“It’s okay if you’re not okay right now. You’re not meant to be a machine.” Matt Haig

Some days we don’t feel like ourselves, and it can catch us by surprise.

Those wibbly wobbly days are part of being human.

🧡
#kindness #positivity #SelfCompassion

Picture by anxiety.positive
A white background filled with hand-drawn circular shapes in bright colours including yellow, orange, pink, red, green, teal, blue, and purple. Across the circles, in loose black handwritten text, it reads: “Some days we don’t feel like ourselves + that’s okay.” The illustration has a playful, reassuring feel, with soft lines and warm colours. Picture by anxiety.positive
December 4, 2025 at 7:58 AM
createtheripple.bsky.social
“Enjoy the little things, for one day you may look back and realise they were the big things.” Robert Brault

The smallest moments often mean the most.

The simple things really do matter.

🧡

#kindness #gentleness #humanness

Picture by simply anxious
A soft illustrated grid of nine small gift boxes, each with a different coloured ribbon. Around each box is a handwritten phrase: calm steady energy, freedom from expectation, soft slow paced days, ease on repeat, a quietness that settles, rest that truly restores, a gentle kind of merry, people that feel like home, peace that lingers. The title reads “All I want for Christmas is…” in simple lettering. The colours are muted pinks, greens and creams, giving a warm and soothing feel. Picture by Simply Anxious
December 3, 2025 at 6:15 AM
createtheripple.bsky.social
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha

We’re trying. We’re learning. We’re doing our best with what we have today.

Be a little kinder to yourself.

🧡 #kindness #positivity

Picture by rumandraisin studio
Alt text: A deep blue background with a hand drawn, slightly crumpled cream paper slip in the centre. The slip reads “Permission slip to be kinder to yourself today” in bold, simple lettering. The edges of the paper look softly shaded, giving it a gentle, illustrated feel. Picture by rumandraisin.studio
December 2, 2025 at 3:20 PM
createtheripple.bsky.social
“Start where you are. Use what you have. Do what you can.” Arthur Ashe

Some days the list feels long and things feels unclear. Some days we don’t know where to begin.

Step by step, we keep moving and things start to come together.

🧡

#kindness #belief

Pic by anxiety.positive
A bright, colourful illustration made up of bold vertical stripes in red, orange, yellow, green, turquoise, blue, purple and pink. Each stripe has a softly textured look, with simple hand drawn black stars scattered over the colours. In the centre is a large white cloud shape with smooth rounded edges. Inside the cloud, in thick black handwritten lettering, are the words: “I’m not sure how but I will.” Beneath the text is the handle @anxiety.positive. The overall feel is hopeful, energising and encouraging. Picture by anxiety.positive
December 1, 2025 at 3:21 PM
createtheripple.bsky.social
“Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.” Henry James

Kindness isn’t perfection. Kindness includes the moments where we get it wrong. Kindness begins with how we treat ourselves.

🧡

#kindness

Picture by nikkimiles
A warm, hand drawn illustration with a deep burgundy background and bold, playful colours. At the top, large cream lettering reads, “You can be a kind person and still”. Beneath this is a collection of simple, cheerful drawings arranged in two rows. On the top row sits a rainbow in pink, red, and yellow; a butterfly with pink and purple wings and two small red hearts; and a bright red fruit with two orange segments and a single purple leaf. On the bottom row, hand written cream text appears beside matching illustrations: “say no” next to a pale pink flower, “disagree” with tiny yellow stars, “say the wrong thing” beside the red fruit, “stand up for yourself” next to the pink flower, “have bad moods” beside a blue and green globe with swirling clouds and a blue ring, and “make mistakes” beside an orange and yellow acorn with a small teal leaf. The entire artwork carries an encouraging, reassuring tone, reminding us that kindness includes imperfection. Picture by nikkimiles
November 30, 2025 at 10:12 AM