Day 32 of 2026. Cardio and sauna daaaaay. Now I have to be productive and clean my apartment 🫠
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
February 1, 2026 at 8:04 PM
Day 32 of 2026. Cardio and sauna daaaaay. Now I have to be productive and clean my apartment 🫠
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
Intermittent Fasting....
#fatburn #intermittentfasting #fastingforweightloss #fastingresults #fastinglife #fastinglifestyle #weightlossjourney
#fatburn #intermittentfasting #fastingforweightloss #fastingresults #fastinglife #fastinglifestyle #weightlossjourney
February 1, 2026 at 10:02 AM
Intermittent Fasting....
#fatburn #intermittentfasting #fastingforweightloss #fastingresults #fastinglife #fastinglifestyle #weightlossjourney
#fatburn #intermittentfasting #fastingforweightloss #fastingresults #fastinglife #fastinglifestyle #weightlossjourney
10 months of Intermittent Fasting
#intermittentfasting #fastingforweightloss #fatburn #fastingresults #fasting #fastingcommunity #weightlossjourney
#intermittentfasting #fastingforweightloss #fatburn #fastingresults #fasting #fastingcommunity #weightlossjourney
February 1, 2026 at 9:04 AM
10 months of Intermittent Fasting
#intermittentfasting #fastingforweightloss #fatburn #fastingresults #fasting #fastingcommunity #weightlossjourney
#intermittentfasting #fastingforweightloss #fatburn #fastingresults #fasting #fastingcommunity #weightlossjourney
Also, was scrolling through my old photos, this was a pump from Jan 2, 2025 vs me yesterday. #recomp going crazy!
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
January 31, 2026 at 9:43 PM
Also, was scrolling through my old photos, this was a pump from Jan 2, 2025 vs me yesterday. #recomp going crazy!
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
Day 31 of 2026. Rest day today, should stretch tho.
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
January 31, 2026 at 9:40 PM
Day 31 of 2026. Rest day today, should stretch tho.
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
Real progress doesn’t start with food or the scale.
It starts with honesty.
Watch the full episode on the Bariatric Paths Podcast.
Follow for real talk about life after weight loss.
#BariatricPaths
#WeightLossJourney
#LifeAfterWeightLoss
#WeightLossMindset
#PostOpLife
#EmotionalHealing
#RealTalk
It starts with honesty.
Watch the full episode on the Bariatric Paths Podcast.
Follow for real talk about life after weight loss.
#BariatricPaths
#WeightLossJourney
#LifeAfterWeightLoss
#WeightLossMindset
#PostOpLife
#EmotionalHealing
#RealTalk
January 31, 2026 at 9:01 PM
Real progress doesn’t start with food or the scale.
It starts with honesty.
Watch the full episode on the Bariatric Paths Podcast.
Follow for real talk about life after weight loss.
#BariatricPaths
#WeightLossJourney
#LifeAfterWeightLoss
#WeightLossMindset
#PostOpLife
#EmotionalHealing
#RealTalk
It starts with honesty.
Watch the full episode on the Bariatric Paths Podcast.
Follow for real talk about life after weight loss.
#BariatricPaths
#WeightLossJourney
#LifeAfterWeightLoss
#WeightLossMindset
#PostOpLife
#EmotionalHealing
#RealTalk
Shoulders, Triceps, Forearms DONE. I brought back the overhead press for this workout and filmed some of my progressions.
#blackSky #blackSkyFitness #blackFitnessSky #shoulderworkout #overheadpress #workout #weightloss #weightlossjourney #delts #gymSky #blueSkyFitness #fyp
#blackSky #blackSkyFitness #blackFitnessSky #shoulderworkout #overheadpress #workout #weightloss #weightlossjourney #delts #gymSky #blueSkyFitness #fyp
January 31, 2026 at 6:30 PM
Shoulders, Triceps, Forearms DONE. I brought back the overhead press for this workout and filmed some of my progressions.
#blackSky #blackSkyFitness #blackFitnessSky #shoulderworkout #overheadpress #workout #weightloss #weightlossjourney #delts #gymSky #blueSkyFitness #fyp
#blackSky #blackSkyFitness #blackFitnessSky #shoulderworkout #overheadpress #workout #weightloss #weightlossjourney #delts #gymSky #blueSkyFitness #fyp
I forgot to step on the scale yesterday. But this week is a weight loss of 4.8 pounds. Considering I didn't lose a full pound last week, this shows you gotta stick with it. Hard work does pay off. #WeightLossJourney #WeightLoss
January 31, 2026 at 6:09 PM
I forgot to step on the scale yesterday. But this week is a weight loss of 4.8 pounds. Considering I didn't lose a full pound last week, this shows you gotta stick with it. Hard work does pay off. #WeightLossJourney #WeightLoss
Intermittent Fasting......
#intermittentfasting #fastingapp #fastingforweightloss #fastinglifestyle #fatburn #weightlossjourney
#intermittentfasting #fastingapp #fastingforweightloss #fastinglifestyle #fatburn #weightlossjourney
January 31, 2026 at 5:50 PM
Intermittent Fasting......
#intermittentfasting #fastingapp #fastingforweightloss #fastinglifestyle #fatburn #weightlossjourney
#intermittentfasting #fastingapp #fastingforweightloss #fastinglifestyle #fatburn #weightlossjourney
#lunch : gross bowl
#calories : 548
#protein : 93g
Only palatable because of the truffle sauce I used, but probably the most disgusting thing I've been forced to make. We don't have food right now, so again, making due with what we have.
#weightlossjourney
#struggles
#calories : 548
#protein : 93g
Only palatable because of the truffle sauce I used, but probably the most disgusting thing I've been forced to make. We don't have food right now, so again, making due with what we have.
#weightlossjourney
#struggles
January 31, 2026 at 4:31 PM
#lunch : gross bowl
#calories : 548
#protein : 93g
Only palatable because of the truffle sauce I used, but probably the most disgusting thing I've been forced to make. We don't have food right now, so again, making due with what we have.
#weightlossjourney
#struggles
#calories : 548
#protein : 93g
Only palatable because of the truffle sauce I used, but probably the most disgusting thing I've been forced to make. We don't have food right now, so again, making due with what we have.
#weightlossjourney
#struggles
www.BellaHealthBody.com
Worst Habits for Belly Fat
By: WebMD
www.facebook.com/photo/?fbid=...
#menshealth #womenshealth #health #usa #california #texas #newyork #florida #Illinois #raleigh #raleighnc #charlotte #northcarolina
#bellyfat #bellyfatloss #weightlossjourney #loseweight #weightloss
Worst Habits for Belly Fat
By: WebMD
www.facebook.com/photo/?fbid=...
#menshealth #womenshealth #health #usa #california #texas #newyork #florida #Illinois #raleigh #raleighnc #charlotte #northcarolina
#bellyfat #bellyfatloss #weightlossjourney #loseweight #weightloss
January 31, 2026 at 9:33 AM
Retatrutide
#weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #weightlosstransformation #workout #fitnessmotivation
#weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #weightlosstransformation #workout #fitnessmotivation
January 31, 2026 at 2:33 AM
Last meal and my macros for the day. Now to be dead on my feet and get this overnight shift done... I couldn't sleep, but who needs it, right?
#overnight #workflow
#weightlossjourney
#meals
#tired
#overnight #workflow
#weightlossjourney
#meals
#tired
January 30, 2026 at 11:00 PM
Last meal and my macros for the day. Now to be dead on my feet and get this overnight shift done... I couldn't sleep, but who needs it, right?
#overnight #workflow
#weightlossjourney
#meals
#tired
#overnight #workflow
#weightlossjourney
#meals
#tired
#WeighInWednesday on a Thursday...forgot to post this. Yesterday I weighed in at 264.9 lbs. That is a 1.3 lb loss this week! In total, I am down 59.2 lbs total, with 44.9 lbs to go.
Progress! Woot! #weightloss #weightlossjourney #rundanrun
Progress! Woot! #weightloss #weightlossjourney #rundanrun
January 30, 2026 at 10:24 PM
#WeighInWednesday on a Thursday...forgot to post this. Yesterday I weighed in at 264.9 lbs. That is a 1.3 lb loss this week! In total, I am down 59.2 lbs total, with 44.9 lbs to go.
Progress! Woot! #weightloss #weightlossjourney #rundanrun
Progress! Woot! #weightloss #weightlossjourney #rundanrun
Real change starts with honesty.
Not perfection. Not excuses. Just truth.
#BariatricPaths
#WeightLossJourney
#LifeAfterWeightLoss
Follow for honest conversations about life after weight loss.
Not perfection. Not excuses. Just truth.
#BariatricPaths
#WeightLossJourney
#LifeAfterWeightLoss
Follow for honest conversations about life after weight loss.
January 30, 2026 at 9:02 PM
Real change starts with honesty.
Not perfection. Not excuses. Just truth.
#BariatricPaths
#WeightLossJourney
#LifeAfterWeightLoss
Follow for honest conversations about life after weight loss.
Not perfection. Not excuses. Just truth.
#BariatricPaths
#WeightLossJourney
#LifeAfterWeightLoss
Follow for honest conversations about life after weight loss.
Day 30 of 2026. Circuit class today, very leg/adductor/abductor heavy. I need to stretch more.
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
January 30, 2026 at 8:05 PM
Day 30 of 2026. Circuit class today, very leg/adductor/abductor heavy. I need to stretch more.
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #bear #gaybear #flexibility #workoutprogress #progresspic #progress #pump #promosky
6 attempts at a warm-up and still didn't get to finish my entire routine because Dante decides to bite me on my ass mid set! 😡 I don't know what is with today...
#weightlossjourney
#parentingstruggle
#annoyed
#upperbody
#workout
#weightlossjourney
#parentingstruggle
#annoyed
#upperbody
#workout
January 30, 2026 at 6:37 PM
6 attempts at a warm-up and still didn't get to finish my entire routine because Dante decides to bite me on my ass mid set! 😡 I don't know what is with today...
#weightlossjourney
#parentingstruggle
#annoyed
#upperbody
#workout
#weightlossjourney
#parentingstruggle
#annoyed
#upperbody
#workout
First weight loss goal ACHIEVED! I'm officially back in the 160's today. Now to destroy the win with Cheat Day Friday and gain 3 lbs of water weight!
#weightlossjourney
#weightlossjourney
a man with his eyes closed in a crowd
ALT: a man with his eyes closed in a crowd
media.tenor.com
January 30, 2026 at 6:23 PM
First weight loss goal ACHIEVED! I'm officially back in the 160's today. Now to destroy the win with Cheat Day Friday and gain 3 lbs of water weight!
#weightlossjourney
#weightlossjourney
Channeling my inner Trucker vibes today with my friend Kong !
#weightlossjourney #hearthealth #diet #beardedmen #winterwalking #sitges #barcelona
#weightlossjourney #hearthealth #diet #beardedmen #winterwalking #sitges #barcelona
January 30, 2026 at 2:33 PM
Channeling my inner Trucker vibes today with my friend Kong !
#weightlossjourney #hearthealth #diet #beardedmen #winterwalking #sitges #barcelona
#weightlossjourney #hearthealth #diet #beardedmen #winterwalking #sitges #barcelona
Does it Intermittent Fasting Work?
#intermittentfasting #fastingforweightloss #fastingapp #fastingresults #fasting #fatburn #weightlossjourney
#intermittentfasting #fastingforweightloss #fastingapp #fastingresults #fasting #fatburn #weightlossjourney
January 30, 2026 at 11:05 AM
Does it Intermittent Fasting Work?
#intermittentfasting #fastingforweightloss #fastingapp #fastingresults #fasting #fatburn #weightlossjourney
#intermittentfasting #fastingforweightloss #fastingapp #fastingresults #fasting #fatburn #weightlossjourney
Intermittent Fasting......
#intermittentfasting #fastingapp #fastingforweightloss #fatburn #weightlossjourney #fastingresults #fasting
#intermittentfasting #fastingapp #fastingforweightloss #fatburn #weightlossjourney #fastingresults #fasting
January 30, 2026 at 10:04 AM
Intermittent Fasting......
#intermittentfasting #fastingapp #fastingforweightloss #fatburn #weightlossjourney #fastingresults #fasting
#intermittentfasting #fastingapp #fastingforweightloss #fatburn #weightlossjourney #fastingresults #fasting
#weightloss #weightlossjourney #surgicalweightloss #weightlosssurgery #gastricbypass #rouxeny #WLS #morbidobesity #obesity #formerfatty
January 30, 2026 at 6:28 AM