#stayinshape
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porcelainteacup04.bsky.social
70 one armed wall push-ups
70 regular wall push-ups
20 push-ups 🎯
30 squats + chair lifts (lifting chairs) 🎯🎯+
60 regular sit-ups
40 situps with weights 🎯+
1 1-min plank

#StayinShape
porcelainteacup04.bsky.social 🟪 Team Dogs | 1.5°C > Normal?! 🌎 @porcelainteacup04.bsky.social · 22d
70 one armed wall push-ups
70 regular wall push-ups
20 push-ups 🎯
16 squats + chair lifts (lifting chairs)
60 regular sit-ups
40 situps with weights 🎯+

#DoomsdayClock
porcelainteacup04.bsky.social 🟪 Team Dogs | 1.5°C > Normal?! 🌎 @porcelainteacup04.bsky.social · 22d
70 one armed wall push-ups
70 regular wall push-ups
10 push-ups
16 squats + chair lifts (lifting chairs)
60 regular sit-ups
40 situps with weights

#workouts
January 28, 2026 at 4:05 AM
porcelainteacup04.bsky.social
Fish and beans, fish and beans, fish and beans.

#GetSerious #StayInShape #Prepping #GetStrong #climatechange
January 1, 2026 at 12:36 AM
kvmarc.bsky.social
#StayInShape #StayInShape🏋️
Breathe in the present, breathe out the past.😍
December 29, 2025 at 1:51 PM
abbeyroselane.bsky.social
1.8 km today but I’m pretty sure the dude next to me with an Olympic athlete. No joke!

#Fitness
#Swimming
#Honolulu
#BoothPool
#StayInShape
October 12, 2025 at 4:39 AM
artfitnessmodel.bsky.social
Stroll through the Brush

#wooded #Implied #TedK #ModelSociety #ArtFitnessModel #malemodel #stayinshape #artisticnude #fitover65 #bnw #bnwphoto #bnwphotography #selfcapture #selfportrait
October 3, 2025 at 12:20 AM
gillianothebody.bsky.social
Getting my workout in with a little extra help! Love how this sculpt touch wrap supports my core during training #WaistTraining #SculptTouch #StayInShape #GymLife #FitLife
August 26, 2025 at 10:00 PM
lamuscle.bsky.social
The Best Pilates Exercises Before Pregnancy
www.lamuscle.com/knowledge/ex...

#pilates #exercise #pregnancy #knowledge #health #baby #lamuscle #learn #article #stayinshape #positivemindset #sports #exercise #training #workout
Pilates for pregnancy
The Best Pilates Exercises Before Pregnancy
www.lamuscle.com
July 9, 2025 at 8:50 AM
lamuscle.bsky.social
"Strong product, loved it when I used for for a month and got absolute great results".
Testimonial by "Gallagher" about Fat Stripper Pro Burn.
www.lamuscle.com/products/fat...

#testimonial #fatstripperproburn #strong #fatburner #loseweight #getfit #stayinshape #seechanges #positive #gym
Fat Stripper PRO BURN
Fat Stripper PRO BURN: Professional weight loss fat burner
www.lamuscle.com
June 24, 2025 at 12:09 PM
lamuscle.bsky.social
Five Proven Exercises to Grow Your Arms in Just 4 Weeks
www.lamuscle.com/knowledge/mu...

#arms #workout #training #lamuscle #lookgood #knowledge #training #getfit #stayinshape #fitness #motivation #triceps #biceps #summer #summerbody #aesthetics #proven
The Knowledge: Five Proven Exercises to Grow Your Arms in Just 4 Weeks
Five Proven Exercises to Grow Your Arms in Just 4 Weeks
www.lamuscle.com
June 23, 2025 at 12:30 PM
lamuscle.bsky.social
"Really felt a buzz and difference in workouts, strength and energy levels. will definitely continue using".
Testimonial by "Rayment" about Norateen Black.
www.lamuscle.com/products/nor...

#norateen #black #workout #training #testimonial #lamuscle #healthy #stayinshape #getfit #natural
Norateen Black
Norateen Black Muscle Builder AND Fat Burner in one
www.lamuscle.com
June 23, 2025 at 11:06 AM
lamuscle.bsky.social
6 Ways To Achieve Realistic Fitness And Weight Loss Goals
The following tips will help you achieve your weight loss goals
www.lamuscle.com/knowledge/lo...

#goals #realistic #fitness #weightloss #loseweight #health #stayinshape #tips #advice #knowledge #losefat #getstronger #mindset
June 23, 2025 at 9:53 AM
pandoravex.bsky.social
Please stay hydrated.

#aimodel #aiart #aiphotography #aigenerated #lingerie #ai美女 #workout #exercise #stayinshape
May 28, 2025 at 7:46 AM
ebinyc.bsky.social
Knocked out 8 plus miles this morning on the indoor cycle. The warmer weather is right around the corner. I'm looking forward to the daily 4 mile runs outdoors.

#stayinshape #fitnessgoals #healthylifestyle #nogutsnoglory
April 16, 2025 at 12:37 PM
bix-the-cattle-dog.bsky.social
Bixercise!!! Anyone else get up early on the weekends and workout?! 💪💪💪 #agilitydog #weekendwarrior
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#bixpinnycavy #blueheeler #dingodog #workoutdog #exercise #weekendworkout #cattledog #acd #justdoit #australiancattledog #stayinshape #treadmillrunning #cutedog #adogisagirlsbestfriend #iworkout
Dog in work out clothes
February 23, 2025 at 1:04 AM
hotwifeofmikefish.bsky.social
Zumba session done, because I like to stay in shape for my favorite guy, @mike-fish.bsky.social Gotta keep up with that man’s energy! 😉💃 #StayInShape #FitForMike
January 13, 2025 at 3:42 PM
themaskedmylf.bsky.social
Fitness milf. Staying in shape. 💪 Running before cumming. ☺️ #fitness #mommy #running #gym #stayinshape
December 21, 2024 at 8:37 PM
willpollock.com
you and me both, MJP. and play tennis at least once a week and walk 4-5 miles a day #StayInShape
December 16, 2024 at 8:54 PM
nessachan.bsky.social
Nessa's guide to staying in shape: Parkour over the cat 12 to 18 times a day. Bonus points if you're carrying something breakable, sharp, or very hot. Follow me for more fitness tips. #stayinshape
December 9, 2024 at 3:34 PM