#mentalhealthbreak
A cute kitty break is necessary during these dark chaotic times. Meet Harley. Our crazy, spastic, snuggly, adorable nutcase. Pause. Breath deeply. And enjoy some cute innocence, natural beauty. Kitties are natural Valium. Enjoy! ✌🏼

#peace
#kitties
#escapethechaos
#mentalhealthbreak
February 7, 2026 at 1:48 AM
#MentalHealthBreak
#DogsOfBlueSky
I'm sure it was extremely hard for him to pick the overall champion 🏆
Penny the Doberman Pinscher wins 2026 Best in Show at the 150th Westminster Kennel Club Dog Show 🏆
YouTube video by FOX Sports
youtu.be
February 4, 2026 at 10:23 PM
#MentalHealthBreak
#Baskets
#Dogs
🤎🖤🩶🤍🤎🖤🩶🤍
2025 Basset Hound Racing at Canterbury Park
YouTube video by Canterbury Park
youtu.be
February 3, 2026 at 5:22 AM
It’s my Friday & I vow not to look at the news for the next 3 days. I’ll just be posting pics of the Mendocino Coast from my rambles & smoking copious amounts of weed. 🌊🌞 #mentalhealthbreak
February 2, 2026 at 3:01 AM
When the bouncer and the troublemaker are best friends
January 29, 2026 at 11:35 PM
#MentalHealthBreak done, time to see what I have missed on here :)
January 28, 2026 at 8:07 AM
Timeline cleanse, because I'm angry and you are too.
Our dogs are here to bring you joy.
We're in this together.
#mentalhealthbreak
January 24, 2026 at 11:06 PM
Book 14 - Tough Guy by Rachel Reid

Today has been extremely emotional and I’m retreating to some reading to save my mental health. Rachel Reid has delivered in the past so here’s hoping. #booksky #hockeyromance #mentalhealthbreak
January 24, 2026 at 9:17 PM
I encourage people to take sanity breaks. Stay engaged, but don’t let it consume you.

Go on walks. Read a book. Intentionally do *something* that makes you happy and unplug from the shitshow for a day or two - it’ll still be here when you get back.
January 18, 2026 at 7:25 PM
Oh look, Trump on Thursday threatened to invoke the Insurrection Act in response to tensions in Minneapolis, but I'm only reading about it now because in truth I've been trying to avoid news about the cunt for the last twenty-four hours.

#MentalHealthBreak
#collapse
January 16, 2026 at 11:34 PM
3/3
I have this list pinned to my profile. It contains all the #artists from every art starter pack and feed I’ve come across, plus any other artists who I’ve come across on Bluesky so far whose work I’ve enjoyed!

#ArtistsOfBluesky #ArtSky #ArtNotDoom #MentalHealthBreak
bsky.app/profile/did:...
January 15, 2026 at 11:57 PM
January 15, 2026 at 9:24 PM
I wish you happiness and joy in this fucked up world we live in , remember to take care of yourself and your mental health as you fight for what is right in the world #mentalhealthbreak #peace #happiness #joy #democracyforall
January 14, 2026 at 5:51 AM
I'm sure someone needs to here this, because I sure do from time to time: It's okay to stop the doom scrolling and do something else. Go outside for a walk. Cuddle your dog. Knit a hat. Read to your kid(s). Watch an episode of your show of choice. It's okay to step away. #MentalHealthBreak
January 12, 2026 at 11:49 PM
At the end of week which was heavy with grief, sorrow, and anger, finding my peace for a bit. I hope you find yours. #booksofbluesky #cats #mypeace #mentalhealthbreak
January 10, 2026 at 1:55 AM
Suzie & Ollie say hello. They'd like to see more of you join in #PetsOfBlueSky & share pics of your pets.
It's a #FollowBackParty .
It's also a nice #MentalHealthBreak

Tap repost below to join🩵💙
Thanks, Blue
@bluestormcomin1.bsky.social
January 9, 2026 at 9:09 AM
Ollie says Hi
So many new pets 🩵💙
I love seeing all of your pets. Thanks for sharing 🙂
Thanks, Blue, for this daily #MentalHealthBreak
January 8, 2026 at 4:55 PM
Ollie says Hi
Be sure to take much needed breaks from politics - news - doom scrolling & enjoy time with your pets. You can join #PetsOfBlueSky & share their photos for others to see.
Thanks, Blue, @bluestormcomin1.bsky.social
for this daily #MentalHealthBreak

😺tab repost & share pics there🐶
January 8, 2026 at 4:53 PM
#MentalHealthBreak

Who wants some eloquence, calm, a little humor and complete sentences for a few minutes? #ZohranMamdani #NYC

youtube.com/live/5mEGQY-...
Zohran Mamdani’s First New Media Press Conference as Mayor
YouTube video by NYC Mayor's Office
youtube.com
January 7, 2026 at 10:18 PM
When life is too much, I know I can always retreat into my coloring books. It's my personal escape pod to a world of calm.
#EscapePod #MyHappyPlace #CreativeRetreat #MentalHealthBreak #SafeSpace
PlutusCoaching Shop
shop.plutuscoaching.com
January 3, 2026 at 8:00 PM
December 27, 2025 at 1:01 AM
December 27, 2025 at 12:53 AM
December 27, 2025 at 12:51 AM