#luminette
more teenies! for @/puppypresident and 2DPocky on TH!

these are open for $11 and can be done in the same day! <3

#Commissions #Luminette #Tiefling #Art #Chibi
November 16, 2025 at 11:55 PM
I seriously do not know how people live where the weather is crappy - especially if you know you have sad & especially when you can move. Living where it's sunny completely changes your life! Drop $$ on luminette glasses & stock up on Vitamin D. Get a sun lamp, too.
November 11, 2025 at 5:40 PM
And the experts say to get outside and walk in the early morning sunshine, but it can be hard to get motivated to do that when you're SAD. Good luck. FYI, Luminette 3 light therapy
glasses work great for me, but they're $199.
November 8, 2025 at 7:21 PM
Les lunettes sont plus pratiques que les lampes devant lesquelles on doit rester immobile.
Luminette ou sunactiv par exemple
October 23, 2025 at 9:12 PM
En France, je me suis offert une LUMINETTE et c'est génial ! Je l'utilise aussi pour mon boulot, après longues nuits de conduite camion 4x4, ça aide au repos
October 19, 2025 at 8:47 AM
#QP your Unknown Creature Art- Halloween Edition
"Luminette"
Thank you for the tag, John @mysticunicorn9.bsky.social !

#aiart #aiartistcommunity #midjourney
October 17, 2025 at 4:20 PM
I have the Luminette 3 glasses and like them; other SAD lamps you have to sit so close for so long I'd never use them but having it be in glasses form let me walk around so I used them more often.
October 13, 2025 at 1:37 PM
And it’s very simple and easy to do. You don’t even have to think about it. Just put the Luminette on your face as soon as you wake up and run either the 1h, 40m, or 20m cycle and your body will do the rest (the 1h is most effective in my experience).
October 8, 2025 at 8:33 AM
FWIW the Luminette is also backed up by peer reviewed research. You can read an excerpt here:
myluminette.com
October 8, 2025 at 8:28 AM
I’m happy to answer any questions about the Luminette, or the light therapy in general, or indeed the differences between the Luminette and other forms of light therapy (e.g. light boxes). Don’t be afraid to ask!
October 8, 2025 at 8:25 AM
Also if you’re not sure about it, if you buy it direct from Luminette they do a 30 day trial with full refund. They’re not exactly cheap but mine paid for itself in the benefits I’ve got from it in no time 😁
October 8, 2025 at 8:21 AM
To any friends out there who also suffer with Delayed Sleep Phase Disorder (DPSD), which is often comorbid with ADHD and/or Autism, and struggle to maintain any sense of a sleepig pattern, I cannot recommend the light therapy enough!

I use a Luminette, and it’s been magic!
October 8, 2025 at 8:18 AM
Iykyk

(Don’t worry, I’ll ramp up 😅)

🐜🐞🪲🐛🪳
September 22, 2025 at 10:51 PM
Ik moest m even opsnorren, tijdje geleden dat ik hem voor het laatst gebruikte :) Die ik te leen heb is van het merk luminette. Ik geloof dat je er niet te lang mee moet wachten, dus niet pas in de donkere dagen voor kerst beginnen maar ergens in september al. Succes!
August 26, 2025 at 3:52 PM
Thank you everyone who joined me for chatting and playing Dungeon Siege! We had a blast!
We were raided by the amazing Luminette @luminettesundry.bsky.social , Queen @queenstoic.bsky.social , and BunniChan @bunnichanvt.bsky.social ! Be sure to check them out!
August 25, 2025 at 2:36 AM
Talking of the Luminette, it’s been a little while since I posted an update on it (I know some people are interested in it!)

I’ve had a bit of a bump but not related to the therapy so much as stress and anxiety that recently made it difficult to fall asleep.

The therapy is still working though!
August 14, 2025 at 11:47 AM
Automation is cool, though.

LIke.. every morning I log my light therapy session to track it over time and create myself a pretty graph to look at, but I do it with a Shortcut that opens up Numbers and inserts the current date and time in the table that feeds the graph.
August 14, 2025 at 11:39 AM
I feel a bit blonde Morticia Addams this morning 😆
August 9, 2025 at 10:27 AM
By order of my 4yo, it’s no longer called light therapy. It’s now called rainbow therapy 😆
August 8, 2025 at 9:37 AM
The model I got is Luminette 3. The price tag may put you off, but I've used them for 5 years now: they are amazing. Before I got them I had a significant downturn every year in December that lasted until March. For the last 5 years: not a hint of SAD.

It's revamped my attitude toward winter!
Luminette®: Light Therapy Glasses and Lamps | Official website
Luminette light therapy glasses and lamps on your health. Offering a natural way to improve mood, regulate sleep, and boost energy, they are ideal for those seeking a holistic approach to wellness.
myluminette.com
August 5, 2025 at 6:37 PM
Commission for @topolis.bsky.social !

thank you again for the support!

#Art #DigitalArt #Commission #Chibi #Luminette #ClosedSpecies
July 21, 2025 at 7:07 PM
So hey, I woke at 8am today with no alarm 😱

* The Luminette is magic!
July 11, 2025 at 8:02 AM
Update on light therapy with the Luminette..

Today I woke up by alarm, which hasn’t happened for.. a decade maybe? Probably more..

I’m now getting up 2 hours earlier than I did with some consistency 😅
July 9, 2025 at 9:19 AM
Update my the light therapy for DSPD with the Luminette..

It’s day 15 and last night I went to bed a whole hour earlier.. and fell asleep!

I woke up twice during the night for unrelated reasons, and I still woke up before my alarm 💪

This thing is magic.
June 26, 2025 at 10:22 AM
😆 typo because I had the luminette on instead of my reading glasses
June 25, 2025 at 9:53 AM