#livingwell
Last year we strengthened foundations, expanded services & invested in quality, all to help people live well & enjoy what matters most.

Here’s to more growth & connection in 2026!

View our 2025 highlights www.optalis.org/news/optalis...

#SocialCare #YearInReview #LivingWell #CareWithPurpose
January 8, 2026 at 9:32 AM
The Living Well Programme is now up & running for 2026!

This is for people living with long-term health conditions & is delivered once a week over a 6-week period in a friendly and supportive setting.

To book a place please contact lgildea@southmayo.com. For more info visit 👉 www.hse.ie/LivingWell
January 7, 2026 at 12:33 PM
A little bit of activity is a great way to help keep warm, as well as maintain strength and mobility. 🏃🏾‍♂️

Regardless of fitness levels the Living Well webpages have exercises to suit all:

https://orlo.uk/Living_Well_Website_qAXNY

#livingwell #healthy #exercise #mobility
January 7, 2026 at 12:00 PM
The festive season is a great time to catch up with family and friends 🫂

Socialising increase confidence, improve mental health and wellbeing

Find ways to connect with friends, family, & support services

https://orlo.uk/Living_Well_Website_K5HEG

#livingwell #mentalhealth #wellbeing
December 30, 2025 at 12:00 PM
With changeable weather and Christmas fast approaching, find out how to stay safe, healthy, and happy this festive season

Living Well webpages support you to stay safe and well this winter with free resources
Find more here
https://orlo.uk/Living_Well_Website_najqa

#livingwell #safehealthyhappy
December 21, 2025 at 12:00 PM
>>>>> • PART 2 • <<<<<<
Join us live 12:00pm et/ 9:00am pt Jack Tips ND, PhD. joins to talk about Immune Preparedness & Support #Longevity #LivingWell #GenusEpidemicus #Herbs #MetabolicBalance @kfcf.org @kpfk.bsky.social @standupcoyote.bsky.social @susanbratton.bsky.social an see links on flyer
December 14, 2025 at 4:15 PM
Loneliness can affect anyone at any stage of life. 🫂

Warwickshire’s Community Support page helps you find local clubs, events, and services that promote health and wellbeing.

Discover more here
https://orlo.uk/Search_Out_Warwickshire_LCKas

#LivingWell #CommunitySupport #HealthyAgeing
December 11, 2025 at 12:00 PM
December 9, 2025 at 7:47 PM
Join us live Sunday 12:00pm et/ 9:00am pt Jack Tips ND, PhD. joins to talk about Immune Preparedness & Support #Longevity #LivingWell #GenusEpidemicus #Herbs #MetabolicBalance see links on flyer below @kpfk.bsky.social @kfcf.org @standupcoyote.bsky.social @susanbratton.bsky.social
December 7, 2025 at 4:11 PM
You’ll have to be quick… Mrs H has knitted socks for the Livingwell shop in Penge.
December 5, 2025 at 10:35 AM
Feeling lonely? You are not alone. 🫂

Loneliness can impact mental and physical health, but help is available

Visit Living Well webpages for advice, activities, and services to help you stay connected

https://orlo.uk/Living_Well_EiHKX

#LivingWell #Healthandwellbeing #Healthyageing
November 29, 2025 at 12:00 PM
At Bow Valley Palliative, this belief lives at the heart of everything we do — offering compassion, presence, and support to those navigating life-changing journeys.

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐜𝐚𝐫𝐢𝐧𝐠 𝐟𝐨𝐫 𝐨𝐧𝐞 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨 — 𝐢𝐭’𝐬 𝐰𝐡𝐨 𝐰𝐞 𝐚𝐫𝐞. 💚

#GriefSupport #DementiaCare #PalliativeCare #LivingWell
November 26, 2025 at 5:07 PM
#LivingWell is a self-referral service. Join a course by entering your details on the Sussex Community NHS Foundation Trust website ⤵️ www.sussexcommunity.nhs.uk/patients-and...
November 25, 2025 at 9:59 AM
Are you an adult living with a long-term health condition and live in West Sussex, Brighton or Hove?

#LivingWell could help you to learn new skills to better manage your health condition and symptoms ⤵️ #Healthcare #Wellbeing #Sussex
November 25, 2025 at 9:59 AM
The #LivingWell Programme is a self-referral service. Join a course by entering your details on the Sussex Community NHS Foundation Trust website: www.sussexcommunity.nhs.uk/patients-and... or by calling 01403 620448.
November 21, 2025 at 7:45 PM
Are you an adult living with a long-term health condition and live in West Sussex, Brighton or Hove?

The #LivingWell Programme course could help you to learn new skills to better manage your health condition and symptoms ⤵️
November 21, 2025 at 7:45 PM
Keeping in regular contact with other people can have a positive impact on your mental health and wellbeing.  🫂

Visit https://orlo.uk/LivingWell_zvQDa to find ways to connect with friends, family and support services. 

#LivingWell #AskSARA #Healthandwellbeing #Healthyageing  
November 19, 2025 at 12:00 PM
Great to see the #health and #climate benefits of lower meat, dairy and fish diets being highlighted by #LivingWell in #Bradford.

Good range of advice around #MensHealth included in the newsletter too 🙂

Read here: content.govdelivery.com/accounts/UKB...

#PlanetaryHealthDiet #MentalHealth #Men
November 14, 2025 at 8:56 AM
Maintaining mobility is key to staying independent and feeling your best.  🕺🏻

Find tips on choosing supportive footwear and discover assistive technology like the AskSARA tool.

Visit https://orlo.uk/LivingWell_2qmqI

#LivingWell #AskSARA #Healthandwellbeing #Healthyageing  
November 12, 2025 at 12:00 PM