#fitnessky
I admire people who train alone, totally locked in. No gym buddy, no partner there to support them. Just pure fire in their heart. Beast mode. 🦾 #fitnessky #gymsky #gymternet #fitfeed
January 14, 2026 at 5:17 PM
22 minutes on my stationary bike.

I'm carrying a lot of extra weight (and it's an older bike though a good one, though the seat could have been softer). My nether regions lose feeling after around 15 minutes, then I walk it off & feeling returns quickly.

Any amelioration suggestions? #fitnessky
January 12, 2026 at 11:16 PM
Quick lil test before I go compete this weekend with zero prep or peaking. This one is just for fun. Not every meet is about pushing for PRs, some are about fun and connecting with your community. I believe that longevity in sport requires these things… #weightlifting #oly #fitnessky
January 12, 2026 at 7:13 PM
And with that ladies, gentlemen and those that did away with the system entirely. The first gym week of 2026 is complete! 💪🏿

#blacksky #fitnessky #fitnessskey #gymsky #gymratsky #pansky
January 3, 2026 at 5:22 PM
Started the year off right with a cold and sunny 5K and some yoga. I only ran about 550 miles in 2025, but I increased strength training and cycling time so I’m good with it and hoping to carry this into 2026. Happy New Year! #runsky #fitnessky
January 1, 2026 at 9:16 PM
Holiday lifting! Slowly getting comfortable with blocks again. I used to absolutely love block work, and I want that feeling back. #weightlifting #oly #fitnessky #alliwantforchristmas
December 25, 2025 at 12:16 AM
11/14 late: 15min bike L4, to Lost Soul, James LaBrie, Napalm Death

#fitnessky #fitness #exercise #metal #metalsky
November 15, 2025 at 2:53 AM
11/14: 1.5 mi walk, Nile, Napalm Death, Morbid Angel

#fitnessky #fitness #exercise #metal #metalsky
November 14, 2025 at 3:30 PM
11/13: 25 minute walk, 15 minute bike L4, Knocked Loose, Opeth, Nile, and Testament

#fitnessky #fitness #exercise #metal #metalsky
November 13, 2025 at 2:11 PM
1 hour spinning plus 1 hour weights and stretching. # fitnessky!
October 15, 2025 at 3:27 PM
Idk who needs to hear this, but Ratio Yogurt has 25g of Protein for 150 calories. Peak cutting food🔥
#Nutrition #Fitnessky #GymSky #Fitness
September 25, 2025 at 7:27 PM
September 20, 2025 at 10:50 PM
Trying to expand on arsenal when it comes to working out my back. Anyone want to share their favs back exercises?

#blacksky #fitnesssky #blackfitnesssky #blackfitnessky #fitnessky
September 11, 2025 at 8:37 AM
I’m on a diet but thank you #gymsky #fitnessky #fitnessmotivation
if you’re interested in 1:1 in person (Atlanta area only) or online training dm me
September 9, 2025 at 3:25 AM
September 7, 2025 at 3:02 PM
That libido is no joke brah
#gymsky #fitnessky #fitnessmotivation
if you’re interested in 1:1 in person (Atlanta area only) or online training lmk
August 27, 2025 at 10:53 AM
Bigger pump bigger muscles
#gymsky #fitnessky #fitnessmotivation
if you’re interested in 1:1 in person (Atlanta area only) or online training lmk
August 19, 2025 at 11:12 PM
Stay focus and keep the body fits💪😎

#Gymsky #healthsky #fitnessky
August 18, 2025 at 2:12 AM
Best way to train and grow your glutes dm me if you’re interested in 1:1 in person (Atlanta area only) or online training
#gymsky #fitnessky #fitnessmotivation
August 15, 2025 at 2:18 PM
August 12, 2025 at 5:55 PM