#combattraining
🟡 To our instructors — thank you for standing over us, for guiding us, for helping us stand taller when it’s our turn to fight.

#AlcatrazBattalion #CombatTraining #DonetskOblast #SupportUkraine #
July 16, 2025 at 6:55 PM
Master this explosive kickboxing sequence that FLOWS perfectly from power punches to a finishing kick! #kickboxing #muaythai #powerstriking #combattraining #fighttips
May 21, 2025 at 8:30 PM
One free class is all it takes.

Systema adapts to beginners and experienced students alike, giving practical self-defense training that builds confidence you can use today. Why wait? 🔑

#Systema #Rockville #CombatTraining #Awareness #FreeIntroClass
September 14, 2025 at 12:22 PM
5: Removed some demon parasites from people who ate Corrupted food while defending them from waves of little demons called imps

6: A combattraining session that was interrupted by a berserk spell, forcing us to devolve into a melee mosh pit of chaos, all while accompanied by drinking songs
September 22, 2025 at 6:42 PM
One class at Maryland Systema is enough to show you something real.

You’ll train in breathing under stress, keeping your balance, and moving out of danger—all skills that become useful immediately.

Your first class is free. Why not step in and try it?

#Systema #Rockville #CombatTraining
September 22, 2025 at 11:47 AM
Confidence at any age.

Systema adapts to your body today.

Self-defense training builds awareness, strength, and trust you can carry into daily life.
#Systema #Rockville #CombatTraining #Confidence #GroupTraining
September 17, 2025 at 11:36 AM
An airborne soldier (English: paratrooper) is a soldier who belongs to an airborne force. It has the ability to perform airborne tactics using parachutes and gliders. #AirborneSoldier #Paratrooper #AirborneForce #MilitaryTactics #Parachutes #Glider #SoldierLife #CombatTraining #AirAssault
February 22, 2025 at 6:15 AM
Training session’s heating up 🔥 Big thanks to @ravrous.bsky.social for the lineart & @damoart.bsky.social for the colors! Scrubby’s got Varyne in a full nelson—she’s not giving up easy 💪🐰

#YCH #Ravrous #Damoart #ScrubbyTheRabbit #CombatTraining #SonicArt #BunnyOC #FullNelson #OCArt #CollabArt
October 9, 2025 at 1:46 AM
October 4, 2025 at 7:45 AM
💥 Systema: Simplicity, Adaptability, Power 💥

Master the art of natural movement, and remain calm and effective in any real-world scenario.

Join us at Maryland Systema for a FREE class today and start your journey.
#SelfDefense #Systema #CombatTraining #StayInControl
October 30, 2024 at 12:29 PM
Lulu doet niet aan spelen. Ze doet aan combattraining!
September 19, 2025 at 7:40 PM
Systema shows that multiple attackers are not handled by force but by movement and spacing.

Students learn to shift angles so pressure breaks apart instead of stacking.

It changes how people understand real-world self-defense training.
#Systema #Maryland #CombatTraining #FirstClassFree
December 7, 2025 at 3:14 PM
Recovery shapes outcomes.

Maryland Systema’s self-defense training uses breathing to calm the body, restore balance, and sharpen awareness when danger ends. 🌟

#Systema #Rockville #CombatTraining #Awareness #FreeIntroClass
September 13, 2025 at 11:23 AM
Train for calm in chaos.

Maryland martial arts for adults focused on real combat training and steady breathing. #Systema #Maryland #CombatTraining #Awareness #TrainWithUs
November 17, 2025 at 1:55 PM
Systema helps you use hips, shoulders, and spine together so power feels natural, not forced.

Our self-defense training become smoother, quicker, and less tiring.

#Systema #SilverSpring #CombatTraining #CalmUnderPressure #FirstClassFree
November 20, 2025 at 12:50 PM
You can’t prepare for reality by rehearsing comfort.

Systema pushes you from day one—into fatigue, contact, and confusion—so when life gets unpredictable, you already know how to move through it.

#Systema #RockvilleMD #CombatTraining #TrainForReal #FreeClass
June 17, 2025 at 11:05 AM