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In this video, The Arena's Boxing Coach Joe Vargas holds mitts for two different boxers throwing the exact same combo, and you can see how their unique fighting styles shine through. #boxing #boxingtips #mittwork #boxingtechnique
August 2, 2025 at 1:02 PM
In this video, The Arena's Boxing Coach Joe Vargas holds mitts for two different boxers throwing the exact same combo, and you can see how their unique fighting styles shine through. #boxing #boxingtips #mittwork #boxingtechnique
Learn three powerful sit out variations from national wrestling champion Anthony Orozco in this quick training guide! #wrestling #WrestlingTips #collegewrestling
July 31, 2025 at 1:04 PM
Learn three powerful sit out variations from national wrestling champion Anthony Orozco in this quick training guide! #wrestling #WrestlingTips #collegewrestling
Learn proper boxing range and footwork with The Arena’s Boxing Coach Joe Vargas, and this simple hula hoop training drill! #Boxing #BoxingTraining #BoxingTips #BoxingDrills
July 29, 2025 at 1:03 PM
Learn proper boxing range and footwork with The Arena’s Boxing Coach Joe Vargas, and this simple hula hoop training drill! #Boxing #BoxingTraining #BoxingTips #BoxingDrills
Watch as our expert Kickboxing Coach Steve Marcione breaks down a devastating kick combination that uses misdirection to land clean shots. #kickboxing #muaythai #martialartstraining #kickboxingtraining
July 27, 2025 at 2:02 PM
Watch as our expert Kickboxing Coach Steve Marcione breaks down a devastating kick combination that uses misdirection to land clean shots. #kickboxing #muaythai #martialartstraining #kickboxingtraining
Master the pull counter that made Floyd Mayweather a defensive genius! The Arena’s Boxing Coach Joe Vargas breaks down this amazing technique. #BoxingTips #FloydMayweather #PullCounter #BoxingDefense
July 25, 2025 at 5:30 PM
Master the pull counter that made Floyd Mayweather a defensive genius! The Arena’s Boxing Coach Joe Vargas breaks down this amazing technique. #BoxingTips #FloydMayweather #PullCounter #BoxingDefense
Learn the basics of slipping punches from Coach Devin Taylor. Keep your head offline. #boxing #boxingdefense #boxingdrills
July 23, 2025 at 4:04 PM
Learn the basics of slipping punches from Coach Devin Taylor. Keep your head offline. #boxing #boxingdefense #boxingdrills
Learn the essential boxing pivot technique that keeps you safe and dangerous! In this quick tutorial, The Arena boxing coach Basheer Abdullah breaks down the lead hand pivot step-by-step. #boxingtips #boxing #boxingtraining
July 22, 2025 at 6:46 PM
Learn the essential boxing pivot technique that keeps you safe and dangerous! In this quick tutorial, The Arena boxing coach Basheer Abdullah breaks down the lead hand pivot step-by-step. #boxingtips #boxing #boxingtraining
The Arena’s Boxing coach Joe Vargas breaks down the difference between real pad work and cardio class make believe. #boxing #padwork #mittwork #boxingtraining
July 20, 2025 at 3:03 PM
The Arena’s Boxing coach Joe Vargas breaks down the difference between real pad work and cardio class make believe. #boxing #padwork #mittwork #boxingtraining
Watch The Arena's Muay Thai / Kickboxing Coach Steve Marcione demonstrate his go-to aggressive combination when looking to finish a fight. #muaythai #kickboxing #muaythaitraining #kickboxingtraining
July 18, 2025 at 10:31 PM
Watch The Arena's Muay Thai / Kickboxing Coach Steve Marcione demonstrate his go-to aggressive combination when looking to finish a fight. #muaythai #kickboxing #muaythaitraining #kickboxingtraining
The Arena’s Boxing coach Joe Vargas reveals a game-changing resistance band drill that forces fighters to stay low and keep weight on their back leg! #boxingtraining #boxingdrills #boxingtips #boxing
July 16, 2025 at 10:05 PM
The Arena’s Boxing coach Joe Vargas reveals a game-changing resistance band drill that forces fighters to stay low and keep weight on their back leg! #boxingtraining #boxingdrills #boxingtips #boxing
Stephan "Big Shot" Shaw delivered a potential 2025 Knockout of the Year candidate, needing just 33 seconds to obliterate Raphael Akpejiori. The Arena's Boxing Coach Basheer Abdullah discusses what's next! #boxing #boxer #boxingknockouts
July 14, 2025 at 4:10 PM
Stephan "Big Shot" Shaw delivered a potential 2025 Knockout of the Year candidate, needing just 33 seconds to obliterate Raphael Akpejiori. The Arena's Boxing Coach Basheer Abdullah discusses what's next! #boxing #boxer #boxingknockouts
The Arena’s Muay Thai Coach Steve Marcione shows a devastating counter technique that will leave your opponents on the canvas! 🔥 #MuayThai #Kickboxing #MuayThaiTraining
July 12, 2025 at 3:04 PM
The Arena’s Muay Thai Coach Steve Marcione shows a devastating counter technique that will leave your opponents on the canvas! 🔥 #MuayThai #Kickboxing #MuayThaiTraining
Watch The Arena’s Boxing coach Joe Vargas transform the traditional punch shield into the ultimate training tool! #Boxing #BoxingTraining #BoxingCoach #BoxingTips
July 10, 2025 at 3:07 PM
Watch The Arena’s Boxing coach Joe Vargas transform the traditional punch shield into the ultimate training tool! #Boxing #BoxingTraining #BoxingCoach #BoxingTips
Struggling with nagging shoulder pain? Learn this game-changing resistance band exercise from a professional MMA strength coach that targets the rotator cuff and stabilizer muscles. #shoulderpain #resistanceband #mmafitness
July 8, 2025 at 3:07 PM
Struggling with nagging shoulder pain? Learn this game-changing resistance band exercise from a professional MMA strength coach that targets the rotator cuff and stabilizer muscles. #shoulderpain #resistanceband #mmafitness
The Arena’s Boxing coach Joe Vargas reveals the #1 mistake fighters make when rolling under punches - they don't get low enough! #boxing #boxingtraining #boxingdrills
July 6, 2025 at 3:03 PM
The Arena’s Boxing coach Joe Vargas reveals the #1 mistake fighters make when rolling under punches - they don't get low enough! #boxing #boxingtraining #boxingdrills
The Arena’s Muay Thai coach Steve Marcione shows a devastating 4-strike Dutch Kickboxing combination! #muaythai #kickboxing #muaythaitraining #kickboxingtraining
July 4, 2025 at 4:04 PM
The Arena’s Muay Thai coach Steve Marcione shows a devastating 4-strike Dutch Kickboxing combination! #muaythai #kickboxing #muaythaitraining #kickboxingtraining
Learn the essential boxing footwork rule that will instantly improve your movement in the ring! Coach Devin breaks down the most overlooked skill in boxing: proper stepping technique. #boxingfootwork #boxingtraining #boxingdrills
June 27, 2025 at 3:11 PM
Learn the essential boxing footwork rule that will instantly improve your movement in the ring! Coach Devin breaks down the most overlooked skill in boxing: proper stepping technique. #boxingfootwork #boxingtraining #boxingdrills
Watch The Arena Boxing Coach Joe Vargas break down the perfect hook-to-body combo in this technical boxing tutorial! #BoxingTips #boxingtraining #boxing
June 26, 2025 at 4:09 PM
Watch The Arena Boxing Coach Joe Vargas break down the perfect hook-to-body combo in this technical boxing tutorial! #BoxingTips #boxingtraining #boxing
Learn how to catch body kicks with your arm, switch your grip to control the heel, step forward and push to off-balance your opponent, then land that devastating counter high kick. #MuayThai #Kickboxing #MuayThaiTraining
June 25, 2025 at 4:06 AM
Learn how to catch body kicks with your arm, switch your grip to control the heel, step forward and push to off-balance your opponent, then land that devastating counter high kick. #MuayThai #Kickboxing #MuayThaiTraining
Discover how boxing coach Joe Vargas transforms a simple pool noodle into the ultimate defensive training tool! #BoxingTips #boxing #boxingtraining
June 24, 2025 at 5:04 AM
Discover how boxing coach Joe Vargas transforms a simple pool noodle into the ultimate defensive training tool! #BoxingTips #boxing #boxingtraining
In this quick tutorial, Coach Devin demonstrates a few essential loop band exercises that target and strengthen the hip complex. #HipStrength #FighterWorkout #MobilityTraining #hipmobility
June 23, 2025 at 5:02 AM
In this quick tutorial, Coach Devin demonstrates a few essential loop band exercises that target and strengthen the hip complex. #HipStrength #FighterWorkout #MobilityTraining #hipmobility
In this explosive training short, The Arena’s Boxing coach Joe Vargas breaks down his go-to 7-punch combination for dominating resilient opponents. #BoxingTips #FightTraining #BoxingTraining
June 20, 2025 at 3:01 AM
In this explosive training short, The Arena’s Boxing coach Joe Vargas breaks down his go-to 7-punch combination for dominating resilient opponents. #BoxingTips #FightTraining #BoxingTraining
Watch as Coach Steve demonstrates the art of misdirection in this technical breakdown of Andy Souwer's flying knee that knocked out Ole Laursen. #MuayThai #KnockoutBreakdown #FightAnalysis
June 19, 2025 at 4:58 PM
Watch as Coach Steve demonstrates the art of misdirection in this technical breakdown of Andy Souwer's flying knee that knocked out Ole Laursen. #MuayThai #KnockoutBreakdown #FightAnalysis
Boxing Coach Joe Vargas breaks down the game-changing level-change jab-cross combination in just 60 seconds! #boxing #boxingdrills #boxingtraining
June 18, 2025 at 7:57 PM
Boxing Coach Joe Vargas breaks down the game-changing level-change jab-cross combination in just 60 seconds! #boxing #boxingdrills #boxingtraining
Watch kickboxing history as Superbon Banchamek faces legendary Giorgio Petrosyan at ONE Championship. #Kickboxing #MuayThai #Superbon #Petrosyan
May 31, 2025 at 8:51 PM
Watch kickboxing history as Superbon Banchamek faces legendary Giorgio Petrosyan at ONE Championship. #Kickboxing #MuayThai #Superbon #Petrosyan