I've been going to the gym regularly for almost 3 years now and I lost... 1kg, I am now at 79kg

But my proportions changed by a lot, I had to replace almost all my clothes !!

Scale numbers really don't matter when you weightlift 👏

Keep it up 🙌

Oh myyyy thank you 🖤. I am super proud of this one! My husband did all of the camera work, he is amazing. And for the legs? Lol I used to weightlift and leg day was my favorite 😆. So my thighs got pretty jacked, lmfao.

Stuck between self acceptance and I should weightlift more. 1 of these takes less effort.

Yeaaaaah.. lmao

It honestly bugs me when folks can't distinguish between what's actually possible for people who weightlift, and fantasy.

I start my next phase between now & my birthday

Continuing to dance ,weightlift & eat right

I will now add boxing 🥊 ( bag ) in the mix

Now that I have lost 177+ pounds my focus is on strength & conditioning & keeping my fitness sustainable

Thanks for always supporting

I need to go argue with a wall. Or weightlift. I'm PMSing and feeling utterly vexatious.

OK so first game of the New Year. I'm going to FINALLY try to refocus on my language stuff which I've been holding off on, starting with some learning games.

I have some more official resources but they aren't as fun to link to.

If I can remember to weightlift I can remember to language learn.

I also weightlift though my sessions took a backseat for mileage recently during a marathon training block. Now that I’m a few weeks post-race I’m back to my usual swing of strengthtraining

My PT says my tendinitis likely sprouted from my unbalanced gait so more time in stability shoes should help!

Writers Wot Weightlift? SBD (Scribes Bossing Dumbells)? Blank Page Barbell Club?

god I want to weightlift so bad

but noooo, I've got to rest and get better from my lurgy, like a good lad

Had to open up my daily news digest immediately to find out what exactly they reported on (it was dogs who weightlift)

Bodybuilders!

If you really want clear definition of your muscles, weightlift dictionaries.

Can't pay for my gym sub but that doesn't mean I'll just stop lifting

+ working out from home is a whole different vibe.

#gym #workout #weightlift

i SED it B4, i'll SAY IT AGAIN--u have ONE, BEEG SEXY MANBUTT, bandie~

n u'll ALWAYS GET muh ATTENTION, u HORNY "LIL" PHATTY~ ONCE ur DONE, imma be ur SPOTTUR while u WEIGHTLIFT, n EVERYTIME u SQUAT, imma be BAWLSDEEP INSIDE dat BADONKALICIOUS BANDICAKE, MMMMM-MMMMMM-MMMMMMMMMPH~

I need to stop eating like I still weightlift. I'm getting FAT.

dolls can weightlift too :)