#VinyasaYoga
The flow of Vinyasa and Ashtanga Yoga owes a huge debt to T. Krishnamacharya and Pattabhi Jois. Our book details the pivotal role these yoga pioneers played in codifying the sequences we practice today. Trace the Vinyasa lineage here: mlboyce.gumroad.com/l/qeamk #VinyasaYoga #Ashtanga #YogaPioneers
December 19, 2025 at 9:33 PM
Spinal Flow 💙

Let's do some Vinyasa Yoga.

Whether you are yoga student or teacher, I hope this sequence inspire your practice and helps you to step on Mat frequently.

Let your breath lead your movement.

#mindfulmovementwithritu #yoga #vinyasayoga #stealmyflow #yogasequence #inhaleexhale
November 20, 2025 at 6:59 PM
🌟 Align your mind, set clear intentions, and take inspired action! Sattvicology Sattvicology

#yogaforseniors #chairyoga #hathayoga #iyengaryoga #yogaforbeginners #yogaretreat #onlineyoga #yogicsciences #vinyasayoga #pranayama #om #aum #patanjali
July 27, 2025 at 11:02 PM
🌟 Align your mind, set clear intentions, and take inspired action! Sattvicology Sattvicology

#yogaforseniors #chairyoga #hathayoga #iyengaryoga #yogaforbeginners #yogaretreat #onlineyoga #yogicsciences #vinyasayoga #pranayama #om #aum #patanjali
June 27, 2025 at 11:02 PM
Finding balance and strength in every twist. Bharadvaja’s Twist opens the spine, calms the mind, and rejuvenates the soul. ✨🧘‍♀️ #YogaJourney #BharadvajasTwist #TwistAndFlow #MindfulMovement #InnerPeace #yogateacher #yogatechnique #vinyasayoga #hathayoga #yogabiginner
February 4, 2025 at 3:20 AM
Bringing you out of savasana with a lil poem by Emily Dickinson after our flow for hope. #Yoga #VinyasaYoga
January 31, 2025 at 3:28 AM
Vinyasa flow Saturday mornings in NSB with me! Kula Yoga!
#vinyasayoga #yoga #bepresent #yogi
January 25, 2025 at 4:12 PM
Will you answer the call?

Join me at Coral Reef tomorrow morning at 8am for Rasa Vinyasa!

#rasayoga #bankholidayyoga #morningyoga #vinyasayoga
January 20, 2025 at 11:05 PM
Went to my first yoga class last night after 10 a year hiatus. I thought my body would be as light as a feather 🪶.. turned out my body felt like a 6-tonne bronze statue 😶‍🌫️🤣😵‍💫 #yoga #vinyasayoga
January 16, 2025 at 11:20 AM
Om-m-m-m! Time for #VinyasaYoga Practice!
December 10, 2024 at 12:17 AM