𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲.
𝐌𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐚𝐫𝐞 𝐢𝐬 𝐚 𝐫𝐢𝐠𝐡𝐭, 𝐧𝐨𝐭 𝐚 𝐩𝐫𝐢𝐯𝐢𝐥𝐞𝐠𝐞 — and it begins with empathy, connection, and understanding.
#WorldMentalHealthDay #RightNotPrivilege #UnmaskingMentalHealth #BowValleyPalliative #CompassionInAction #mentalhealthmatters #HospiceCare
𝐌𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐚𝐫𝐞 𝐢𝐬 𝐚 𝐫𝐢𝐠𝐡𝐭, 𝐧𝐨𝐭 𝐚 𝐩𝐫𝐢𝐯𝐢𝐥𝐞𝐠𝐞 — and it begins with empathy, connection, and understanding.
#WorldMentalHealthDay #RightNotPrivilege #UnmaskingMentalHealth #BowValleyPalliative #CompassionInAction #mentalhealthmatters #HospiceCare
October 10, 2025 at 7:22 PM
𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲.
𝐌𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐚𝐫𝐞 𝐢𝐬 𝐚 𝐫𝐢𝐠𝐡𝐭, 𝐧𝐨𝐭 𝐚 𝐩𝐫𝐢𝐯𝐢𝐥𝐞𝐠𝐞 — and it begins with empathy, connection, and understanding.
#WorldMentalHealthDay #RightNotPrivilege #UnmaskingMentalHealth #BowValleyPalliative #CompassionInAction #mentalhealthmatters #HospiceCare
𝐌𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐚𝐫𝐞 𝐢𝐬 𝐚 𝐫𝐢𝐠𝐡𝐭, 𝐧𝐨𝐭 𝐚 𝐩𝐫𝐢𝐯𝐢𝐥𝐞𝐠𝐞 — and it begins with empathy, connection, and understanding.
#WorldMentalHealthDay #RightNotPrivilege #UnmaskingMentalHealth #BowValleyPalliative #CompassionInAction #mentalhealthmatters #HospiceCare
Not all wounds can be seen. Post-traumatic stress disorder (PTSD) is a hidden struggle many face, and many also hide it behind a mask.
Reach out if you need support or step up to help someone else.
#PTSDAwarenessMonth #UnmaskingMentalHealth #MentalHealthMatters
Reach out if you need support or step up to help someone else.
#PTSDAwarenessMonth #UnmaskingMentalHealth #MentalHealthMatters
June 27, 2025 at 1:46 PM
Not all wounds can be seen. Post-traumatic stress disorder (PTSD) is a hidden struggle many face, and many also hide it behind a mask.
Reach out if you need support or step up to help someone else.
#PTSDAwarenessMonth #UnmaskingMentalHealth #MentalHealthMatters
Reach out if you need support or step up to help someone else.
#PTSDAwarenessMonth #UnmaskingMentalHealth #MentalHealthMatters
This Mental Health Week, we've been #UnMaskingMentalHealth to shift beliefs about mental health. CMHA Grey Bruce offers programs to support well-being and navigate mental health and addictions. Visit cmhagb.org or call 519-371-3642. For suicide support call/text 9-8-8 toll-free.
May 11, 2025 at 1:00 PM
This Mental Health Week, we've been #UnMaskingMentalHealth to shift beliefs about mental health. CMHA Grey Bruce offers programs to support well-being and navigate mental health and addictions. Visit cmhagb.org or call 519-371-3642. For suicide support call/text 9-8-8 toll-free.
Mental wellness looks different for everyone—there’s no “normal.”
Métis teachings see health as balance: mental, spiritual, emotional & physical.
What helps you stay well? Share using #MentalHealthWeek + #UnmaskingMentalHealth 💬
📘 bit.ly/GBVresources
Métis teachings see health as balance: mental, spiritual, emotional & physical.
What helps you stay well? Share using #MentalHealthWeek + #UnmaskingMentalHealth 💬
📘 bit.ly/GBVresources
May 10, 2025 at 4:03 PM
Mental wellness looks different for everyone—there’s no “normal.”
Métis teachings see health as balance: mental, spiritual, emotional & physical.
What helps you stay well? Share using #MentalHealthWeek + #UnmaskingMentalHealth 💬
📘 bit.ly/GBVresources
Métis teachings see health as balance: mental, spiritual, emotional & physical.
What helps you stay well? Share using #MentalHealthWeek + #UnmaskingMentalHealth 💬
📘 bit.ly/GBVresources
Many of us hide our struggles—at work, online, even with loved ones. But constant masking can be draining and isolating. This #MentalHealthWeek, let’s start the conversation about #UnmaskingMentalHealth and breaking down stigma.
@cmhanationalacsm.bsky.social
@cmhanationalacsm.bsky.social
May 10, 2025 at 3:21 PM
Many of us hide our struggles—at work, online, even with loved ones. But constant masking can be draining and isolating. This #MentalHealthWeek, let’s start the conversation about #UnmaskingMentalHealth and breaking down stigma.
@cmhanationalacsm.bsky.social
@cmhanationalacsm.bsky.social
There is no “normal” when it comes to mental health so I’m joining the Canadian Mental Health Association in #UnmaskingMentalHealth because no one should feel pressured to hide their struggles. #MentalHealthWeek
Learn more at mentalhealthweek.ca
Learn more at mentalhealthweek.ca
May 10, 2025 at 3:02 PM
There is no “normal” when it comes to mental health so I’m joining the Canadian Mental Health Association in #UnmaskingMentalHealth because no one should feel pressured to hide their struggles. #MentalHealthWeek
Learn more at mentalhealthweek.ca
Learn more at mentalhealthweek.ca
This week we’ve seen how #UnMaskingMentalHealth can help you and others get the help they need. Unmasking boosts self-esteem, give others permission to share, and fosters empathy. At our Recovery College, we promote authenticity and community. Learn more at cmhagb.org.
May 10, 2025 at 1:01 PM
This week we’ve seen how #UnMaskingMentalHealth can help you and others get the help they need. Unmasking boosts self-esteem, give others permission to share, and fosters empathy. At our Recovery College, we promote authenticity and community. Learn more at cmhagb.org.
Our Virtual Urgent Care Clinic offers people in #Toronto aged 16+ convenient, confidential, same-day virtual #mentalhealth support using a computer, smartphone or tablet.
No waiting rooms. No commuting.
⬇️BOOK:
camh.ca/en/patients-...
#UnmaskingMentalHealth
No waiting rooms. No commuting.
⬇️BOOK:
camh.ca/en/patients-...
#UnmaskingMentalHealth
May 9, 2025 at 5:58 PM
Our Virtual Urgent Care Clinic offers people in #Toronto aged 16+ convenient, confidential, same-day virtual #mentalhealth support using a computer, smartphone or tablet.
No waiting rooms. No commuting.
⬇️BOOK:
camh.ca/en/patients-...
#UnmaskingMentalHealth
No waiting rooms. No commuting.
⬇️BOOK:
camh.ca/en/patients-...
#UnmaskingMentalHealth
This #MentalHealthWeek, I’m #UnmaskingMentalHealth by reminding myself (and you) that it’s okay to ask for help. 💚
📞 If you need immediate support, call or text 9-8-8 for free, 24/7 crisis help. @cmhanationalacsm.bsky.social @cmhavernon.bsky.social
📞 If you need immediate support, call or text 9-8-8 for free, 24/7 crisis help. @cmhanationalacsm.bsky.social @cmhavernon.bsky.social
May 9, 2025 at 5:01 PM
This #MentalHealthWeek, I’m #UnmaskingMentalHealth by reminding myself (and you) that it’s okay to ask for help. 💚
📞 If you need immediate support, call or text 9-8-8 for free, 24/7 crisis help. @cmhanationalacsm.bsky.social @cmhavernon.bsky.social
📞 If you need immediate support, call or text 9-8-8 for free, 24/7 crisis help. @cmhanationalacsm.bsky.social @cmhavernon.bsky.social
Nearly 1 in 5 Canadians needing mental health support don’t reach out—more among Indigenous people.
Colonialism fuels stigma, not our traditions.
This #MentalHealthWeek, let’s talk, heal & #UnmaskingMentalHealth. You’re not alone.
💬 mentalhealthweek.ca
📘 bit.ly/GBVresources
Colonialism fuels stigma, not our traditions.
This #MentalHealthWeek, let’s talk, heal & #UnmaskingMentalHealth. You’re not alone.
💬 mentalhealthweek.ca
📘 bit.ly/GBVresources
May 9, 2025 at 4:06 PM
Nearly 1 in 5 Canadians needing mental health support don’t reach out—more among Indigenous people.
Colonialism fuels stigma, not our traditions.
This #MentalHealthWeek, let’s talk, heal & #UnmaskingMentalHealth. You’re not alone.
💬 mentalhealthweek.ca
📘 bit.ly/GBVresources
Colonialism fuels stigma, not our traditions.
This #MentalHealthWeek, let’s talk, heal & #UnmaskingMentalHealth. You’re not alone.
💬 mentalhealthweek.ca
📘 bit.ly/GBVresources
It's CMHA Mental Health Week. Our donors helped fund the vital SPEAK surveys to understand the impacts of COVID-19 on physical and mental health & wellness in BC.
Learn more about the SPEAK 3 survey results: pacificpublichealth.ca/whats-new/wh... #UnmaskingMentalHealth
Learn more about the SPEAK 3 survey results: pacificpublichealth.ca/whats-new/wh... #UnmaskingMentalHealth
May 9, 2025 at 3:18 PM
It's CMHA Mental Health Week. Our donors helped fund the vital SPEAK surveys to understand the impacts of COVID-19 on physical and mental health & wellness in BC.
Learn more about the SPEAK 3 survey results: pacificpublichealth.ca/whats-new/wh... #UnmaskingMentalHealth
Learn more about the SPEAK 3 survey results: pacificpublichealth.ca/whats-new/wh... #UnmaskingMentalHealth
This #MentalHealthWeek, I’m #UnmaskingMentalHealth by reminding myself (and you) that it’s okay to ask for help. 💚
📞 If you need immediate support, call or text 9-8-8 for free, 24/7 crisis help.
Learn more: mentalhealthweek.ca
📞 If you need immediate support, call or text 9-8-8 for free, 24/7 crisis help.
Learn more: mentalhealthweek.ca
May 9, 2025 at 2:52 PM
This #MentalHealthWeek, I’m #UnmaskingMentalHealth by reminding myself (and you) that it’s okay to ask for help. 💚
📞 If you need immediate support, call or text 9-8-8 for free, 24/7 crisis help.
Learn more: mentalhealthweek.ca
📞 If you need immediate support, call or text 9-8-8 for free, 24/7 crisis help.
Learn more: mentalhealthweek.ca
Almost 1 in 5 Canadians who needed #MentalHealth support didn’t reach out because they were uncomfortable talking about their struggles. Speaking up, seeking help and supporting others saves lives. 💚 Join us in #UnmaskingMentalHealth this #MentalHealthWeek
mentmentalhealthweek.ca/...
mentmentalhealthweek.ca/...
May 9, 2025 at 2:35 PM
Almost 1 in 5 Canadians who needed #MentalHealth support didn’t reach out because they were uncomfortable talking about their struggles. Speaking up, seeking help and supporting others saves lives. 💚 Join us in #UnmaskingMentalHealth this #MentalHealthWeek
mentmentalhealthweek.ca/...
mentmentalhealthweek.ca/...
Great to see the #UnmaskingMentalHealth conversation about embracing honesty and vulnerability.
When it comes to the question of disclosing a mental health condition at work, there are pros and cons—it’s a personal decision bound up in fear of gossip/stigma, but also the hope of getting support. 🧵
When it comes to the question of disclosing a mental health condition at work, there are pros and cons—it’s a personal decision bound up in fear of gossip/stigma, but also the hope of getting support. 🧵
May 9, 2025 at 2:03 PM
Great to see the #UnmaskingMentalHealth conversation about embracing honesty and vulnerability.
When it comes to the question of disclosing a mental health condition at work, there are pros and cons—it’s a personal decision bound up in fear of gossip/stigma, but also the hope of getting support. 🧵
When it comes to the question of disclosing a mental health condition at work, there are pros and cons—it’s a personal decision bound up in fear of gossip/stigma, but also the hope of getting support. 🧵
Almost 1 in 5 Canadians who needed mental health support didn’t reach out because they were uncomfortable talking about their struggles.
Speaking up, seeking help, and supporting others saves lives. 💚
Join me in #UnmaskingMentalHealth this #MentalHealthWeek
Learn more at mentalhealthweek.ca
Speaking up, seeking help, and supporting others saves lives. 💚
Join me in #UnmaskingMentalHealth this #MentalHealthWeek
Learn more at mentalhealthweek.ca
May 9, 2025 at 2:03 PM
Almost 1 in 5 Canadians who needed mental health support didn’t reach out because they were uncomfortable talking about their struggles.
Speaking up, seeking help, and supporting others saves lives. 💚
Join me in #UnmaskingMentalHealth this #MentalHealthWeek
Learn more at mentalhealthweek.ca
Speaking up, seeking help, and supporting others saves lives. 💚
Join me in #UnmaskingMentalHealth this #MentalHealthWeek
Learn more at mentalhealthweek.ca
#UnMaskingMentalHealth promotes healing and acceptance, helping more people get the support they need. Vulnerability inspires others to be open about their mental health. At CMHA Grey Bruce, our Mental Health and Addictions Programs are available for various needs. Learn more at cmhagb.org.
May 9, 2025 at 12:01 PM
#UnMaskingMentalHealth promotes healing and acceptance, helping more people get the support they need. Vulnerability inspires others to be open about their mental health. At CMHA Grey Bruce, our Mental Health and Addictions Programs are available for various needs. Learn more at cmhagb.org.
For individuals seeking housing after a period of chronic homelessness, hiding their mental health struggles can be just part of their survival, but when support replaces stigma, healing begins : tinyurl.com/43v4zsdn
#UnmaskingMentalHealth #MentalHealthWeek #HousingFirst
#UnmaskingMentalHealth #MentalHealthWeek #HousingFirst
May 8, 2025 at 7:28 PM
For individuals seeking housing after a period of chronic homelessness, hiding their mental health struggles can be just part of their survival, but when support replaces stigma, healing begins : tinyurl.com/43v4zsdn
#UnmaskingMentalHealth #MentalHealthWeek #HousingFirst
#UnmaskingMentalHealth #MentalHealthWeek #HousingFirst
Pour les personnes qui cherchent un logement après avoir vécu dans l’itinérance chronique, cacher leurs troubles mentaux peut être une question de survie, mais quand la stigmatisation cède sa place au soutien, la guérison commence : tinyurl.com/4ubhnsn7
#UnmaskingMentalHealth #MentalHealthWeek
#UnmaskingMentalHealth #MentalHealthWeek
May 8, 2025 at 7:27 PM
Pour les personnes qui cherchent un logement après avoir vécu dans l’itinérance chronique, cacher leurs troubles mentaux peut être une question de survie, mais quand la stigmatisation cède sa place au soutien, la guérison commence : tinyurl.com/4ubhnsn7
#UnmaskingMentalHealth #MentalHealthWeek
#UnmaskingMentalHealth #MentalHealthWeek
Almost 1 in 5 Canadians who needed mental health support didn’t reach out because they were uncomfortable talking about their struggles.
Speaking up, seeking help, and supporting others saves lives. 💚
#UnmaskingMentalHealth #MentalHealthWeek #mentalhealth @cmhanationalacsm.bsky.social
Speaking up, seeking help, and supporting others saves lives. 💚
#UnmaskingMentalHealth #MentalHealthWeek #mentalhealth @cmhanationalacsm.bsky.social
May 8, 2025 at 7:05 PM
Almost 1 in 5 Canadians who needed mental health support didn’t reach out because they were uncomfortable talking about their struggles.
Speaking up, seeking help, and supporting others saves lives. 💚
#UnmaskingMentalHealth #MentalHealthWeek #mentalhealth @cmhanationalacsm.bsky.social
Speaking up, seeking help, and supporting others saves lives. 💚
#UnmaskingMentalHealth #MentalHealthWeek #mentalhealth @cmhanationalacsm.bsky.social
Want to make a difference in mental health? Take steps at any level you can influence! At work, check in on colleagues. Let people know it's #MentalHealthWeek + suggest #mentalhealth training if none is offered. cmha.ca/news/support... #MentalHealthMatters #UnmaskingMentalHealth @cmha-hp.bsky.social
Supporting Mental Health at Work: Strategies for Employers and Employees
Over the past several years, there has been a notable shift in awareness and acknowledgment of the significance of mental health in the workplace. Employers recognize that prioritizing mental health.....
cmha.ca
May 8, 2025 at 4:42 PM
Want to make a difference in mental health? Take steps at any level you can influence! At work, check in on colleagues. Let people know it's #MentalHealthWeek + suggest #mentalhealth training if none is offered. cmha.ca/news/support... #MentalHealthMatters #UnmaskingMentalHealth @cmha-hp.bsky.social
It’s hard to know what’s going on behind people’s masks. #UnMaskingMentalHealth lets us be our true selves. At CMHA Grey Bruce, we understand seeking help takes courage. Our Intake Services can help you find the right support. Learn more at cmhagb.org.
May 8, 2025 at 12:01 PM
It’s hard to know what’s going on behind people’s masks. #UnMaskingMentalHealth lets us be our true selves. At CMHA Grey Bruce, we understand seeking help takes courage. Our Intake Services can help you find the right support. Learn more at cmhagb.org.
Mental Health Week
May 5th-11th, 2025
‘Unmasking Mental Health’
www.mentalhealthweek.ca
#mentalhealthweek
#unmaskingmentalhealth
May 5th-11th, 2025
‘Unmasking Mental Health’
www.mentalhealthweek.ca
#mentalhealthweek
#unmaskingmentalhealth
May 7, 2025 at 11:58 PM
Mental Health Week
May 5th-11th, 2025
‘Unmasking Mental Health’
www.mentalhealthweek.ca
#mentalhealthweek
#unmaskingmentalhealth
May 5th-11th, 2025
‘Unmasking Mental Health’
www.mentalhealthweek.ca
#mentalhealthweek
#unmaskingmentalhealth
Almost 1 in 5 Canadians who needed mental health support didn’t reach out because they were uncomfortable talking about their struggles.
Speaking up, seeking help, and supporting others saves lives.
Join us in #UnmaskingMentalHealth this #MentalHealthWeek
Learn more at mentalhealthweek.ca
Speaking up, seeking help, and supporting others saves lives.
Join us in #UnmaskingMentalHealth this #MentalHealthWeek
Learn more at mentalhealthweek.ca
May 7, 2025 at 8:04 PM
Almost 1 in 5 Canadians who needed mental health support didn’t reach out because they were uncomfortable talking about their struggles.
Speaking up, seeking help, and supporting others saves lives.
Join us in #UnmaskingMentalHealth this #MentalHealthWeek
Learn more at mentalhealthweek.ca
Speaking up, seeking help, and supporting others saves lives.
Join us in #UnmaskingMentalHealth this #MentalHealthWeek
Learn more at mentalhealthweek.ca
New research using CanPath data is unmasking how mental health connects to:
🧠 Diet, depression & diabetes >> doi.org/10.1186/s130...
🧠 Mental healthcare & system costs >> doi.org/10.1186/s130...
#UnmaskMentalHealth #PopulationHealth #HealthResearch @cmhaontario.bsky.social
🧠 Diet, depression & diabetes >> doi.org/10.1186/s130...
🧠 Mental healthcare & system costs >> doi.org/10.1186/s130...
#UnmaskMentalHealth #PopulationHealth #HealthResearch @cmhaontario.bsky.social
May 7, 2025 at 7:20 PM
New research using CanPath data is unmasking how mental health connects to:
🧠 Diet, depression & diabetes >> doi.org/10.1186/s130...
🧠 Mental healthcare & system costs >> doi.org/10.1186/s130...
#UnmaskMentalHealth #PopulationHealth #HealthResearch @cmhaontario.bsky.social
🧠 Diet, depression & diabetes >> doi.org/10.1186/s130...
🧠 Mental healthcare & system costs >> doi.org/10.1186/s130...
#UnmaskMentalHealth #PopulationHealth #HealthResearch @cmhaontario.bsky.social