#TrainingRun
Shit a brick! That was hard work. Tight chest and leaden legs! Good times! 🏃🤢👍

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
December 3, 2025 at 6:32 PM
Monday run. Heavy legged between chippy 2 and chippy 3. I blame the second bag of chips...Good times! 🏃🤢👍

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
November 24, 2025 at 6:31 PM
First chippy loop in a fortnight due to being laid low with a bug. Nothing hurts, just feel nauseated and light headed. Good times 👍🏃🤢🍟

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
October 27, 2025 at 6:30 PM
5 weeks back running. Felt ok again...🤢🏃👍

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
October 8, 2025 at 5:23 PM
Told myself I didn't have to break any records on this morning's #trainingrun - just complete the course I'd set & stay strong on the climbing.

Distance: 7.30 miles
Elevation Gain: 1,575'
Pace: an astonishing 13:17/min miles

My event is 2 weeks from today. shorter distance, less climbing.

#LetsGo
July 27, 2024 at 7:45 PM
O.M.G, I hate running when the sun is out! Have I ever said?! Stitch and good Achilles giving me jip! Good times! 🏃👍🤢 Nearly a minute quicker than last Monday though...

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
September 8, 2025 at 5:29 PM
Low energy and heavy legs. Definitely just a trundle. Chippy 3 of 4 on the route in photo...🏃👍🍟
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
February 18, 2025 at 6:35 PM
October 13, 2025 at 5:27 PM
Today’s training run

A trail just inside the Atlantic coastline.

So lucky for good health and great weather and this moment in life.

Thank you for it all.

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#Trailrunning #trainingrun #crystalcrescent #novascotia #canada #mastersathlete #mentalhealth
July 19, 2025 at 2:26 PM
May 26, 2025 at 11:55 AM
When our bodies say it’s too hot and to slow down, we listen to our bodies.

#dopey #marathon #training #trainingrun #runner #running #gayrunner #rundisney
July 3, 2025 at 5:07 PM
Post World Cup winning weekend run. Was around 90% Asahi all weekend! Boom! 👍🏃🤢🏆🏴󠁧󠁢󠁥󠁮󠁧󠁿🍻🏉♀️

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
September 29, 2025 at 5:29 PM
Monday run. Felt alright...👍🏃🤢

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
October 6, 2025 at 5:24 PM
Monday chippy loop done after a week off due to suffering from a cold. Chippy number 2 shown...🏃👍🍟

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
March 3, 2025 at 6:29 PM
Nippy, slippy, chippy loop. Purple knees job...🏃🤢👍

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
November 17, 2025 at 6:30 PM
Light headed, heavy legged Wednesday chippy loop. It didn't even itself out...🤢🏃👍

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
April 23, 2025 at 5:11 PM
My training run today! Plus post run breakfast! #trainingrun #halfmarathon #flyingpigmarathon #cincinnati #run #running #breakfast
April 12, 2025 at 2:40 PM
A couldn't be arsed but went for a run anyway...🏃👍

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
February 4, 2025 at 6:33 PM
Looks like I picked a good time to start ramping up my running this season. #running #trainingrun
March 30, 2025 at 2:37 AM
Fireworks dodging chippy loop. Couldn't smell the chips due to cordite hanging in the air. Nothing hurts just feel sick! Good times! 🏃🤢👍🎆🎇

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
November 5, 2025 at 6:29 PM
SHIT.A.BRICK! First run in about 5 months! Feel awful! Not sure I'll be able to get up off the sofa. One done though...🏃👍🤢

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
September 1, 2025 at 5:31 PM
Usual 'shit a brick' post a week off running, first run post....🏃👍🤢

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
March 31, 2025 at 5:25 PM
COLD, snowy, and slow half marathon this morning.



#trailrunning #snow #running #halfmarathon #trainingrun #ultrarunning
January 25, 2025 at 8:22 PM
Shit a brick! First run since before Christmas due to the weather and other things. Christmas present from my brother worked though. Didn't get run over...🏃👍

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
January 20, 2025 at 6:29 PM
Good to see one of these on the chippy loop. Near chippy 4. Must know my route!

🏃👍❤

#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
March 11, 2025 at 7:06 PM