🌾 Fermented oats + lotus seed congee = gut qi support + humidity defense.

This ancestral gut boost is 🔥 in late summer.

Comment GUTHEALTH for the full recipe set 🍚

#MicrobiomeMagic #TCMHealing

Release Tension, Receive Energy
Every day, your hips carry the weight of old emotions and stagnant energy. Daily Qi Gong releases the tension —
JOIN US TODAY: joannefaulkner.ie/feel-well-ev...
#qigongforwomen #kua #emotionalrelease #freeqigongclass #tcmhealing

GB 37 — Luo-Connecting 

🌱If you enjoyed my graphics, check out my illustrated guide to acupuncture points, AcuPoints Made Easy!https://acupro-academy.mykajabi.com/acupoints-made-easy-book?utm_source=tp&utm_medium=link&utm_campaign=twitterpinterest

#AcupointsMadeEasy #TCMHealing #AcupunctureRocks

Snack smart 🌿 Edamame + lemon zest + sea salt = cooling, yin-nourishing bite.

Clears heat & supports smooth Liver Qi flow.

Comment for a free seasonal menu.
##HealthySnacks #TCMHealing

Tired, pale, forgetful, or easily dizzy?

You might have Blood Deficiency — your body lacks nourishment at a deep level.

Food to rebuild: dates, black sesame, bone broth, and goji berries.

Healing starts when blood is strong.

#DaoDiet #TCMhealing #FoodTherapy

Always tired? 😴 Qi Deficiency causes fatigue, weak digestion & low immunity. Rebuild energy with soups, oats, sweet potatoes & astragalus tea.##FoodAsMedicine #TCMHealing

Did you know antibiotics can create internal dampness, making it harder for your body to drain fluids?
📖 Read the full blog & sign up for a FREE online Qi Gong class here: joannefaulkner.ie/2025/03/02/e...
#MulleinTea #NaturalRemedies #QiGongClassesOnline #HolisticLiving #WomenOver40 #TCMHealing

We evolved for fresh, seasonal, whole food 🍎🥦— not factory junk engineered to keep us hooked 🍔🍩.
TCM teaches: eat warm, simple, and in tune with the seasons 🥢.
Honour your body. Honour nature.
#EatForHealth #SeasonalEating #FoodIsMedicine #TCMHealing