Chi Flow with Jo - Qi Gong online
@chiflowwithjo.bsky.social
Chi Flow with Jo online qi gong classes, acupressure and food medicine creates a strong community where you connect with others, your own inner spirit and life force energy every day. Ideal for all ages and abilities!
joannefaulkner.ie
joannefaulkner.ie
On January 5th we are starting our Qi Gong programme for beginners and advanced practitioners to loose belly fat, bloating, reduce pain increase flexibility and build strength. In one week you will feel it, In two weeks you will see it.
👉 Join us! Click here: joannefaulkner.ie/chi-flow-wit...
👉 Join us! Click here: joannefaulkner.ie/chi-flow-wit...
January 2, 2026 at 6:39 AM
On January 5th we are starting our Qi Gong programme for beginners and advanced practitioners to loose belly fat, bloating, reduce pain increase flexibility and build strength. In one week you will feel it, In two weeks you will see it.
👉 Join us! Click here: joannefaulkner.ie/chi-flow-wit...
👉 Join us! Click here: joannefaulkner.ie/chi-flow-wit...
ASK ME ANYTHING | Episode 36 is out!
I share how pain, joints, digestion, and weight are deeply connected in Chinese Medicine, and what you can gently do to support healing rather than push your body harder.
Watch the episode here:
youtu.be/wVTjlw2zNNI?...
I share how pain, joints, digestion, and weight are deeply connected in Chinese Medicine, and what you can gently do to support healing rather than push your body harder.
Watch the episode here:
youtu.be/wVTjlw2zNNI?...
January 2, 2026 at 6:37 AM
ASK ME ANYTHING | Episode 36 is out!
I share how pain, joints, digestion, and weight are deeply connected in Chinese Medicine, and what you can gently do to support healing rather than push your body harder.
Watch the episode here:
youtu.be/wVTjlw2zNNI?...
I share how pain, joints, digestion, and weight are deeply connected in Chinese Medicine, and what you can gently do to support healing rather than push your body harder.
Watch the episode here:
youtu.be/wVTjlw2zNNI?...
Intermittent fasting is not about willpower or restriction. Inside Chi Flow with Jo, we move, breathe, and prepare the body so fasting feels supported rather than stressful.
✨ Visit here: https://joannefaulkner.ie/feel-well-every-day/
or you can also comment YES and we will send you the details!
✨ Visit here: https://joannefaulkner.ie/feel-well-every-day/
or you can also comment YES and we will send you the details!
December 22, 2025 at 4:03 PM
Intermittent fasting is not about willpower or restriction. Inside Chi Flow with Jo, we move, breathe, and prepare the body so fasting feels supported rather than stressful.
✨ Visit here: https://joannefaulkner.ie/feel-well-every-day/
or you can also comment YES and we will send you the details!
✨ Visit here: https://joannefaulkner.ie/feel-well-every-day/
or you can also comment YES and we will send you the details!
If you are ready to build consistency, support, and real change, come and practice with us daily inside Chi Flow with Jo.
✨ Link in bio to join:
https://joannefaulkner.ie/feel-well-every-day/
✨ Comment YES and we will send you the details
#QiGongDailyPractice #ChiFlowWithJo
✨ Link in bio to join:
https://joannefaulkner.ie/feel-well-every-day/
✨ Comment YES and we will send you the details
#QiGongDailyPractice #ChiFlowWithJo
December 19, 2025 at 8:03 AM
If you are ready to build consistency, support, and real change, come and practice with us daily inside Chi Flow with Jo.
✨ Link in bio to join:
https://joannefaulkner.ie/feel-well-every-day/
✨ Comment YES and we will send you the details
#QiGongDailyPractice #ChiFlowWithJo
✨ Link in bio to join:
https://joannefaulkner.ie/feel-well-every-day/
✨ Comment YES and we will send you the details
#QiGongDailyPractice #ChiFlowWithJo
The latest Ask Me Anything episode is now live:
youtu.be/sSVjtVzrA6g
youtu.be/sSVjtVzrA6g
Ask Me Anything | Healing Frozen Shoulder with Qi Gong, Acupressure & Food Medicine
YouTube video by Chi Flow with Jo
youtu.be
October 31, 2025 at 11:25 AM
The latest Ask Me Anything episode is now live:
youtu.be/sSVjtVzrA6g
youtu.be/sSVjtVzrA6g
Joanne's latest podcast is with the lovely Caroline Flavin of Alchemy of Sound discussing the power of sound healing for hormonal balance.
youtu.be/SAP9DIPSfSs
Watch the full podcast & sign up for a free online qigong class:
podcast.joannefaulkner.ie
youtu.be/SAP9DIPSfSs
Watch the full podcast & sign up for a free online qigong class:
podcast.joannefaulkner.ie
ENERGY UPDATE | Sound Healing & Hormonal Balance
YouTube video by Chi Flow with Jo
youtu.be
October 16, 2025 at 10:28 AM
Joanne's latest podcast is with the lovely Caroline Flavin of Alchemy of Sound discussing the power of sound healing for hormonal balance.
youtu.be/SAP9DIPSfSs
Watch the full podcast & sign up for a free online qigong class:
podcast.joannefaulkner.ie
youtu.be/SAP9DIPSfSs
Watch the full podcast & sign up for a free online qigong class:
podcast.joannefaulkner.ie
🌊✨ Wednesday 15th October - Evening’s Chi Flow Health Talk! ✨🌊
Join us live for a fascinating conversation with Marie Power The Sea Gardener, as she shares her deep wisdom about seaweed as medicine, food, and energy.
🌐 Everyone welcome — book your spot here: joannefaulkner.ie/online-talk/
Join us live for a fascinating conversation with Marie Power The Sea Gardener, as she shares her deep wisdom about seaweed as medicine, food, and energy.
🌐 Everyone welcome — book your spot here: joannefaulkner.ie/online-talk/
October 13, 2025 at 3:08 PM
🌊✨ Wednesday 15th October - Evening’s Chi Flow Health Talk! ✨🌊
Join us live for a fascinating conversation with Marie Power The Sea Gardener, as she shares her deep wisdom about seaweed as medicine, food, and energy.
🌐 Everyone welcome — book your spot here: joannefaulkner.ie/online-talk/
Join us live for a fascinating conversation with Marie Power The Sea Gardener, as she shares her deep wisdom about seaweed as medicine, food, and energy.
🌐 Everyone welcome — book your spot here: joannefaulkner.ie/online-talk/
Read the latest blog post and sign up for a FREE online qigong class!
joannefaulkner.ie/2025/10/03/s...
joannefaulkner.ie/2025/10/03/s...
Salty Taste in Your Mouth? What It Could Mean for Women Over 40 - Joanne Faulkner | Chi Flow with Jo
Support Kidney & hormonal health after 40 with TCM. Learn acupressure, corn silk tea, and Qi Gong to ease salty taste and boost vitality.
joannefaulkner.ie
October 3, 2025 at 11:10 AM
Read the latest blog post and sign up for a FREE online qigong class!
joannefaulkner.ie/2025/10/03/s...
joannefaulkner.ie/2025/10/03/s...
The latest Ask me Anything episode is live!
youtu.be/IoFNDtvVzLY?...
youtu.be/IoFNDtvVzLY?...
SALTY TASTE IN YOUR MOUTH? | ASK ME ANYTHING
YouTube video by Chi Flow with Jo
youtu.be
October 3, 2025 at 11:09 AM
The latest Ask me Anything episode is live!
youtu.be/IoFNDtvVzLY?...
youtu.be/IoFNDtvVzLY?...
Read the latest blog post here: joannefaulkner.ie/2025/09/17/s...
Strengthening Immunity with Chinese Medicine - Joanne Faulkner | Chi Flow with Jo
Strengthen your immunity with Chinese Medicine. Discover food medicine, acupressure for Lung 1, and Qigong practices that boost Wei Qi and protect your health.
joannefaulkner.ie
September 17, 2025 at 10:44 AM
Read the latest blog post here: joannefaulkner.ie/2025/09/17/s...
Watch the latest Energy Update all about Strengthening Immunity with Chinese Medicine: youtu.be/KNVoMejyaNE?...
Strengthen Immunity with Chinese Medicine | Energy Update
YouTube video by Chi Flow with Jo
youtu.be
September 17, 2025 at 10:43 AM
Watch the latest Energy Update all about Strengthening Immunity with Chinese Medicine: youtu.be/KNVoMejyaNE?...
The latest Energy Update has dropped!
☯ SUBSCRIBE TO THE PODCAST & WATCH/LISTEN TO THE FULL EPISODE HERE: podcast.joannefaulkner.ie
💚 JOIN US FOR A FREE QI GONG CLASS: joannefaulkner.ie/feel-well-ev...
#qigongclassesonline #onlinecommunity #qigong #healthyheart #FreeQiGongClass
☯ SUBSCRIBE TO THE PODCAST & WATCH/LISTEN TO THE FULL EPISODE HERE: podcast.joannefaulkner.ie
💚 JOIN US FOR A FREE QI GONG CLASS: joannefaulkner.ie/feel-well-ev...
#qigongclassesonline #onlinecommunity #qigong #healthyheart #FreeQiGongClass
August 15, 2025 at 10:26 AM
The latest Energy Update has dropped!
☯ SUBSCRIBE TO THE PODCAST & WATCH/LISTEN TO THE FULL EPISODE HERE: podcast.joannefaulkner.ie
💚 JOIN US FOR A FREE QI GONG CLASS: joannefaulkner.ie/feel-well-ev...
#qigongclassesonline #onlinecommunity #qigong #healthyheart #FreeQiGongClass
☯ SUBSCRIBE TO THE PODCAST & WATCH/LISTEN TO THE FULL EPISODE HERE: podcast.joannefaulkner.ie
💚 JOIN US FOR A FREE QI GONG CLASS: joannefaulkner.ie/feel-well-ev...
#qigongclassesonline #onlinecommunity #qigong #healthyheart #FreeQiGongClass
Watch or Listen to the latest Ask me Anything episode: youtu.be/VsHJKVYKGrg
HOW TO LOWER CHOLESTEROL NATURALLY | ASK ME ANYTHING
YouTube video by Chi Flow with Jo
youtu.be
August 7, 2025 at 11:13 AM
Watch or Listen to the latest Ask me Anything episode: youtu.be/VsHJKVYKGrg
watch the latest Energy Update podcast now:
youtu.be/bUmUnj5Dikc
youtu.be/bUmUnj5Dikc
ENERGY UPDATE | LONGEVITY & HOW TO STOKE YOUR FIRE
YouTube video by Chi Flow with Jo
youtu.be
July 16, 2025 at 11:38 PM
watch the latest Energy Update podcast now:
youtu.be/bUmUnj5Dikc
youtu.be/bUmUnj5Dikc
Allergies & Chinese Medicine - learn how to eat and what accupressure to use to combat allergies.
youtu.be/JbhulQ8ZWkc
youtu.be/JbhulQ8ZWkc
Allergies & Chinese Medicine:
YouTube video by Chi Flow with Jo
youtu.be
July 1, 2025 at 11:16 AM
Allergies & Chinese Medicine - learn how to eat and what accupressure to use to combat allergies.
youtu.be/JbhulQ8ZWkc
youtu.be/JbhulQ8ZWkc
The latest Energy Update episode is live: youtu.be/-LAt1gVpeYg?...
CAPACITAR METHOD with Trina Hanlon
YouTube video by Chi Flow with Jo
youtu.be
June 18, 2025 at 3:56 PM
The latest Energy Update episode is live: youtu.be/-LAt1gVpeYg?...
Ever feel stuck, overwhelmed or just... off?
Capacitar is a powerful, gentle healing practice that helps release emotional tension using your own hands. 💆♀️✨
👉 Read the blog here: joannefaulkner.ie/feel-well-ev...
#ChiFlowWithJo #Capacitar #QiGongHealing #MenopauseSupport #WomenOver45
Capacitar is a powerful, gentle healing practice that helps release emotional tension using your own hands. 💆♀️✨
👉 Read the blog here: joannefaulkner.ie/feel-well-ev...
#ChiFlowWithJo #Capacitar #QiGongHealing #MenopauseSupport #WomenOver45
June 18, 2025 at 3:55 PM
Ever feel stuck, overwhelmed or just... off?
Capacitar is a powerful, gentle healing practice that helps release emotional tension using your own hands. 💆♀️✨
👉 Read the blog here: joannefaulkner.ie/feel-well-ev...
#ChiFlowWithJo #Capacitar #QiGongHealing #MenopauseSupport #WomenOver45
Capacitar is a powerful, gentle healing practice that helps release emotional tension using your own hands. 💆♀️✨
👉 Read the blog here: joannefaulkner.ie/feel-well-ev...
#ChiFlowWithJo #Capacitar #QiGongHealing #MenopauseSupport #WomenOver45
THE LATEST ASK ME ANYTHING EPISODE IS LIVE: youtu.be/mucFk4cDhLA?...
Parkinson's & Tremors | Ask Me Anything
YouTube video by Chi Flow with Jo
youtu.be
June 4, 2025 at 7:36 PM
THE LATEST ASK ME ANYTHING EPISODE IS LIVE: youtu.be/mucFk4cDhLA?...
Release Tension, Receive Energy
Every day, your hips carry the weight of old emotions and stagnant energy. Daily Qi Gong releases the tension —
JOIN US TODAY: joannefaulkner.ie/feel-well-ev...
#qigongforwomen #kua #emotionalrelease #freeqigongclass #tcmhealing
Every day, your hips carry the weight of old emotions and stagnant energy. Daily Qi Gong releases the tension —
JOIN US TODAY: joannefaulkner.ie/feel-well-ev...
#qigongforwomen #kua #emotionalrelease #freeqigongclass #tcmhealing
June 2, 2025 at 4:11 PM
Release Tension, Receive Energy
Every day, your hips carry the weight of old emotions and stagnant energy. Daily Qi Gong releases the tension —
JOIN US TODAY: joannefaulkner.ie/feel-well-ev...
#qigongforwomen #kua #emotionalrelease #freeqigongclass #tcmhealing
Every day, your hips carry the weight of old emotions and stagnant energy. Daily Qi Gong releases the tension —
JOIN US TODAY: joannefaulkner.ie/feel-well-ev...
#qigongforwomen #kua #emotionalrelease #freeqigongclass #tcmhealing
From Stuck to Flowing 💫
The hips — your emotional storage room. Daily Qi Gong gently opens the Kua, releasing old tension and making space for peace and pleasure.
🌀 Let it go. Feel the flow.
Join TODAY: joannefaulkner.ie/feel-well-ev...
#kua #hipmobility #dailyqigong #qigongforwomen #tcmhealth
The hips — your emotional storage room. Daily Qi Gong gently opens the Kua, releasing old tension and making space for peace and pleasure.
🌀 Let it go. Feel the flow.
Join TODAY: joannefaulkner.ie/feel-well-ev...
#kua #hipmobility #dailyqigong #qigongforwomen #tcmhealth
May 31, 2025 at 2:44 PM
From Stuck to Flowing 💫
The hips — your emotional storage room. Daily Qi Gong gently opens the Kua, releasing old tension and making space for peace and pleasure.
🌀 Let it go. Feel the flow.
Join TODAY: joannefaulkner.ie/feel-well-ev...
#kua #hipmobility #dailyqigong #qigongforwomen #tcmhealth
The hips — your emotional storage room. Daily Qi Gong gently opens the Kua, releasing old tension and making space for peace and pleasure.
🌀 Let it go. Feel the flow.
Join TODAY: joannefaulkner.ie/feel-well-ev...
#kua #hipmobility #dailyqigong #qigongforwomen #tcmhealth
Breathe Into the Psoas — Your Emotional Muscle.
Perfect before sleep for emotional calm and flexibility.
🎥 Watch the technique + access your FREE class: joannefaulkner.ie/feel-well-ev...
#PsoasRelease #BreathworkHealing #TCMEmotions #FreeQiGongClass #HipRelease #QiGongHealing
Perfect before sleep for emotional calm and flexibility.
🎥 Watch the technique + access your FREE class: joannefaulkner.ie/feel-well-ev...
#PsoasRelease #BreathworkHealing #TCMEmotions #FreeQiGongClass #HipRelease #QiGongHealing
May 27, 2025 at 3:57 PM
Breathe Into the Psoas — Your Emotional Muscle.
Perfect before sleep for emotional calm and flexibility.
🎥 Watch the technique + access your FREE class: joannefaulkner.ie/feel-well-ev...
#PsoasRelease #BreathworkHealing #TCMEmotions #FreeQiGongClass #HipRelease #QiGongHealing
Perfect before sleep for emotional calm and flexibility.
🎥 Watch the technique + access your FREE class: joannefaulkner.ie/feel-well-ev...
#PsoasRelease #BreathworkHealing #TCMEmotions #FreeQiGongClass #HipRelease #QiGongHealing
Watch the full podcast episode about Trauma Release and Hip Mobility here: youtu.be/1V6SoiaPJpA?...
Join me for a FREE online Qi Gong class, FREE mini e-book and more here: joannefaulkner.ie/feel-well-every-day/
#qigongonline #chigong #fitover40 #qigongformobility #parkinsonssupport #mobility
Join me for a FREE online Qi Gong class, FREE mini e-book and more here: joannefaulkner.ie/feel-well-every-day/
#qigongonline #chigong #fitover40 #qigongformobility #parkinsonssupport #mobility
Trauma Release & Hip Mobility
YouTube video by Chi Flow with Jo
youtu.be
May 21, 2025 at 8:04 AM
Watch the full podcast episode about Trauma Release and Hip Mobility here: youtu.be/1V6SoiaPJpA?...
Join me for a FREE online Qi Gong class, FREE mini e-book and more here: joannefaulkner.ie/feel-well-every-day/
#qigongonline #chigong #fitover40 #qigongformobility #parkinsonssupport #mobility
Join me for a FREE online Qi Gong class, FREE mini e-book and more here: joannefaulkner.ie/feel-well-every-day/
#qigongonline #chigong #fitover40 #qigongformobility #parkinsonssupport #mobility
🧡 Activate Your Life Force – Through the Hips!
☯ Qi Gong helps you connect with this healing energy using breath and movement.
💗 FREE class + eBook + podcast here👉 annefaulkner.ie/feel-well-every-day/
#LifeForceEnergy #QiGongHealing #OnlineQiGongClass #FitOver40 #FreeClass #chiflow
☯ Qi Gong helps you connect with this healing energy using breath and movement.
💗 FREE class + eBook + podcast here👉 annefaulkner.ie/feel-well-every-day/
#LifeForceEnergy #QiGongHealing #OnlineQiGongClass #FitOver40 #FreeClass #chiflow
May 21, 2025 at 8:00 AM
🧡 Activate Your Life Force – Through the Hips!
☯ Qi Gong helps you connect with this healing energy using breath and movement.
💗 FREE class + eBook + podcast here👉 annefaulkner.ie/feel-well-every-day/
#LifeForceEnergy #QiGongHealing #OnlineQiGongClass #FitOver40 #FreeClass #chiflow
☯ Qi Gong helps you connect with this healing energy using breath and movement.
💗 FREE class + eBook + podcast here👉 annefaulkner.ie/feel-well-every-day/
#LifeForceEnergy #QiGongHealing #OnlineQiGongClass #FitOver40 #FreeClass #chiflow
Consciousness Medicine is the key to deep, lasting change. Healing on every level. 💖
FREE Qi Gong Class or Join : joannefaulkner.ie/chi-flow-wit...
podcast.joannefaulkner.ie/energy-update/ #AncestralHealing #FamilyConstellations #LifeForceEnergy #ConsciousnessMedicine #HealingJourney #MindBodySoul
FREE Qi Gong Class or Join : joannefaulkner.ie/chi-flow-wit...
podcast.joannefaulkner.ie/energy-update/ #AncestralHealing #FamilyConstellations #LifeForceEnergy #ConsciousnessMedicine #HealingJourney #MindBodySoul
May 20, 2025 at 7:27 AM
Consciousness Medicine is the key to deep, lasting change. Healing on every level. 💖
FREE Qi Gong Class or Join : joannefaulkner.ie/chi-flow-wit...
podcast.joannefaulkner.ie/energy-update/ #AncestralHealing #FamilyConstellations #LifeForceEnergy #ConsciousnessMedicine #HealingJourney #MindBodySoul
FREE Qi Gong Class or Join : joannefaulkner.ie/chi-flow-wit...
podcast.joannefaulkner.ie/energy-update/ #AncestralHealing #FamilyConstellations #LifeForceEnergy #ConsciousnessMedicine #HealingJourney #MindBodySoul
Feel Emotionally Stuck? Open Your Hips.
In TCM, tight hips can hold onto frustration, anger, and even trauma. 🎧 Watch the full podcast + get your FREE class and eBook: joannefaulkner.ie/feel-well-ev...
#EmotionalHealing #HipOpening #QiGongForWomen #FreeQiGongClass #TCMwisdom #QiGongForHealth
In TCM, tight hips can hold onto frustration, anger, and even trauma. 🎧 Watch the full podcast + get your FREE class and eBook: joannefaulkner.ie/feel-well-ev...
#EmotionalHealing #HipOpening #QiGongForWomen #FreeQiGongClass #TCMwisdom #QiGongForHealth
May 19, 2025 at 10:13 AM
Feel Emotionally Stuck? Open Your Hips.
In TCM, tight hips can hold onto frustration, anger, and even trauma. 🎧 Watch the full podcast + get your FREE class and eBook: joannefaulkner.ie/feel-well-ev...
#EmotionalHealing #HipOpening #QiGongForWomen #FreeQiGongClass #TCMwisdom #QiGongForHealth
In TCM, tight hips can hold onto frustration, anger, and even trauma. 🎧 Watch the full podcast + get your FREE class and eBook: joannefaulkner.ie/feel-well-ev...
#EmotionalHealing #HipOpening #QiGongForWomen #FreeQiGongClass #TCMwisdom #QiGongForHealth