Garry Lineham helps an athlete rebalance uneven hips and stretch the glutes using the partner-assisted hip release! 🏃‍♂️💥

Give it a try and let us know how it works for you! 👇

#HipRelease #GluteStretch #Mobility

Jason Van Blerk shares his go-to recommendation for sore hips—Fascial Maneuvers! 🙌

The Hip Release is a powerful technique designed to alleviate tension and improve hip mobility. 🌿

Want more info on this Fascial Maneuver? 👉 vist.ly/3mzca35 🔗

#HipRelease #FascialManeuvers #PainRelief

Dealing with stubborn hip pain? 😩 @garrylineham demonstrates a powerful Fascial Maneuver designed to bring you real, lasting relief.

Ready to try this game-changing maneuver for yourself?👇🔗
vist.ly/3n95657

#humangarage #fascialmaneuvers #HipPain #HipRelease #PainRelief #Mobility #BodyEase

Breathe Into the Psoas — Your Emotional Muscle.
Perfect before sleep for emotional calm and flexibility.

🎥 Watch the technique + access your FREE class: joannefaulkner.ie/feel-well-ev...
#PsoasRelease #BreathworkHealing #TCMEmotions #FreeQiGongClass #HipRelease #QiGongHealing