Something so inviting about the warm glow of a local shopfront against the twilight sky. Captured a moment of calm at Holistic House - perfect for a bit of "nourishment for mind, body, & soul."🧘♀️🌿
#Skipton #BlueHour #CozyVibes #Mindfulness #HolisticLiving #StreetPhotography
Something so inviting about the warm glow of a local shopfront against the twilight sky. Captured a moment of calm at Holistic House - perfect for a bit of "nourishment for mind, body, & soul."🧘♀️🌿
#Skipton #BlueHour #CozyVibes #Mindfulness #HolisticLiving #StreetPhotography
💡 Sal a caminar 30 minutos sin mirar el móvil. Observa los colores, escucha los sonidos y respira profundamente. 🌿✨
#SaludMental #Mindfulness #Ejercicio #VidaSana
💡 Sal a caminar 30 minutos sin mirar el móvil. Observa los colores, escucha los sonidos y respira profundamente. 🌿✨
#SaludMental #Mindfulness #Ejercicio #VidaSana
#FloraEncantada #LibroDeColorear #FloraCanaria #Mindfulness #ArteBotánico #ilustracionesbotanicas#colorearparaadultos
#FloraEncantada #LibroDeColorear #FloraCanaria #Mindfulness #ArteBotánico #ilustracionesbotanicas#colorearparaadultos
#buda #buddhism #Budismo
#Mindfulness #Presente #VidaPlena #ThichNhatHanh #bienestar #hoy
#buda #buddhism #Budismo
#Mindfulness #Presente #VidaPlena #ThichNhatHanh #bienestar #hoy
Currently diving into The Untethered Soul—a powerful read on freeing your mind and embracing inner peace. 🌿✨ #SelfDiscovery #TheUntetheredSoul #Mindfulness
Currently diving into The Untethered Soul—a powerful read on freeing your mind and embracing inner peace. 🌿✨ #SelfDiscovery #TheUntetheredSoul #Mindfulness
1️⃣ Deep Breathing: Inhale, hold, exhale for 4 seconds each.
2️⃣ Nature Walks: Unplug and reconnect with nature.
3️⃣ Mindfulness: Observe thoughts without judgment.
What's your favorite stress relief? 🌿✨ #ConsciousLiving
1️⃣ Deep Breathing: Inhale, hold, exhale for 4 seconds each.
2️⃣ Nature Walks: Unplug and reconnect with nature.
3️⃣ Mindfulness: Observe thoughts without judgment.
What's your favorite stress relief? 🌿✨ #ConsciousLiving
- Breathe deeply.
- Listen to the rustle of leaves.
- Appreciate the unfolding petals.
In each moment lies a lesson of patience. #ZenWisdom #SpringAwakening #Mindfulness
- Breathe deeply.
- Listen to the rustle of leaves.
- Appreciate the unfolding petals.
In each moment lies a lesson of patience. #ZenWisdom #SpringAwakening #Mindfulness
- Embrace the present moment.
- Let go of expectations.
- Breathe deep, feel the flow.
Inner peace is not a destination, but a journey within. #InnerPeace #Mindfulness
- Embrace the present moment.
- Let go of expectations.
- Breathe deep, feel the flow.
Inner peace is not a destination, but a journey within. #InnerPeace #Mindfulness
🌿 This is more than a book—it's a *30-day sacred gift*
Each day, you’ll walk beside one of the great Christian mystics.
📚 amazon.com/author/my... only $4.99
#mysticism #catholic #booksky #spiritual #mindfulness ##faith #christian #art #photography #gay
🌿 This is more than a book—it's a *30-day sacred gift*
Each day, you’ll walk beside one of the great Christian mystics.
📚 amazon.com/author/my... only $4.99
#mysticism #catholic #booksky #spiritual #mindfulness ##faith #christian #art #photography #gay
From emotional balance to anxiety relief, these ancient tones—especially 528 Hz—help reduce cortisol and restore harmony to body and mind. 🌿✨
Explore their power here: https://www.rfr.bz/b7f0c90
#mindfulness #relaxingday
From emotional balance to anxiety relief, these ancient tones—especially 528 Hz—help reduce cortisol and restore harmony to body and mind. 🌿✨
Explore their power here: https://www.rfr.bz/b7f0c90
#mindfulness #relaxingday
✨ Set boundaries.
✨ Practice mindfulness.
✨ Seek support when needed.
Your mental health matters, and The Phoenix Counseling Center is here to help.
💬 How do you protect your peace?
#ProtectYourPeace #MentalHealthMatters
✨ Set boundaries.
✨ Practice mindfulness.
✨ Seek support when needed.
Your mental health matters, and The Phoenix Counseling Center is here to help.
💬 How do you protect your peace?
#ProtectYourPeace #MentalHealthMatters
Join us at 9:00 AM PT for Wellness Wednesday! A 15-minute mindfulness session to ground yourself and reset your mind. 🧘♀️💫
Catch it live: twitch.tv/binxtv
#WellnessWednesday #MindfulnessMatters #SelfCareRitual
Join us at 9:00 AM PT for Wellness Wednesday! A 15-minute mindfulness session to ground yourself and reset your mind. 🧘♀️💫
Catch it live: twitch.tv/binxtv
#WellnessWednesday #MindfulnessMatters #SelfCareRitual
🌿 * 30-day sacred gift*
Each day, you’ll walk beside one of the great Christian mystics.
📚 amazon.com/author/mystic1 only $2.99
#mysticism #catholic #booksky #spiritual #mindfulness ##faith #christian #mystics #art #photography #beautiful #nature #travel #happy
🌿 * 30-day sacred gift*
Each day, you’ll walk beside one of the great Christian mystics.
📚 amazon.com/author/mystic1 only $2.99
#mysticism #catholic #booksky #spiritual #mindfulness ##faith #christian #mystics #art #photography #beautiful #nature #travel #happy