#Mindfulness✨🌿
✨ Blue Hour - Skipton. ✨
Something so inviting about the warm glow of a local shopfront against the twilight sky. Captured a moment of calm at Holistic House - perfect for a bit of "nourishment for mind, body, & soul."🧘‍♀️🌿

#Skipton #BlueHour #CozyVibes #Mindfulness #HolisticLiving #StreetPhotography
January 21, 2026 at 4:33 PM
🌿 Discover Your Wellness Style! 🌿 Take our quiz to find your perfect self-care routine—mindfulness, fitness, stress relief & emotional wellness tips tailored to YOU. Boost your well-being today! 💆♀️✨ buff.ly/ZyHCV92 #SelfCare #Wellness #Mindfulness
January 7, 2026 at 11:01 AM
📜 “El ejercicio no es solo para el cuerpo, también es medicina para la mente.” – Anónimo

💡 Sal a caminar 30 minutos sin mirar el móvil. Observa los colores, escucha los sonidos y respira profundamente. 🌿✨

#SaludMental #Mindfulness #Ejercicio #VidaSana
March 4, 2025 at 4:40 PM
Relájate coloreando la flora de Canarias 🌿Escanea el QR y colorea la flora del archipiélago 🍃✨
#FloraEncantada #LibroDeColorear #FloraCanaria #Mindfulness #ArteBotánico #ilustracionesbotanicas#colorearparaadultos
October 22, 2025 at 9:37 AM
🖋️ The Mindful Sketchbook with art psychotherapist David Elliott 🎨✨Join us for a reflective two-hour workshop blending mindfulness and creative still-life drawing🌿 Friday 5 December 2025 from 10.30am – 12.30pm 🎟️ Book early to secure your spot via the link in our bio! #OVADA #OxfordEvents
November 25, 2025 at 8:30 AM
Peace isn’t found in abundance but in a small circle, private life, clear mind, and happy heart. 🌿✨ #PeaceOfMind #MinimalistLiving #LifeGoals #InnerHappiness #CircleOfTrust #KeepItSimple #DigitalDetox #Mindfulness Featuring Gratitude Laptop Skin 👉 istyles.com/b/laptop-pea...
October 21, 2025 at 2:08 PM
Nuestro verdadero hogar es el momento presente 🌟. Vivir en el aquí y ahora nos libera del pasado y el futuro, permitiéndonos descubrir las maravillas de la vida 🌿✨.
#buda #buddhism #Budismo
#Mindfulness #Presente #VidaPlena #ThichNhatHanh #bienestar #hoy
December 7, 2024 at 10:28 AM
Who else loves self discovery books? #booksky

Currently diving into The Untethered Soul—a powerful read on freeing your mind and embracing inner peace. 🌿✨ #SelfDiscovery #TheUntetheredSoul #Mindfulness
January 19, 2025 at 4:32 PM
Feeling overwhelmed? Try these simple stress-busters:

1️⃣ Deep Breathing: Inhale, hold, exhale for 4 seconds each.
2️⃣ Nature Walks: Unplug and reconnect with nature.
3️⃣ Mindfulness: Observe thoughts without judgment.

What's your favorite stress relief? 🌿✨ #ConsciousLiving
January 13, 2025 at 3:44 PM
In the stillness of spring, find the whispers of nature. 🌿✨

- Breathe deeply.
- Listen to the rustle of leaves.
- Appreciate the unfolding petals.

In each moment lies a lesson of patience. #ZenWisdom #SpringAwakening #Mindfulness
April 7, 2025 at 5:00 PM
Feeling lost in the chaos of life? Dive into this spiritual poem for some guidance and peace. 🌿✨#Spirituality #Inspiration #Poetry #Mindfulness #Soul #Divine
January 19, 2025 at 7:53 PM
"Buddhism teaches us that clarity comes not from escape but facing life's challenges with mindful presence. Let's find clarity by embracing uncertainty rather than running from it." 🌿✨ #Mindfulness #ClarityInChaos if you like this quote then read this: tinyurl.com/mwa998xt
June 29, 2025 at 5:11 AM
¿Sabías que la atención personalizada en psicología puede transformar tu bienestar emocional? En Denia, te ofrezco un espacio seguro para explorar y manejar estrés y ansiedad con técnicas basadas en mindfulness y terapia cognitivo-conductual. 🌿🧠✨ #SaludMental #Mindfulness
August 12, 2025 at 12:02 PM
In the stillness of the mind, we find clarity. 🌿✨

- Embrace the present moment.
- Let go of expectations.
- Breathe deep, feel the flow.

Inner peace is not a destination, but a journey within. #InnerPeace #Mindfulness
May 6, 2025 at 5:00 PM
✨ **MYSTIC IN MY POCKET** ✨Eckhart - Mystic
🌿 This is more than a book—it's a *30-day sacred gift*
Each day, you’ll walk beside one of the great Christian mystics.
📚 amazon.com/author/my... only $4.99
#mysticism #catholic #booksky #spiritual #mindfulness ##faith #christian #art #photography #gay
July 24, 2025 at 9:30 PM
🎵 What’s the link between Solfeggio Frequencies and true healing?

From emotional balance to anxiety relief, these ancient tones—especially 528 Hz—help reduce cortisol and restore harmony to body and mind. 🌿✨

Explore their power here: https://www.rfr.bz/b7f0c90

#mindfulness #relaxingday
July 17, 2025 at 1:05 AM
💙 Protecting your peace is powerful. 🌿

✨ Set boundaries.
✨ Practice mindfulness.
✨ Seek support when needed.

Your mental health matters, and The Phoenix Counseling Center is here to help.

💬 How do you protect your peace?

#ProtectYourPeace #MentalHealthMatters
March 7, 2025 at 4:39 PM
🎻🌿 Classical music invites mindfulness, revealing life's fleeting beauty. Each unique performance echoes our transient existence, urging gratitude and awareness. Its rich variations mirror life's changes, deepening our connection to the present. Cherish the now. 🎶✨ #Mindfulness #EphemeralBeauty
December 15, 2024 at 3:57 PM
Start your Wednesday with a breath of calm. 🌿✨
Join us at 9:00 AM PT for Wellness Wednesday! A 15-minute mindfulness session to ground yourself and reset your mind. 🧘‍♀️💫

Catch it live: twitch.tv/binxtv

#WellnessWednesday #MindfulnessMatters #SelfCareRitual
April 16, 2025 at 1:52 PM
We often chase happiness as if it’s a destination. But true serenity comes when we master ourselves—like Marcus Aurelius said, ‘You have power over your mind — not outside events.’ 🌿✨ The secret? Acceptance, not control. Start today. #Stoicism #Mindfulness #SelfMastery 💡🔑
July 2, 2025 at 4:00 AM
✨ **MYSTIC IN MY POCKET** ✨
🌿 * 30-day sacred gift*
Each day, you’ll walk beside one of the great Christian mystics.
📚 amazon.com/author/mystic1 only $2.99
#mysticism #catholic #booksky #spiritual #mindfulness ##faith #christian #mystics #art #photography #beautiful #nature #travel #happy
August 8, 2025 at 12:21 AM