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healthtek.bsky.social
Healthtek Inc.
@healthtek.bsky.social
Healthtek Inc. is a healthcare solutions provider with over 30 years of experience in gamifying healthcare.
World Diabetes Day is a reminder that managing a lifelong condition goes beyond physical health. The daily routines, restrictions, and constant monitoring can affect one’s emotional well-being. A little compassion and support can make the journey feel lighter. 💙
#WorldDiabetesDay #MentalHealth
November 14, 2025 at 5:15 PM
Kindness has the power to heal, not just others, but ourselves too. 💛Every gentle word, small act, or moment of understanding can ease someone’s burden, including your own. On World Kindness Day, let’s make compassion our daily habit.
#WorldKindnessDay #MentalHealthMatters
November 13, 2025 at 4:16 PM
World Pneumonia Day reminds us that healing isn’t only physical. When the body struggles, the mind often does too. Let’s care for both, because strength comes from treating the heart and mind with the same attention we give to the lungs. 💙 #WorldPneumoniaDay #MentalHealth
November 13, 2025 at 1:13 AM
🌿 Take a moment to breathe this Wellness Wednesday.
Join us live at 9:00 AM PT for a 15-minute mindfulness session that helps you slow down, reset, and refocus for the days ahead. 🧘‍♀️
🎥 Watch here: twitch.tv/binxtv

#MindfulMoments #SelfCareTime
November 12, 2025 at 3:20 PM
Today is World Keratoconus Day. A reminder that not all struggles are visible. Living with an eye condition that distorts vision can be isolating, but support and understanding can make all the difference. Clear vision starts with compassion. 💙 #WorldKeratoconusDay #MentalHealth
November 10, 2025 at 4:47 PM
Every adoption story is a journey of healing, identity, and love. 💙This World Adoption Day, let’s honor adoptees, parents, and families who remind us that belonging isn’t just about blood. it’s about connection, understanding, and mental well-being. 🌱
#WorldAdoptionDay #MentalHealthMatters
November 10, 2025 at 2:19 AM
Happy National Parents as Teachers Day! 💚
Parents are our first mentors. Teaching not just ABCs, but resilience, empathy, and emotional balance. When they nurture mental health early, they help shape stronger, more mindful generations. 🌱
#ParentsAsTeachersDay #MentalHealthMatters
November 8, 2025 at 10:31 PM
Driving while drowsy doesn’t just endanger lives, it’s a sign your mind and body are exhausted. Rest isn’t laziness; it’s maintenance. Prioritize sleep and mental recovery before you hit the road. A clear mind starts with a well-rested one. 💤🚗
#DrowsyDrivingPreventionWeek #MentalHealthMatters
November 7, 2025 at 4:14 PM
War doesn’t just scar people, it scars the planet too. On the International Day for Preventing the Exploitation of the Environment in War and Armed Conflict, let’s remember that protecting nature also protects our mental health. A healed earth nurtures a healed mind. 🌿💚
#MentalHealth #Peace
November 6, 2025 at 8:37 PM
🌊 Today is World Tsunami Awareness Day! A reminder of how sudden waves can change everything. Just like the sea, our emotions can rise without warning. Awareness, preparation, and support can help us stay grounded through life’s unexpected storms. 💙 #MentalHealthMatters
November 5, 2025 at 4:40 PM
🧠 It’s Use Your Common Sense Day!
Sometimes, our minds overcomplicate what’s simple. Take a breath, step back, and trust your inner wisdom. Common sense often aligns with self-care. Listening to your body, setting boundaries, and choosing peace over pressure. 💚 #MentalHealthMatters
November 4, 2025 at 11:32 PM
World Temperance Day reminds us that balance isn’t about restriction, it’s about mindfulness. Whether it’s habits, emotions, or routines, moderation helps us protect our mental well-being and stay grounded. Taking things slow is also a form of strength. 💭🌿 #WorldTemperanceDay
November 3, 2025 at 4:42 PM
🎥 New Webinar Feature: “Bullying—It Doesn’t End on the Playground”

Bullying isn’t just a childhood issue—it shows up in workplaces, classrooms, and communities.

👉 Watch here: www.forestr.org/forestrs/
🌿 Become a member: www.forestr.org/login/member...

#Forestr #HealthyHub #WellnessCommunity
November 3, 2025 at 3:53 AM
Dynamic Harmlessness Day reminds us that kindness is an active choice, not just toward others, but toward ourselves too. 💚 Practicing non-harm means speaking gently to our minds, resting when we need to, and responding with compassion instead of criticism. #MentalHealth
November 2, 2025 at 11:21 PM
👻 This Halloween, remember that not all fears wear costumes. Some are the quiet anxieties we face daily. Let’s be kind, to ourselves and to others, because everyone’s battling something unseen. 💜 Take a moment to check in with yourself and those around you. #Halloween #MentalHealthAwareness
October 31, 2025 at 10:08 PM
On National Checklist Day, let’s remember that it’s okay to take things one step at a time. 📝
Whether it’s chores, goals, or healing. Checking off small tasks can bring a sense of calm and control.
Progress, no matter how little, still counts. 💚 #MentalHealth #ChecklistDay
October 30, 2025 at 5:03 PM
There is no cleaning happening this weekend. We will be back at it on November 8th. When we plan to step to Pebble park together :)

In the meantime, we want to wish you an amazing Halloween holiday weekend AND invite you to join us in the Forestr Challenges app (www.forestr.org/challenges/).
October 30, 2025 at 5:24 AM
World Stroke Day reminds us that recovery isn’t only about regaining movement, it’s about rebuilding hope. Many survivors face depression, anxiety, and emotional changes. Let’s stand with them and make mental health a key part of stroke recovery. 💜 #WorldStrokeDay
October 29, 2025 at 10:28 PM
🌿 Midweek is the perfect time to pause and recharge.
Join us this Wellness Wednesday at 9:00 AM PT for a 15-minute mindfulness session designed to refresh your mind and lift your spirit. 🧘‍♀️
🎥 Tune in live: twitch.tv/binxtv

#MindfulMoments #SelfCareTime
October 29, 2025 at 3:10 PM
On National First Responders Day, we celebrate the bravery of those who show up when it matters most. But let’s also acknowledge the unseen toll it can take. Checking in on their mental health is just as important as honoring their service. 💙 #MentalHealthMatters
October 28, 2025 at 5:01 PM
Mentorship is more than guidance, it’s connection, understanding, and growth. Having someone who listens and believes in you can make a lasting difference in your mental health journey. On National Mentoring Day, let’s honor those who inspire and uplift us. #NationalMentoringDay #MentalHealthMatters
October 27, 2025 at 5:53 PM
Day of the Deployed reminds us that strength isn’t just about bravery on the battlefield, it’s also about enduring the quiet battles within. To everyone serving away from home, your mental health matters just as much as your mission. You’re seen, valued, and never forgotten. 🕊️
#MentalHealthMatters
October 26, 2025 at 3:43 PM
Experience the Future of Health Monitoring — Right from Your Phone!

The new Caremindr App now includes a fully integrated facial bio-scan for hypertension.

Connect with the team to get started: caremindr.com/contact

#DigitalHealth #Hypertension #Innovation #Caremindr #HealthTech #RemoteMonitoring
Contact Us -
Send Us A Message We would love to speak with you!
caremindr.com
October 26, 2025 at 4:41 AM
Happy United Nations Day! 🌍 Today reminds us that global peace begins within, when we nurture mental well-being, empathy, and understanding in ourselves and our communities. A healthy mind helps build the united world we all strive for. 💙 #UnitedNationsDay #MentalHealthMatters
October 24, 2025 at 11:10 PM
This National Teen Driver Safety Week, remember: your mental state drives with you. Stress, anger, or anxiety can make even short trips risky. Take a breath before you start the engine. Clarity saves lives. 💭🚗 Prioritize your peace, and the road becomes a safer place for everyone. #MentalHealth
October 23, 2025 at 4:05 PM