#Ashwagandha
Do research on interactions with any meds you're taking (drugs.com is a good resource) and/or work with a qualified physician and/or herbalist.
I'm a plant guy 100%, but a good old PDE5 inhibitor will do better than most of these. If desire is an issue try Ashwagandha, Damiana, and Muira Puama.
January 13, 2026 at 7:22 PM
Echoing most of these, hydration is #1, don't go over 30 mg zinc per day. Can also try sunflower lecithin.

For libido: Ashwagandha, Muira Puama, Epimedium, Catuaba, Tongkat ali. Mileage will vary depending on the quality of these herbs you can get. I'm not familiar with AU regulations either.
January 13, 2026 at 7:22 PM
Акрамя магнія можна паспрабаваць Ashwagandha (en.wikipedia.org/wiki/Withani...) прадаецца як БАД, зніжае ўзровень картызолу і праз тое вегетатыўныя рэакцыі на стрэсс, занепакоенасць, можа трохі палепшаць якасць сну.
January 13, 2026 at 6:54 PM
I'm still trying to find a substitute for when I crave a 3rd (or 4th or 5th) cup of coffee in the morning 😵‍💫

I can now report that ashwagandha tea tastes terrible. Absolutely. Terrible 🤢
January 13, 2026 at 4:28 PM
They both work for me. But be mindful Ashwagandha has side effects (it will make you feel like a cat in heat 😜)
January 13, 2026 at 1:07 PM
@adamsmith1212.bsky.social Phytoral Ashwagandha Gummies offer a tasty and convenient way to support mood, relaxation, and overall well-being.
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January 13, 2026 at 11:20 AM
@larosariomolina.bsky.social tienes ashwagandha?
January 13, 2026 at 10:10 AM
Lmfaoooooo fuck ol ashwagandha ass Rogers
January 13, 2026 at 4:09 AM
I had a friend tell me she was taking Ayahuasca and I was so concerned I was about to call her mama.

It was ashwagandha.
January 13, 2026 at 4:04 AM
i got some tea with ashwagandha and baby that shit be having me sleeping so good
January 12, 2026 at 10:22 PM
why did i think ashwagandha was a place 😭
January 12, 2026 at 5:35 PM
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January 12, 2026 at 12:19 PM
Triple magnesium'd up, tea w/ creamed ashwagandha honey, teeth brushed, laundry in the dryer, cpap machine prepped, earplugs in. Time to find a nice long Cyberpunk 2077 video and let the night take me. Hope y'all had a great weekend!
January 12, 2026 at 4:54 AM
Triple magnesium'd up, tea w/ creamed ashwagandha honey, teeth brushed, laundry in the dryer, cpap machine prepped, earplugs in. Time to find a nice long Potatopunk 2077 video and let the night take me. Hope y'all had a great weekend!
January 12, 2026 at 4:54 AM
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January 12, 2026 at 4:33 AM
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January 12, 2026 at 4:17 AM
I started taking ashwagandha gummies and *damn* am I an omega in heat now with the amount of slick going on and the insatiable horniness???
January 12, 2026 at 3:33 AM
No antidepressants, trust me!! Even though you don’t know me.😜Calm Gummies and L-Theanime
Ashwagandha, and Magnesium Glycinate. They all have calming properties. You need a great health food store and stay pissed.
January 11, 2026 at 2:40 PM
Listen to "Ashwagandha: Cortisol Modulator and Ultimate Adaptogen" by Doctor Next Door via #spreaker www.spreaker.com/episode/ashw...
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January 11, 2026 at 9:01 AM
Ashwagandha (Withania somnifera) is an evergreen shrub from the Solanaceae family, native to the Middle East, Africa, and India, known for its use in traditional medicine, particularly for stress relief
en.wikipedia.org/wiki/Withani....
Withania somnifera - Wikipedia
en.wikipedia.org
January 11, 2026 at 5:55 AM
Trust in medicine is at an all-time low.

Wellness gurus know this. They exploit it.

"Big pharma is lying."
"Doctors don't know nutrition."
"The system wants you sick."

And while you're busy distrusting the cardiologist—

The guy selling you ashwagandha gummies is laughing to the bank
January 11, 2026 at 2:28 AM
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January 10, 2026 at 11:46 PM
I tend to prefer drinks without ashwagandha or other stuff in it but I always forget to check because I’m not too reactive to much.

This one has Reishi and l-Theanine just fyi
January 10, 2026 at 10:51 PM
My special blend!

Strawberries
Blackberries
Lemons
Oranges
Ginger
Elderberry
Turmeric
Limes
Lemongrass
Nettle leaves
Sarsaparilla
Chamomile
Ashwagandha
Maca root
Yohimbe
Sea moss
January 10, 2026 at 7:58 PM
So Queen Maeve is full of surprises. I gave her Ashwagandha and Eleuthero last night and this morning and the improvement is quite astounding, her labs came back with transfusions are needed hemoglobin level. Not saying oh she’s cured or nothing like that but today isn’t her passing on day… I hope
January 10, 2026 at 6:01 PM