I got to talk about Cuddle Therapy with Karen Bigman on Taboo to Truth Podcast.

One of the major benefits of Cuddle Therapy is the production of Oxytocin. Oxytocin activates the parts of your brain that make you feel like you belong. 🧠 youtu.be/lAlOH9zQo80?...

#oxytocin #loneliness #depression

I am often asked if cuddle therapy is cheating, and the honest answer is that it depends.
Cheating is a violation to an existing relationship agreement, and platonic touch could go against those agreements. I've even seen couples!

How would you feel if your partner was seeing a touch therapist?

Are you suffering from skin hunger? It's actually something I screen for in my intake process.

As the loneliness epidemic continues, more people are realizing they are touch deprived. How are you accessing touch in your life?

Want the world to not feel so hopeless? Focus on the impact you are directly making in your world.
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Can you pick up some trash? Help a person move? Support a struggling friend?
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Every good thing we do DOES add to the total good in the world.