The top 1% evade $163 billion in taxes each year.
Stop pretending that immigrants are the ones taking advantage of taxpayers.
The top 1% evade $163 billion in taxes each year.
Stop pretending that immigrants are the ones taking advantage of taxpayers.
I’m Pope Spanakopita VII
Imagine carrot being so popular a pope name that there were nine others.
But he should also drop the bullshit about China being our greatest threat and be more pragmatic about diplomacy and trade in a multipolar world.
Canada should see what China is offering, and speak to AU and NZ about how best to work with China.
He has no clue what he is doing.
He has no clue what he is doing.
This regime is cruel and repulsive.
This regime is cruel and repulsive.
It's important to fight back socially, politically, and economically, but...
Find the brakes for your nervous system. Yoga and meditation are more important now than ever.
It's important to fight back socially, politically, and economically, but...
Find the brakes for your nervous system. Yoga and meditation are more important now than ever.
They like to be the outsiders pushing back against the bad guys. What happens when they win? When their voice becomes the mainstream narrative?
New, fresh, dissenting voices take over.
You can be that voice.
They like to be the outsiders pushing back against the bad guys. What happens when they win? When their voice becomes the mainstream narrative?
New, fresh, dissenting voices take over.
You can be that voice.
Breivik fought against multiculturalism, hated what he called "Cultural Marxism" and called for mass deportations.
In the United States, it looks like Breivik won.
Breivik fought against multiculturalism, hated what he called "Cultural Marxism" and called for mass deportations.
In the United States, it looks like Breivik won.
No, no. It was the bell bottoms.
Worst take I've seen on this yet.
Read more: nyti.ms/3WRDmgI
No, no. It was the bell bottoms.
Worst take I've seen on this yet.
1. Stop
2. Inhale/Exhale
3. Notice the quiet—no need to fill it
4. Let the stillness hold you, even for just a few seconds
5. Carry it with you as you move on with your day
Stillness is always here, waiting.
1. Stop
2. Inhale/Exhale
3. Notice the quiet—no need to fill it
4. Let the stillness hold you, even for just a few seconds
5. Carry it with you as you move on with your day
Stillness is always here, waiting.
1. Pause.
2. Notice one thing around you that makes you happy.
3. Name it silently: “I’m grateful for this.”
4. Feel it for a breath.
5. Return to your day.
Simple, small, and enough.
1. Pause.
2. Notice one thing around you that makes you happy.
3. Name it silently: “I’m grateful for this.”
4. Feel it for a breath.
5. Return to your day.
Simple, small, and enough.
@crof.bsky.social on how Canada can push back hard against Trump. 🐓
Close your eyes. Feel your body. Start at the top of your head—notice warmth, tension, or tingling. Slowly move your awareness down, pausing when sensations arise.
Notice how sensations shift and fade. Do that for 2-3 min.
#Mindfulness #Meditation
Close your eyes. Feel your body. Start at the top of your head—notice warmth, tension, or tingling. Slowly move your awareness down, pausing when sensations arise.
Notice how sensations shift and fade. Do that for 2-3 min.
#Mindfulness #Meditation
Weak.
Weak.