Jakov
LightNews LightNews
yakovmrc.bsky.social
Jakov
@yakovmrc.bsky.social
16 followers 100 following 31 posts
#longcovid since March 2022. | #SevereME since February 2023
Posts Replies Media Videos
yakovmrc.bsky.social
Today is smallpox zero day!

Smallpox had a infection fatality rate of ~30%

About a third of blind people were like that because of smallpox

Now globally eradicated
The World Health Organization symbol with the text Smallpox Zero 26.10.79
October 26, 2025 at 11:49 AM
yakovmrc.bsky.social
This happened to me. #longcovid
Heading: Long Covid Can Cause EXCRUCIATING Chronic Pain Image: pincushion doll with loads of needles stuck in Text: On my worst days I just lay in bed crying for hours, gripping the sheets, waiting for some sort of relief. I get deep muscle pain. Bone shattering pain. It takes my breath away. Skin burning that feels like being stung by hundreds of bees. Migraines that won’t go away and feel like getting stabbed in the head. I get electric shocks around my body especially in my legs and feet. My joints ache like I’m 100, but I’m 25. I cry every day because the pain is so bad. I don't understand how this level of pain can last for so long Footer: Anyone can get Long Covid from their next Covid infection. It’s lifelong for most. Wear a N95 / FFP3 mask
April 16, 2025 at 8:38 PM
yakovmrc.bsky.social
#longcovid
Long Covid Can Cause CRUSHING Fatigue “I’ve run marathons, done multiple consecutive all-nighters while running my own business, flown from Thailand to London to LA and back again. And nothing - absolutely nothing - compares to the sheer fundamental exhaustion that comes with Long Covid. Like being sat on by an elephant. It's very very unlikely that if you've led a healthy life you will have experienced anything like it” says Gez Medinger Anyone can get Long Covid from their next Covid infection. It's lifelong for most. Wear an N95 / FFP3 mask.
April 13, 2025 at 9:07 PM
yakovmrc.bsky.social
Why didn't smallpox get milder? #longcovid
Heading: covid will get milder they said Left image: black and white photo of man with smallpox scars Left caption: permanent smallpox scarring (long smallpox) 20th-c CE, USA Right image: ancient Egyptian mummy with smallpox scars Right caption: permanent smallpox scarring (long smallpox) 14th-c BC, Egypt
April 10, 2025 at 5:19 PM
yakovmrc.bsky.social
Nobody really appreciates their pancreas until it stops working #longcovid #diabetes
Covid Causes Diabetes Requires needle jabs multiple times per day, and being careful with food. For life. Image of a young boy injecting himself Catching Covid increases risk of getting type-1 diabetes by 168% Mistakes in management can result in death. Constant management is a stressful full-time job. Such people have a lower life expectancy and higher risk of other problems e.g. cancer, blindness. There is no cure despite decades of research. In some countries like USA insulin is expensive Study from Kaohsiung Veterans General Hospital, Taiwan (https://doi.org/10.1016/j.eclinm.2022.101783) finds evidence of Covid link. Can affects any age group including kids Anyone can get Long Covid from their next Covid infection. Wear a N95 / FFP3 mask
April 8, 2025 at 4:50 PM
yakovmrc.bsky.social
This happened to me as part of my #longcovid
Long Covid Can Cause EXCRUCIATING Chronic Pain Photo: man screaming in pain being tortured Muscle pain, chest pain, headaches and migraines, joint pain, stomach pain and/or burning skin. “On my worst days I just lay in bed crying for hours, gripping the sheets, waiting for some sort of relief. I get deep muscle pain. Bone shattering pain. It takes my breath away. Skin burning that feels like being stung by hundreds of bees. Migraines that won’t go away and feel like getting stabbed in the head. I get electric shocks around my body especially in my legs and feet. My joints ache like I’m 100, but I’m 25. I cry every day because the pain is so bad. I don't understand how this level of pain can last for so long” Anyone can get Long Covid. It’s lifelong for most. Wear a N95 / FFP3 mask
April 4, 2025 at 3:40 PM
yakovmrc.bsky.social
SIX THOUSAND, THREE HUNDRED AND FIFTY PERCENT
Heading: covid causes heart attacks Heart attack risk increased by 6350% on the day of covid infection. Finding from study (https://doi.org/10.1038/s41467-024-46497-0) using data from NHS England. 40% of England’s population represented. Has been called “asymptomatic long covid” because people don’t feel any symptoms until one day they get a heart attack. Effect measurable even in young and healthy. Footer: Anyone can get Long Covid. Wear a N95 / FFP3 mask.
March 31, 2025 at 5:09 PM
yakovmrc.bsky.social
Many people out there enjoy hiking, cycling or gymming. They'd be interested to know how their next covid infection could end that for them forever. #longcovid
Long Covid Can Stop People Exercising No hiking. No gym. No sports. No playing with the kids. People with Long Covid can become unable to exercise because that makes them unwell. Might get burning sensation on skin, rashes, nausea, tremors, muscle weakness, fatigue, brain fog, body pains, double vision, dizziness, temporary paralysis, sleep disturbance, fever, shivering or others An invisible disability. Such people often able to still work a desk job. Anyone can get Long Covid. It’s lifelong for most. Wear a N95 / FFP3 mask.
March 28, 2025 at 6:09 PM
yakovmrc.bsky.social
#longcovid
Heading: Stefan Arce, 22, is bedbound by long covid. Photo: a young man with severe muscle atrophy and catheters sticking out of his arm and maybe stomach lays in bed Footer: anyone can get long covid. Wear a N95/FFP3 mask
March 26, 2025 at 6:30 PM
yakovmrc.bsky.social
#longcovid
Heading: Long Covid Can Cause a Suffocating Breathless Sensation Body: You feel like you are drowning 24/7, strangled from within. A black hole in your lungs that can't be filled. Attempts to force more air in don't work because there's already enough air in you - it just isn't being used/processed fast enough. You get stuck in an endless cycle of your body trying to force you to yawn as if to correct something but it can never actually finish the yawn. The 1/20 times when you maybe do manage to get a satisfying breath it only lasts for 2 seconds before the air hunger resumes. It's an unrelenting torturous mindfuck with zero respite and zero help. Every second of your existence is dominated by it. Image: a lady holding her chest with a facial expression as if struggling to breath Footer: Anyone can get Long Covid. It's lifelong for most. Wear a N95 / FFP3 mask.
March 24, 2025 at 5:56 PM
yakovmrc.bsky.social
#longcovid
March 21, 2025 at 4:19 PM
yakovmrc.bsky.social
If Covid will get milder why didn't diseases like leprosy get milder?
Top: covid will get milder, they said. Left: a church fresco depicting Jesus curing a man with leprosy. Labeled 1st century Right: a portrait of a man from 19th century with leprosy sores on face
March 17, 2025 at 9:08 PM
yakovmrc.bsky.social
#longcovid
March 12, 2025 at 6:19 PM
yakovmrc.bsky.social
#longcovid
Long Covid can confine people to darkness. Wear a N95/FFP3 mask
March 11, 2025 at 3:21 PM
yakovmrc.bsky.social
Why didn't polio get milder? #covid #longcovid
March 8, 2025 at 3:28 AM
yakovmrc.bsky.social
#longcovid
Meme showing man who can't sleep. Text: Long Covid Causes Terrible Sleep People with Long Covid often have hypersomnia: sleeping for 12-16 hours per day making it difficult to hold a job. Some instead get jolted awake after 4-5 hours of sleep and find it impossible to sleep again. Some get nonrestorative sleep. Waking in morning feeling exhausted like they havent slept at all. This goes on every night for years. Long Covid is generally lifelong and there is no cure. Anyone can get Long Covid. Wear a N95 / FFP3 mask.
March 3, 2025 at 5:58 PM