Chas: Leadership Coach for Women 40+
@xochasyoung.bsky.social
🪩Your life. Your business. Your rules
💃🏻Somatic tools & coaching to reclaim your CHOICE and VOICE
🪩Let’s talk Human Rights, perimenopause, religious trauma, grief, job loss, books and politics
💃🏻Somatic tools & coaching to reclaim your CHOICE and VOICE
🪩Let’s talk Human Rights, perimenopause, religious trauma, grief, job loss, books and politics
And they all ate organic and still died at 35😳 Hand over the beer and pizza please 😂
It has taken medical science 200 years to advance humans to the point where people are so healthy and living so long that they can deny that science and medicine is what got us here.
July 31, 2025 at 12:47 PM
And they all ate organic and still died at 35😳 Hand over the beer and pizza please 😂
I need to know, what is the nuclear environmental impact of bombing nuclear sites? Chernobyl was not pretty.
Fck Trump.
Fck Trump.
June 22, 2025 at 3:06 AM
I need to know, what is the nuclear environmental impact of bombing nuclear sites? Chernobyl was not pretty.
Fck Trump.
Fck Trump.
She holds it all.
Career. Family. Hormones.
She’s the glue. The steady one. The anchor.
Strong doesn’t mean silent.
And holding it all together isn’t your life’s purpose.
You get to fall apart.
Not to break
But to breathe.
Comment “strong”
I’ll show you what supported, real strength feels like.
Career. Family. Hormones.
She’s the glue. The steady one. The anchor.
Strong doesn’t mean silent.
And holding it all together isn’t your life’s purpose.
You get to fall apart.
Not to break
But to breathe.
Comment “strong”
I’ll show you what supported, real strength feels like.
June 19, 2025 at 2:35 PM
She holds it all.
Career. Family. Hormones.
She’s the glue. The steady one. The anchor.
Strong doesn’t mean silent.
And holding it all together isn’t your life’s purpose.
You get to fall apart.
Not to break
But to breathe.
Comment “strong”
I’ll show you what supported, real strength feels like.
Career. Family. Hormones.
She’s the glue. The steady one. The anchor.
Strong doesn’t mean silent.
And holding it all together isn’t your life’s purpose.
You get to fall apart.
Not to break
But to breathe.
Comment “strong”
I’ll show you what supported, real strength feels like.
If you’re stuck thinking of what you can do to defend democracy and don’t want to go to a protest, ask yourself, “What does democracy mean to you and how does it show up in your daily life?” Then do that.
What does democracy mean to you?
What does democracy mean to you?
March 16, 2025 at 6:38 PM
If you’re stuck thinking of what you can do to defend democracy and don’t want to go to a protest, ask yourself, “What does democracy mean to you and how does it show up in your daily life?” Then do that.
What does democracy mean to you?
What does democracy mean to you?
Talking about politics as a coach, doesn’t hurt your brand, it’s helps you connect with like minded humans, and expresses your core values.
Don’t let marketing rules stand in your way of speaking up for what is important to you ❤️
Your voice matters.
Don’t let marketing rules stand in your way of speaking up for what is important to you ❤️
Your voice matters.
March 12, 2025 at 3:51 AM
Talking about politics as a coach, doesn’t hurt your brand, it’s helps you connect with like minded humans, and expresses your core values.
Don’t let marketing rules stand in your way of speaking up for what is important to you ❤️
Your voice matters.
Don’t let marketing rules stand in your way of speaking up for what is important to you ❤️
Your voice matters.
Where are all my #canadianwomen on here?
February 24, 2025 at 10:44 PM
Where are all my #canadianwomen on here?
After watching The Capture, I’m not sure what is real or fake anymore
February 24, 2025 at 4:44 AM
After watching The Capture, I’m not sure what is real or fake anymore
If Canada loses the game tonight, do we become the 51st state?
If Canada wins, the US keeps their filthy hands off our natural resources?
Is that how this game is going to get played tonight?
If Canada wins, the US keeps their filthy hands off our natural resources?
Is that how this game is going to get played tonight?
February 21, 2025 at 12:02 AM
If Canada loses the game tonight, do we become the 51st state?
If Canada wins, the US keeps their filthy hands off our natural resources?
Is that how this game is going to get played tonight?
If Canada wins, the US keeps their filthy hands off our natural resources?
Is that how this game is going to get played tonight?
Trump think he’s has the power to just “make a deal with these guys” and all the worlds problems will just go away.
And like why is he BFF’s with Russia now? I don’t get it.
And like why is he BFF’s with Russia now? I don’t get it.
February 19, 2025 at 4:13 AM
Trump think he’s has the power to just “make a deal with these guys” and all the worlds problems will just go away.
And like why is he BFF’s with Russia now? I don’t get it.
And like why is he BFF’s with Russia now? I don’t get it.
Can someone help me understand how Trump blame the war in Ukraine on Ukraine?
February 19, 2025 at 4:11 AM
Can someone help me understand how Trump blame the war in Ukraine on Ukraine?
I had a coaching call with a client. I recorded a podcast for women over. I played cards with my college kid.
Life is great✌️
Life is great✌️
February 19, 2025 at 12:47 AM
I had a coaching call with a client. I recorded a podcast for women over. I played cards with my college kid.
Life is great✌️
Life is great✌️
The world’s on fire, but you don’t have to be.
Stop. Drop. And Roll.
Isn’t that what we are taught when we catch on fire?
So you are not on literal fire right now, try this life saving technique instead:
EFT.
Emotional. Freedom. Technique.
Stop. Drop. And Roll.
Isn’t that what we are taught when we catch on fire?
So you are not on literal fire right now, try this life saving technique instead:
EFT.
Emotional. Freedom. Technique.
February 18, 2025 at 5:13 PM
The world’s on fire, but you don’t have to be.
Stop. Drop. And Roll.
Isn’t that what we are taught when we catch on fire?
So you are not on literal fire right now, try this life saving technique instead:
EFT.
Emotional. Freedom. Technique.
Stop. Drop. And Roll.
Isn’t that what we are taught when we catch on fire?
So you are not on literal fire right now, try this life saving technique instead:
EFT.
Emotional. Freedom. Technique.
Yet, we’ve been around since the beginning of time😳
We women just started being included in
scientific research w/i last 30y.
What conditions benefited from this:
PCOS
Endometriosis
Contraception
Perinatal health
Perinatal mental health
Perimenstrual mood disorders
Fertility/infertility
Migraines
Autoimmune disease
Menopause
Osteoporosis
👇👇👇
scientific research w/i last 30y.
What conditions benefited from this:
PCOS
Endometriosis
Contraception
Perinatal health
Perinatal mental health
Perimenstrual mood disorders
Fertility/infertility
Migraines
Autoimmune disease
Menopause
Osteoporosis
👇👇👇
February 17, 2025 at 1:53 AM
Yet, we’ve been around since the beginning of time😳
At the end of the month, I have to drive from Toronto to Calgary, and due to the lack of cell service, and horrendous roads, I’m choosing to go through the US.
Will I be safe as a women driving alone, who is very against Trump and any supporters?
Will I be safe as a women driving alone, who is very against Trump and any supporters?
February 13, 2025 at 4:48 PM
At the end of the month, I have to drive from Toronto to Calgary, and due to the lack of cell service, and horrendous roads, I’m choosing to go through the US.
Will I be safe as a women driving alone, who is very against Trump and any supporters?
Will I be safe as a women driving alone, who is very against Trump and any supporters?
I care about US politics, because if has a great impact on the world, and innocent lives around the world❤️
February 13, 2025 at 4:42 PM
I care about US politics, because if has a great impact on the world, and innocent lives around the world❤️
Every Us election, Canadians open our doors to American friends who are scared of the new president. And each time, they chose to stay in America.
I can’t rescue those who don’t want to be rescued.
I can’t rescue those who don’t want to be rescued.
February 13, 2025 at 4:41 PM
Every Us election, Canadians open our doors to American friends who are scared of the new president. And each time, they chose to stay in America.
I can’t rescue those who don’t want to be rescued.
I can’t rescue those who don’t want to be rescued.
We’ve got no control over what BS flies out of the mouths of politicians, but we do have control over how we react.
Emotional regulation helps you respond with wisdom
Emotional regulation helps you respond with wisdom
February 13, 2025 at 3:24 AM
We’ve got no control over what BS flies out of the mouths of politicians, but we do have control over how we react.
Emotional regulation helps you respond with wisdom
Emotional regulation helps you respond with wisdom
Wars have been fought over water… and a war is about to be fought between Canada and the US over water.
youtu.be/7ALeNj7cp_s
youtu.be/7ALeNj7cp_s
Our Water Crisis Is WAY WORSE than You Think...Here's Why
YouTube video by PBS Terra
youtu.be
February 12, 2025 at 11:00 PM
Wars have been fought over water… and a war is about to be fought between Canada and the US over water.
youtu.be/7ALeNj7cp_s
youtu.be/7ALeNj7cp_s
And how you feel when you watch the news matters to me❤️
February 12, 2025 at 10:34 PM
And how you feel when you watch the news matters to me❤️
At first I thought the half time show was boring, even though I know it was symbolic of something.
And then I learned a LOT today.
Now im tempted to buy tix to his concert tour
And then I learned a LOT today.
Now im tempted to buy tix to his concert tour
February 10, 2025 at 9:21 PM
At first I thought the half time show was boring, even though I know it was symbolic of something.
And then I learned a LOT today.
Now im tempted to buy tix to his concert tour
And then I learned a LOT today.
Now im tempted to buy tix to his concert tour
A long time friend came over for coffee this weekend and said:
- us Canadians need to just get over Trump
- US doesn’t impact us
- Canada has worse problems we should be focusing on.
And she thought she offended me when she said we shouldn’t talk politics online.
- us Canadians need to just get over Trump
- US doesn’t impact us
- Canada has worse problems we should be focusing on.
And she thought she offended me when she said we shouldn’t talk politics online.
February 10, 2025 at 7:29 PM
A long time friend came over for coffee this weekend and said:
- us Canadians need to just get over Trump
- US doesn’t impact us
- Canada has worse problems we should be focusing on.
And she thought she offended me when she said we shouldn’t talk politics online.
- us Canadians need to just get over Trump
- US doesn’t impact us
- Canada has worse problems we should be focusing on.
And she thought she offended me when she said we shouldn’t talk politics online.
My clients don’t hire me because they want to make money, they hire me because they want to figure out how to manage it all.
How to stay sane and at peace while working FT, raising kids, stand up for social injustices, and growing their side gig/passions project.
It’s not always about the money
How to stay sane and at peace while working FT, raising kids, stand up for social injustices, and growing their side gig/passions project.
It’s not always about the money
February 10, 2025 at 7:26 PM
My clients don’t hire me because they want to make money, they hire me because they want to figure out how to manage it all.
How to stay sane and at peace while working FT, raising kids, stand up for social injustices, and growing their side gig/passions project.
It’s not always about the money
How to stay sane and at peace while working FT, raising kids, stand up for social injustices, and growing their side gig/passions project.
It’s not always about the money
If I told you there was a cure for your perimenopause symptoms, I bet you’d take it.
But if ask you if you want to feel peace and calm inside you, for free, you’ll pass?
It’s funny how the mind likes to keep us in fear and survival mode, when there’s ways out.
But if ask you if you want to feel peace and calm inside you, for free, you’ll pass?
It’s funny how the mind likes to keep us in fear and survival mode, when there’s ways out.
February 7, 2025 at 6:58 PM
If I told you there was a cure for your perimenopause symptoms, I bet you’d take it.
But if ask you if you want to feel peace and calm inside you, for free, you’ll pass?
It’s funny how the mind likes to keep us in fear and survival mode, when there’s ways out.
But if ask you if you want to feel peace and calm inside you, for free, you’ll pass?
It’s funny how the mind likes to keep us in fear and survival mode, when there’s ways out.
What they never tell you about getting older is how much you regress back to your teenage years in so many ways.
Good ways and bad ways
Good ways and bad ways
February 7, 2025 at 5:12 PM
What they never tell you about getting older is how much you regress back to your teenage years in so many ways.
Good ways and bad ways
Good ways and bad ways