Will
banner
williamfrances.bsky.social
Will
@williamfrances.bsky.social
I just want to embody agenda-less benevolence with my friends. ME/CFS (from COVID). DMs welcome.

https://linktr.ee/inventivewellness
Pinned
I started a series of contemplative video journals, you might enjoy them 😌 I’ll keep a thread of them here.

Episode 1

youtu.be/jYJZ40eHvRA?...
Contemplative Video Journal 1: Explorations of Peace and Freedom
YouTube video by Inventive Wellness
youtu.be
Saturday electro groove 😎

Beam Me Up (Please Take Me Away version) by Octo Octa
February 8, 2025 at 2:29 PM
Who wants to delve with me

🥺
👉👈
Everyone better start delving. It’s your only hope.
February 8, 2025 at 2:20 PM
I started a series of contemplative video journals, you might enjoy them 😌 I’ll keep a thread of them here.

Episode 1

youtu.be/jYJZ40eHvRA?...
Contemplative Video Journal 1: Explorations of Peace and Freedom
YouTube video by Inventive Wellness
youtu.be
January 27, 2025 at 4:12 AM
The oldest and only concert pics on my phone, LCD Soundsystem at Red Rocks 2016
November 20, 2024 at 3:41 AM
Dancing in the kitchen cooking on a rainy dark Tuesday night vibes
November 20, 2024 at 3:39 AM
Ime a primary principle of cultivating a good relational field is distribution. Ie, spreading your connection energy across a number of relationships, microdosing low intensity but still authentic intimacy, and seeing where symbiotic connection makes itself apparent over time.
November 18, 2024 at 11:50 PM
I just might need to post over here more

Hi everyone
October 28, 2024 at 4:05 PM
Reposted by Will
For real though if I was a poor ass Toad living in the Mushroom Kingdom and saw Mario playing tennis with Bowser I’d be like “despite their pretend disagreements there really is only the uniparty”
June 13, 2024 at 8:51 PM
Wanting to get the juices flowing here, so AMA

I spent 7 years in a PhD program in counseling psych (got an MS along the way) have lots of thoughts about emotional-relational intelligence, therapy, spirituality, gender, relationships, embodiment, and music and stuff. Ask anything
June 13, 2024 at 6:52 PM
Reposted by Will
has anyone made a guide of how to use bsky well in its current incarnation?
June 13, 2024 at 6:39 PM
What up Bluesky?
June 13, 2024 at 6:29 PM
Twitter’s down, hi everyone 😂
December 21, 2023 at 6:24 AM
“Touch grass” is people’s response when they perceive someone is internet poisoned (and yes spending time in nature is great) but you should also be touching people. Go lay belly to belly with a platonic friend who wants to co-regulate with you and report back
November 6, 2023 at 5:05 PM
Reposted by Will
I sometimes receive heartfelt responses like, "I needed to hear this today." Know that very often I post things that I too needed to hear on that day. You are not alone. Let us seek glory and honor together.
November 4, 2023 at 10:41 PM
I don’t know where I first heard it, but the conflation of feeling uncomfortable and being unsafe is where so much work in healing cultural issues starts. Well, it also starts with some basic emotional work imho but those go hand in hand
October 28, 2023 at 12:14 AM
One of the points of this isn’t that you have to police yourself into constant “authenticity;” simply noticing what those differences are and where they are most pronounced will help you discover deeper authenticity and which relationships allow space for it
One of the more important contemplations, esp. early in developing self awareness: When it comes your embodied emotional experience, what’s the difference between what you’re performing and what you’re experiencing?
October 28, 2023 at 12:13 AM
One of the more important contemplations, esp. early in developing self awareness: When it comes your embodied emotional experience, what’s the difference between what you’re performing and what you’re experiencing?
October 28, 2023 at 12:11 AM
Reposted by Will
Y’all know you can not like someone without having to like prove they are a bad person ontologically- you’re allowed to dislike people on vibes
September 20, 2023 at 3:22 PM
What’s giving you life lately?
May 10, 2023 at 6:03 AM
Behold, my favorite internet joke of all time
April 29, 2023 at 6:14 PM
Reposted by Will
retweet this to petition to call bluesky posts “skeets”
April 27, 2023 at 4:35 AM
Life’s way too short to be in such a hurry all the time
April 25, 2023 at 2:34 PM
If you want to be well, it’s starts with creating microcultures oriented to nourishment. Sounds simple, but it’s legit quite radical. *Everything* in our culture is oriented to consumption, production, performance, transaction. You actually have to get to the very foundations of nourishment
April 25, 2023 at 7:29 AM
(This is an inside out question. Fold it up and keep it in your pocket until you live into the answer.)
April 25, 2023 at 6:46 AM
Hi. How are you.

I’m Will.

This has been quite a journey, hasn’t it?

Maybe let the narrative rest for a bit.

That’s what I’m doing, at least.

I’ll let ya know how it goes.
April 25, 2023 at 6:38 AM