Welsh Dad Bod
@welshdadbod.bsky.social
Welsh Dad approaching 40. Trying to get fit and have adventures with my family 🏴🏃♂️➡️🏋♂️🚴♂️🏞⛰️🏕🗻
10k is a week on Saturday. Working a 12 hour shift today covering my US colleagues for #thanksgiving. 7 hours into the shift and the pre-work gym session has helped. #exercisegivesyouenergy #gym #exercise #health #treadmill #dad #dadbod
November 28, 2024 at 7:35 PM
10k is a week on Saturday. Working a 12 hour shift today covering my US colleagues for #thanksgiving. 7 hours into the shift and the pre-work gym session has helped. #exercisegivesyouenergy #gym #exercise #health #treadmill #dad #dadbod