I can see how maintaining an counterproductive power dynamic in the classroom would have that effect! I'm not usually one to complain about my profs, especially not about something trivial, but this class is one of the things that brought me back to therapy this semester.

I've been trying to cut back on sugar, too! Lately I've been having a bowl of blueberries with a little PB & cinnamon for dessert. 🫐

Now I'm doing great, my brain and body feel better, and I have more energy than before. I am still drinking about 3 cups of green tea per day, plus an occasional matcha. #coffee #caffeine #caffeinewithdrawal

I blocked someone my second day here, and every few days I see one-sided threads of people arguing with them. I didn't even have a conflict with this person.. I just knew.

I forgot about that! I switched from coffee to green tea today (minus the 🍄) and feel great. I've never taken l-theanine supplements but have given it to my cat in calming treats, it definitely worked!

The competition was fierce, but after all we've been through in this series, they managed to introduce the most unlikable character in season 5: Alanis Wheeler. #TheHandmaidsTale #HandmaidsOnHulu

The Handmaid's Tale: What is Mark Tuello's job title and how is he out here doing it all? #TheHandmaidsTale #HandmaidsOnHulu

she’s your own little health influencer

I found these randomly at CVS, they’re so good! I think the Malibu flavor was my fav.

I'm not really sure how long, but being willing to DNF books I'm not really enjoying, and committing to just finishing one helps me get back on track.

some days i have to make the main event on my to-do list. sorry I can't tonight, i'm rehydrating. it feels like a small wellness retreat, but it's really just staying alive.

I like the cookbook "vegan slow cooker" by kathy hester for comforting reheatable meals (if you have a crock pot). Ordering a purple carrot box to make for him could be easy too! I usually choose meals I think will reheat well.

I was there in 2016 and I feel like my phone was never above 20-30% 🤣 a power bank definitely would have helped!

I haven't been to WDW yet, but I do hope to go at some point!

The outcome of your PhD is not your thesis, it is YOU.
If AI writes your thesis, (a) you will have a shit thesis, (b) you basically went to the gym and got a machine to lift the weights and you came out with legs like cheesestrings, (c) you paid money and got nothing back.