Tried and True Physio On site and Virtual PT
@triedtruephysio.bsky.social
Physical therapy done differently. We get you better faster, help you stay better longer and always put your outcome over our income.
One to one care PT, run coaching: newbie to pro.
New to exercise? We can help you get started.
One to one care PT, run coaching: newbie to pro.
New to exercise? We can help you get started.
Feet on the floor
Arm supported
Correct cuff size
Cuff placed over bare arm
No talking -
No mobile phone use/reading -
Measurement obtained in both arms
Correctly identifying blood pressure from the arm with the higher reading as being clinically more important
Arm supported
Correct cuff size
Cuff placed over bare arm
No talking -
No mobile phone use/reading -
Measurement obtained in both arms
Correctly identifying blood pressure from the arm with the higher reading as being clinically more important
January 27, 2025 at 6:21 PM
Feet on the floor
Arm supported
Correct cuff size
Cuff placed over bare arm
No talking -
No mobile phone use/reading -
Measurement obtained in both arms
Correctly identifying blood pressure from the arm with the higher reading as being clinically more important
Arm supported
Correct cuff size
Cuff placed over bare arm
No talking -
No mobile phone use/reading -
Measurement obtained in both arms
Correctly identifying blood pressure from the arm with the higher reading as being clinically more important
2/2
If you are left alone or with a PT aide to do all your exercises, none of that time is billable.
You deserve the care you paid for, fought for and sacrifice for.
If you are left alone or with a PT aide to do all your exercises, none of that time is billable.
You deserve the care you paid for, fought for and sacrifice for.
January 22, 2025 at 11:06 PM
2/2
If you are left alone or with a PT aide to do all your exercises, none of that time is billable.
You deserve the care you paid for, fought for and sacrifice for.
If you are left alone or with a PT aide to do all your exercises, none of that time is billable.
You deserve the care you paid for, fought for and sacrifice for.
Agreed
January 15, 2025 at 12:13 AM
Agreed
The UGLY: there are grifters out there trying to steal your hard earned money with PRP, AMNIOTIC STEM CELLS, FAT DERIVED STEM CELLS, PEPTIDES AND LASER, OR SOUND WAVES.
Don't fall for the UGLY.
Don't fall for the UGLY.
January 11, 2025 at 7:24 PM
The UGLY: there are grifters out there trying to steal your hard earned money with PRP, AMNIOTIC STEM CELLS, FAT DERIVED STEM CELLS, PEPTIDES AND LASER, OR SOUND WAVES.
Don't fall for the UGLY.
Don't fall for the UGLY.
The ugly:
Too many people on social media are predatory and create unproven diseases, "toxic food lists" and "unsafe" exercises to inhibit people from the simplicity of health improvement to create dependency and profit from fear.
Too many people on social media are predatory and create unproven diseases, "toxic food lists" and "unsafe" exercises to inhibit people from the simplicity of health improvement to create dependency and profit from fear.
January 9, 2025 at 7:28 PM
The ugly:
Too many people on social media are predatory and create unproven diseases, "toxic food lists" and "unsafe" exercises to inhibit people from the simplicity of health improvement to create dependency and profit from fear.
Too many people on social media are predatory and create unproven diseases, "toxic food lists" and "unsafe" exercises to inhibit people from the simplicity of health improvement to create dependency and profit from fear.
You need a PT to rule out dangerous symptoms and help you progress and regress exercise over that time.
December 23, 2024 at 8:54 PM
You need a PT to rule out dangerous symptoms and help you progress and regress exercise over that time.
2/2 If you're going around and around in circles looking for the root cause and are neglecting all other aspects of life like socializing, enjoyment, nutrition and staying as Strong, mobile and functional in pain.
You might have your priorities reversed.
Signed: PT and chronically hurting.
You might have your priorities reversed.
Signed: PT and chronically hurting.
December 22, 2024 at 4:55 AM
2/2 If you're going around and around in circles looking for the root cause and are neglecting all other aspects of life like socializing, enjoyment, nutrition and staying as Strong, mobile and functional in pain.
You might have your priorities reversed.
Signed: PT and chronically hurting.
You might have your priorities reversed.
Signed: PT and chronically hurting.