Tried and True Physio On site and Virtual PT
@triedtruephysio.bsky.social
Physical therapy done differently. We get you better faster, help you stay better longer and always put your outcome over our income.
One to one care PT, run coaching: newbie to pro.
New to exercise? We can help you get started.
One to one care PT, run coaching: newbie to pro.
New to exercise? We can help you get started.
The GOOD: exercise can reduce mortality with a cancer diagnosis.
The bad: exercise will not cure cancer.
The ugly: people continue to think we are hiding the cure for money.
We (they) are not.
The bad: exercise will not cure cancer.
The ugly: people continue to think we are hiding the cure for money.
We (they) are not.
January 16, 2025 at 9:55 PM
The GOOD: exercise can reduce mortality with a cancer diagnosis.
The bad: exercise will not cure cancer.
The ugly: people continue to think we are hiding the cure for money.
We (they) are not.
The bad: exercise will not cure cancer.
The ugly: people continue to think we are hiding the cure for money.
We (they) are not.
When an electrical stimulation rep comes in hot with:
"It's like doing 20k sit ups in a session!"
"It's like doing 20k sit ups in a session!"
December 11, 2024 at 8:28 PM
When an electrical stimulation rep comes in hot with:
"It's like doing 20k sit ups in a session!"
"It's like doing 20k sit ups in a session!"
I used to run 6 miles at a 5:50 pace up some pretty good hills (and then down of course) but now running 9 minute miles is my 90 percent max.
Am I upset?
No.
Will I get back to that pace again?
Prob not.
Will I try?
Definitely.
Am I upset?
No.
Will I get back to that pace again?
Prob not.
Will I try?
Definitely.
December 2, 2024 at 4:30 AM
I used to run 6 miles at a 5:50 pace up some pretty good hills (and then down of course) but now running 9 minute miles is my 90 percent max.
Am I upset?
No.
Will I get back to that pace again?
Prob not.
Will I try?
Definitely.
Am I upset?
No.
Will I get back to that pace again?
Prob not.
Will I try?
Definitely.
Well if your Garmin stops charging, more than likely it's the cable.
Left has a stuck pin and right has a corroded pin.
Fixed the right with a bit of acetic acid and a little brushing.
Charging again.
Left has a stuck pin and right has a corroded pin.
Fixed the right with a bit of acetic acid and a little brushing.
Charging again.
December 2, 2024 at 4:12 AM
Well if your Garmin stops charging, more than likely it's the cable.
Left has a stuck pin and right has a corroded pin.
Fixed the right with a bit of acetic acid and a little brushing.
Charging again.
Left has a stuck pin and right has a corroded pin.
Fixed the right with a bit of acetic acid and a little brushing.
Charging again.
Love the positivity in these comments!!
December 2, 2024 at 1:23 AM
Love the positivity in these comments!!
Felt like I needed to do the blue sky picture on blsky
November 26, 2024 at 4:18 PM
Felt like I needed to do the blue sky picture on blsky
November 25, 2024 at 12:04 AM
Lifting heavy things is not a tiny person's thing. It's a lifelong activity if you want to stay independent and strong.
What failed spinal surgeries (x3)?
What failed spinal surgeries (x3)?
November 24, 2024 at 11:59 PM
Lifting heavy things is not a tiny person's thing. It's a lifelong activity if you want to stay independent and strong.
What failed spinal surgeries (x3)?
What failed spinal surgeries (x3)?