1. Sleep ~8 hours
2. Hydrate adequately
3. Socialize with friends
4. Have a way to decompress
5. Eat enough real food
6. Slow/easy exercise
1. Sleep ~8 hours
2. Hydrate adequately
3. Socialize with friends
4. Have a way to decompress
5. Eat enough real food
6. Slow/easy exercise
It doesn't address road design issues, but if we're going to educate road users, we should include drivers.
It's the size of a folded business card. Print it, fold it, put it in your wallet!
It doesn't address road design issues, but if we're going to educate road users, we should include drivers.
It's the size of a folded business card. Print it, fold it, put it in your wallet!
Remco wins GC
Pogacar hard crack on Loze with crying at the finish line
Alaphilippe stage week 1
Israel Premier-Tech and UAE Emirates get dissolved
Almeida solid 8th
Epowitz outperforms Roglic
Meteor strike on Amerikkka
Geraint Thomas OTL
Chris Froome to den Haag
Vauquelin après à Alaphilippe : "Tu sais que tu étais mon idole ?" #TourdeSuisse
Vauquelin après à Alaphilippe : "Tu sais que tu étais mon idole ?" #TourdeSuisse
How fast would the articles of impeachment be drawn ?
20 minutes at the most
How fast would the articles of impeachment be drawn ?
20 minutes at the most