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thsstudio.bsky.social
Thunder Honey Snow Studio
@thsstudio.bsky.social
310 followers 370 following 840 posts
Cultivate a practice of self-care. Put down roots. Grow. Blossom. Tend to your inner garden with yoga. Become a member to enjoy the complete on-demand video library.

https://thunderhoneysnowstudio.ca/
Questions? michelle@thunderhoneysnowstudio.ca
Posts Replies Media Videos
thsstudio.bsky.social
Yin
Explore deep stretch. Tend to your meridians. Slow down. Stay awhile in these low-to-the-ground postures.

Explore the collection!

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#Yoga #Yin #Stretch
Dark pink cherry blossoms.
September 4, 2025 at 8:17 PM
thsstudio.bsky.social
Vinyasa
Cultivate heat. Find your focus in the flow. Move with the rhythm of your breath. Build strength.

Explore the collection!

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#Yoga #Vinyasa #Flow
Lilacs
September 4, 2025 at 8:16 PM
thsstudio.bsky.social
Asteya

Asteya “When one is established in refrainment from stealing, all jewels manifest”

https://thunderhoneysnowstudio.ca/2025/08/12/asteya/
Post Image
August 12, 2025 at 9:09 PM
thsstudio.bsky.social
The Listen Series

The Listen Series provides an opportunity to engage in Svadhyaya or self-study though hatha, vinyasa, yin, and restorative practices.

Explore the collection! It’s FREE!

#Yoga #30DaysOfYoga #FreeYoga

thunderhoneysnowstudio.ca/video-catego...
A yellow cone flower with a brown centre.
August 7, 2025 at 10:02 PM
thsstudio.bsky.social
Strength
Grow your support system. Find your inner strength.

Explore the collection!

#Yoga #Strength

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A cluster of orange crocuses.
August 4, 2025 at 5:18 PM
thsstudio.bsky.social
Seated Yoga

Hatha, vinyasa, yin, and restorative practices seated on the earth or in a chair.

Explore the collection!

#SeatedYoga #ChairYoga #Yoga

thunderhoneysnowstudio.ca/video-catego...
White crab apple blossoms.
July 23, 2025 at 9:14 PM
thsstudio.bsky.social
Restorative Yoga

Slow down, rest, and digest. Release stress and tension. Treat yourself to tender, loving, care.

Explore the collection!

thunderhoneysnowstudio.ca/video-catego...
Deep orange day lily.
July 22, 2025 at 5:49 PM
thsstudio.bsky.social
Quick Treats

Quick treats are 5-minute practices for when you want to treat yourself to some yoga but don’t have a lot of time.

Explore the collection!

thunderhoneysnowstudio.ca/video-catego...

#Yoga #MiniPractice #TreatYourself
Bright pink asters with golden centres.
July 21, 2025 at 9:49 PM
thsstudio.bsky.social
Pranayama

Expand your breath practice. Explore the power of breath to change how you feel!

Explore the collection!

thunderhoneysnowstudio.ca/video-catego...

#Yoga #Breathe #Pranayama
Lady's glove.
July 21, 2025 at 9:48 PM
thsstudio.bsky.social
Meditation and Relaxation

Turn inward. Find calm and focus. Relax. Release tension.

Explore the collection!

thunderhoneysnowstudio.ca/video-catego...

#Yoga #Meditation #Relaxation #SelfCare
A bright pink rose.
July 21, 2025 at 9:48 PM
thsstudio.bsky.social
Hatha
Find your balance. Stretch. Breathe. Build strength and stability.

Explore the collection!

thunderhoneysnowstudio.ca/video-catego...

#Hatha #Yoga
Echinacea – a cone flower with pink petals and a red and green centre.
July 20, 2025 at 11:13 PM
thsstudio.bsky.social
Fifteen-Minute Chill
Brief but effective practices. Calm. Chill. Restore. Self-Soothe.

Explore the collection!

thunderhoneysnowstudio.ca/video-catego...

#Yoga #SelfCare #MiniPractice
Sumac.
July 20, 2025 at 11:12 PM
thsstudio.bsky.social
Chakra Practices

Tend to your body’s energy centres. Ground. Move fluidly. Explore your personal power. Open your heart. Speak your truth. Tap into your inner wisdom. Connect with the divine. Explore your chakras!

#Yoga #Chakras

thunderhoneysnowstudio.ca/video-catego...
A cluster of crocuses.
July 20, 2025 at 11:12 PM
thsstudio.bsky.social
7-Day Soothe
Tend to yourself. Carve out some time for self-care. Cultivate a daily practice that soothes you. Notice how a week of daily practice changes how you feel.
thunderhoneysnowstudio.ca/video-catego...
#Yoga #FreeYoga
A large orange sunflower with a brown centre.
July 19, 2025 at 5:54 PM
thsstudio.bsky.social
Cultivate a practice of self-care. Put down roots. Grow. Blossom.
Tend to your inner garden with yoga.
Enjoy a one-month free trial!

#Yoga #SelfCare #Breathe #Stretch #Strength
thunderhoneysnowstudio.ca/membership-l...
A small purple crocus.
July 19, 2025 at 5:45 PM
thsstudio.bsky.social
7-Day Soothe

We are living through stressful times.

Tend to yourself. Carve out some time for self-care. Cultivate a daily practice that soothes you. Notice how a week of daily practice changes how you feel.

thunderhoneysnowstudio.ca/video-catego...

#FreeYoga #StressRelief #SelfCare #Yoga
An orange sunflower with a brown centre, the bloom that represents this collection of yoga practices.
July 4, 2025 at 7:39 PM
thsstudio.bsky.social
7-Day Chill

Take just three minutes a day to explore the power of pranayama.

Use your breath to centre yourself and chill. No flexibility required!

You can start today! It’s FREE!

thunderhoneysnowstudio.ca/video-catego...

#Pranayama #StressRelief #Chill #Calm #Breathe #Yoga #FreeYoga
Pale purple asters with yellow centres, the flower that represents this collection of yoga practices.
July 3, 2025 at 8:22 PM
thsstudio.bsky.social
Quick Treats

Have 5 minutes? You’ve got enough time to treat yourself!

Quick treats are 5-minute practices for when you want to treat yourself to some yoga but don’t have a lot of time.

thunderhoneysnowstudio.ca/video-catego...

#QuickTreat #MiniFlow #Yoga #TreatYourself #SelfCare #FreeYoga
Pink asters.
July 2, 2025 at 9:41 PM
thsstudio.bsky.social
3-minute Chill

You don’t need to practice for hours to enjoy the benefits of yoga.

You don’t need to be a human pretzel to enjoy the benefits of yoga.

Find your chill with these brief but effective breath practices.

#Yoga #Breath #Breathe #FreeYoga

thunderhoneysnowstudio.ca/video-catego...
A water lily.
June 30, 2025 at 4:54 PM
thsstudio.bsky.social
Cultivate a practice of self-care. Put down roots. Grow. Blossom.
Tend to your inner garden with yoga.
Enjoy a one-month free trial!

#Yoga #SelfCare #Breathe #Stretch #Strength
thunderhoneysnowstudio.ca/membership-l...
A small purple crocus.
June 23, 2025 at 6:13 PM
thsstudio.bsky.social
Cultivate a practice of self-care. Put down roots. Grow. Blossom.
Tend to your inner garden with yoga.
Enjoy a one-month free trial!

#Yoga #SelfCare #Breathe #Stretch #Strength
thunderhoneysnowstudio.ca/membership-l...
A small purple crocus.
June 19, 2025 at 5:09 PM
thsstudio.bsky.social
Cultivate a practice of self-care. Put down roots. Grow. Blossom.
Tend to your inner garden with yoga.
Enjoy a one-month free trial!

#Yoga #SelfCare #Breathe #Stretch #Strength
thunderhoneysnowstudio.ca/membership-l...
A small purple crocus.
June 16, 2025 at 2:29 PM
thsstudio.bsky.social
Cultivate a practice of self-care. Put down roots. Grow. Blossom.
Tend to your inner garden with yoga.
Enjoy a one-month free trial!

#Yoga #SelfCare #Breathe #Stretch #Strength
thunderhoneysnowstudio.ca/membership-l...
A small purple crocus.
June 15, 2025 at 1:46 PM
thsstudio.bsky.social
Cultivate a practice of self-care. Put down roots. Grow. Blossom.
Tend to your inner garden with yoga.
Enjoy a one-month free trial!

thunderhoneysnowstudio.ca/membership-l...

#Yoga #SelfCare #Breathe #Stretch #Meditate
A small purple crocus.
June 14, 2025 at 1:59 PM
thsstudio.bsky.social
The Listen Series

The full FREE collection is now available!

Share! Enjoy!

The Listen Series provides an opportunity to engage in Svadhyaya or self-study though hatha, vinyasa, yin, and restorative practices.

thunderhoneysnowstudio.ca/video-catego...

#FreeYoga #Yoga
Yellow cone flower with a brown centre.
June 7, 2025 at 5:57 PM