Therapy Horizons
@thinkingspace.bsky.social
Psychotherapist & Counsellor offering psychodynamic and CBT approaches. Sharing insights, blog posts, and reflections on mental health, therapy, and personal growth. Trilingual: offering therapy in English, Greek, and French.
3.
If you’re interested in reflecting on how we can use this week to reconnect with ourselves and set intentions for the new year, check out the full article here. [https://substack.com/inbox/post/153576182]
If you’re interested in reflecting on how we can use this week to reconnect with ourselves and set intentions for the new year, check out the full article here. [https://substack.com/inbox/post/153576182]
December 24, 2024 at 1:58 PM
3.
If you’re interested in reflecting on how we can use this week to reconnect with ourselves and set intentions for the new year, check out the full article here. [https://substack.com/inbox/post/153576182]
If you’re interested in reflecting on how we can use this week to reconnect with ourselves and set intentions for the new year, check out the full article here. [https://substack.com/inbox/post/153576182]
2.
I also discuss the tradition of making New Year’s resolutions, and how this period is a natural time to reset and reflect on the year past.
I also discuss the tradition of making New Year’s resolutions, and how this period is a natural time to reset and reflect on the year past.
December 24, 2024 at 1:54 PM
2.
I also discuss the tradition of making New Year’s resolutions, and how this period is a natural time to reset and reflect on the year past.
I also discuss the tradition of making New Year’s resolutions, and how this period is a natural time to reset and reflect on the year past.
4.
If you’ve ever felt hesitant to ask for help, this story is for you. Let’s change the narrative together!
Read the full article on Medium: [https://medium.com/@arisotiriou/breaking-mental-health-taboos-lessons-from-the-monkeys-and-bananas-experiment-d67399154486]
If you’ve ever felt hesitant to ask for help, this story is for you. Let’s change the narrative together!
Read the full article on Medium: [https://medium.com/@arisotiriou/breaking-mental-health-taboos-lessons-from-the-monkeys-and-bananas-experiment-d67399154486]
December 22, 2024 at 12:35 PM
4.
If you’ve ever felt hesitant to ask for help, this story is for you. Let’s change the narrative together!
Read the full article on Medium: [https://medium.com/@arisotiriou/breaking-mental-health-taboos-lessons-from-the-monkeys-and-bananas-experiment-d67399154486]
If you’ve ever felt hesitant to ask for help, this story is for you. Let’s change the narrative together!
Read the full article on Medium: [https://medium.com/@arisotiriou/breaking-mental-health-taboos-lessons-from-the-monkeys-and-bananas-experiment-d67399154486]
3.
…on how we can challenge the stigma around mental health and create space for open conversations.
…on how we can challenge the stigma around mental health and create space for open conversations.
December 22, 2024 at 12:33 PM
3.
…on how we can challenge the stigma around mental health and create space for open conversations.
…on how we can challenge the stigma around mental health and create space for open conversations.
2.
In my latest article, I explore how these societal taboos affect us, and how we can start breaking free.
Using the parable of the monkeys and bananas, I share personal and professional experiences to shed light…
In my latest article, I explore how these societal taboos affect us, and how we can start breaking free.
Using the parable of the monkeys and bananas, I share personal and professional experiences to shed light…
December 22, 2024 at 12:32 PM
2.
In my latest article, I explore how these societal taboos affect us, and how we can start breaking free.
Using the parable of the monkeys and bananas, I share personal and professional experiences to shed light…
In my latest article, I explore how these societal taboos affect us, and how we can start breaking free.
Using the parable of the monkeys and bananas, I share personal and professional experiences to shed light…
2.
Discover why vulnerability isn’t always straightforward and how empathy can turn early inconsistencies into opportunities for deeper connection. Read more here: medium.com/@arisotiriou...
#Therapy #Trust #MentalHealth #TherapistReflections
Discover why vulnerability isn’t always straightforward and how empathy can turn early inconsistencies into opportunities for deeper connection. Read more here: medium.com/@arisotiriou...
#Therapy #Trust #MentalHealth #TherapistReflections
Medium
https://medium.com/@arisotiriou/the-hidden-truths-clients-tell-a-therapists-insight-into-trust-and-vulnerability-da6ab1b17242]
December 10, 2024 at 5:40 PM
2.
Discover why vulnerability isn’t always straightforward and how empathy can turn early inconsistencies into opportunities for deeper connection. Read more here: medium.com/@arisotiriou...
#Therapy #Trust #MentalHealth #TherapistReflections
Discover why vulnerability isn’t always straightforward and how empathy can turn early inconsistencies into opportunities for deeper connection. Read more here: medium.com/@arisotiriou...
#Therapy #Trust #MentalHealth #TherapistReflections
the story weaves an exploration of art, memory, and the quiet longing for warmth and validation that so often accompanies the festive season.
Will the Baroque Christmas tree bring them closer, or will its dazzling façade mask emotions too complex to share?
Will the Baroque Christmas tree bring them closer, or will its dazzling façade mask emotions too complex to share?
December 6, 2024 at 2:41 PM
the story weaves an exploration of art, memory, and the quiet longing for warmth and validation that so often accompanies the festive season.
Will the Baroque Christmas tree bring them closer, or will its dazzling façade mask emotions too complex to share?
Will the Baroque Christmas tree bring them closer, or will its dazzling façade mask emotions too complex to share?
the humor and vulnerability behind our attempts to impress others, and the subtle ways we seek connection. Through Theo’s journey to uncover Vivienne’s motivations,
December 6, 2024 at 2:40 PM
the humor and vulnerability behind our attempts to impress others, and the subtle ways we seek connection. Through Theo’s journey to uncover Vivienne’s motivations,
3.
As the two engage in a spirited exchange, Theo begins to wonder if the tree is more than just a decoration.
Set against the backdrop of the holiday season, The Baroque Christmas Tree is a story about the interplay of identity and creativity,
As the two engage in a spirited exchange, Theo begins to wonder if the tree is more than just a decoration.
Set against the backdrop of the holiday season, The Baroque Christmas Tree is a story about the interplay of identity and creativity,
December 6, 2024 at 2:40 PM
3.
As the two engage in a spirited exchange, Theo begins to wonder if the tree is more than just a decoration.
Set against the backdrop of the holiday season, The Baroque Christmas Tree is a story about the interplay of identity and creativity,
As the two engage in a spirited exchange, Theo begins to wonder if the tree is more than just a decoration.
Set against the backdrop of the holiday season, The Baroque Christmas Tree is a story about the interplay of identity and creativity,
2.
aesthetics, and connection.
Theo’s initial reply—an understated “Authentic Baroque! Bravo, I hope it will help you with the season’s right mood”—seems sufficient, but Vivienne’s response hints at something deeper.
aesthetics, and connection.
Theo’s initial reply—an understated “Authentic Baroque! Bravo, I hope it will help you with the season’s right mood”—seems sufficient, but Vivienne’s response hints at something deeper.
December 6, 2024 at 2:38 PM
2.
aesthetics, and connection.
Theo’s initial reply—an understated “Authentic Baroque! Bravo, I hope it will help you with the season’s right mood”—seems sufficient, but Vivienne’s response hints at something deeper.
aesthetics, and connection.
Theo’s initial reply—an understated “Authentic Baroque! Bravo, I hope it will help you with the season’s right mood”—seems sufficient, but Vivienne’s response hints at something deeper.
3.
Whether you’re curious about therapy or just want to understand your relationship better, this is a must-read.
Check it out here: blog.online-therapy-clinic.com/2024/11/22/w...
#CouplesTherapy #RelationshipHelp #TherapyMisconceptions #HealthyRelationships
Whether you’re curious about therapy or just want to understand your relationship better, this is a must-read.
Check it out here: blog.online-therapy-clinic.com/2024/11/22/w...
#CouplesTherapy #RelationshipHelp #TherapyMisconceptions #HealthyRelationships
https://blog.online-therapy-clinic.com/2024/11/22/what-couples-therapy-is-not-misconceptions-misunderstandings-and-the-wrong-reasons-for-attending/]
November 26, 2024 at 9:26 AM
3.
Whether you’re curious about therapy or just want to understand your relationship better, this is a must-read.
Check it out here: blog.online-therapy-clinic.com/2024/11/22/w...
#CouplesTherapy #RelationshipHelp #TherapyMisconceptions #HealthyRelationships
Whether you’re curious about therapy or just want to understand your relationship better, this is a must-read.
Check it out here: blog.online-therapy-clinic.com/2024/11/22/w...
#CouplesTherapy #RelationshipHelp #TherapyMisconceptions #HealthyRelationships
2.
In my latest blog post, I explore common misconceptions through the stories of couples who entered therapy with misguided expectations and discovered what the process is truly about.
In my latest blog post, I explore common misconceptions through the stories of couples who entered therapy with misguided expectations and discovered what the process is truly about.
November 26, 2024 at 9:25 AM
2.
In my latest blog post, I explore common misconceptions through the stories of couples who entered therapy with misguided expectations and discovered what the process is truly about.
In my latest blog post, I explore common misconceptions through the stories of couples who entered therapy with misguided expectations and discovered what the process is truly about.
3.
Curious to learn more? Read the full story of a couple’s journey through Flatmate Syndrome here.
medium.com/@arisotiriou...
Let’s talk about it: Have you ever felt this way in a relationship? Share your thoughts below. 👇”
Curious to learn more? Read the full story of a couple’s journey through Flatmate Syndrome here.
medium.com/@arisotiriou...
Let’s talk about it: Have you ever felt this way in a relationship? Share your thoughts below. 👇”
Flatmate Syndrome
The Unspoken Pain of Living Together But Apart
medium.com
November 25, 2024 at 2:36 PM
3.
Curious to learn more? Read the full story of a couple’s journey through Flatmate Syndrome here.
medium.com/@arisotiriou...
Let’s talk about it: Have you ever felt this way in a relationship? Share your thoughts below. 👇”
Curious to learn more? Read the full story of a couple’s journey through Flatmate Syndrome here.
medium.com/@arisotiriou...
Let’s talk about it: Have you ever felt this way in a relationship? Share your thoughts below. 👇”
2.
Conversations turn to logistics, intimacy fades, and the bond feels more like a routine than a relationship.
But it doesn’t have to stay that way. Understanding the signs and taking small steps toward reconnection can help reignite what feels lost.
Conversations turn to logistics, intimacy fades, and the bond feels more like a routine than a relationship.
But it doesn’t have to stay that way. Understanding the signs and taking small steps toward reconnection can help reignite what feels lost.
November 25, 2024 at 2:36 PM
2.
Conversations turn to logistics, intimacy fades, and the bond feels more like a routine than a relationship.
But it doesn’t have to stay that way. Understanding the signs and taking small steps toward reconnection can help reignite what feels lost.
Conversations turn to logistics, intimacy fades, and the bond feels more like a routine than a relationship.
But it doesn’t have to stay that way. Understanding the signs and taking small steps toward reconnection can help reignite what feels lost.
3. Read the full story and discover how couples therapy can truly help: [https://medium.com/@arisotiriou/misconceptions-in-couples-therapy-11ba8d9553b0]
#CouplesTherapy #Relationships #Misconceptions
#CouplesTherapy #Relationships #Misconceptions
November 22, 2024 at 1:31 PM
3. Read the full story and discover how couples therapy can truly help: [https://medium.com/@arisotiriou/misconceptions-in-couples-therapy-11ba8d9553b0]
#CouplesTherapy #Relationships #Misconceptions
#CouplesTherapy #Relationships #Misconceptions