💛Allison Crow
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theallisoncrow.bsky.social
💛Allison Crow
@theallisoncrow.bsky.social

💛 IFS coach for life & biz: SELF-trust, SELF-recovery for overachievers/people pleasers in midlife
💛 #Author of 𝑼𝒏𝒂𝒓𝒎𝒐𝒓𝒆𝒅 #writerlife
💛 #internalfamilysystems
💛 #AuDHD late dx
💛The Wild Edges of Being Human
🤓She/her
He was in Greece and stayed for a few extra days after he heard the news.
July 8, 2025 at 12:23 PM
It takes up so much energy and space to be in pain!
July 1, 2025 at 2:33 AM
Thank you.
June 12, 2025 at 10:37 PM
Agreed. 👏🏼👏🏼👏🏼
May 21, 2025 at 3:39 PM
Ya think.
April 9, 2025 at 9:32 PM
It’s amazing how even just unbending and being with is often so effective. Not even having to go through the whole process.
April 8, 2025 at 10:17 PM
this lens has been wholly transformative for me. And hooray London. I'm pretty sure all my past lives were there as it'
s the ONLY city my body relaxes in. And most of my DNA comes from there.
April 8, 2025 at 1:50 PM
At some point, part of reclaiming yourself is learning about the tools you would never use — the ones that others may have used against you — so you can finally see them clearly for what they are. 🔚
April 4, 2025 at 1:55 AM