Stephen Antonelli
@stephenantonelli.bsky.social
Personal Trainer 💪🏻 | Senior Program & Development Manager 📚 | Disney Adult 🏰 | Musical Theatre 🎭
Pinned
October 18, 2025 at 6:57 PM
Reposted by Stephen Antonelli
I apologize for being MIA. I’ve had some setbacks and had to delay the release of my
one shot. But I promise it is coming. Here are some drafts to let me know if you’re interested.
#TTRPG #OneShot #IndieCreator #RPGDesign #ComingSoon #TabletopGaming #Homebrew #Adventure #storytelling
one shot. But I promise it is coming. Here are some drafts to let me know if you’re interested.
#TTRPG #OneShot #IndieCreator #RPGDesign #ComingSoon #TabletopGaming #Homebrew #Adventure #storytelling
October 5, 2025 at 9:36 PM
I apologize for being MIA. I’ve had some setbacks and had to delay the release of my
one shot. But I promise it is coming. Here are some drafts to let me know if you’re interested.
#TTRPG #OneShot #IndieCreator #RPGDesign #ComingSoon #TabletopGaming #Homebrew #Adventure #storytelling
one shot. But I promise it is coming. Here are some drafts to let me know if you’re interested.
#TTRPG #OneShot #IndieCreator #RPGDesign #ComingSoon #TabletopGaming #Homebrew #Adventure #storytelling
Reposted by Stephen Antonelli
Thanks for following! 🙏 I promised an update but took on too much without enough R&D. Lesson learned! 💡 Stay tuned for exciting RPG news 🎲✨ What do YOU want to see more of? 👇
#TTRPG #RPGCommunity #TabletopGames #DiceGoblin #Storytelling #DMsGuild
#TTRPG #RPGCommunity #TabletopGames #DiceGoblin #Storytelling #DMsGuild
August 15, 2025 at 12:39 AM
Thanks for following! 🙏 I promised an update but took on too much without enough R&D. Lesson learned! 💡 Stay tuned for exciting RPG news 🎲✨ What do YOU want to see more of? 👇
#TTRPG #RPGCommunity #TabletopGames #DiceGoblin #Storytelling #DMsGuild
#TTRPG #RPGCommunity #TabletopGames #DiceGoblin #Storytelling #DMsGuild
Reposted by Stephen Antonelli
🎲 I’m launching a weekly TTRPG newsletter August 1st!
It’ll have one-shots, DM tools, monster spotlights & more—for players and DMs.
If that sounds like your kind of scroll, like this post so I know you’re out there 🖤
First issue drops soon!
#yayandd #yayanddminis #yayanddstories #ttrpg #dnd
It’ll have one-shots, DM tools, monster spotlights & more—for players and DMs.
If that sounds like your kind of scroll, like this post so I know you’re out there 🖤
First issue drops soon!
#yayandd #yayanddminis #yayanddstories #ttrpg #dnd
a cartoon drawing of spongebob and patrick playing a game
ALT: a cartoon drawing of spongebob and patrick playing a game
media.tenor.com
July 25, 2025 at 2:59 PM
🎲 I’m launching a weekly TTRPG newsletter August 1st!
It’ll have one-shots, DM tools, monster spotlights & more—for players and DMs.
If that sounds like your kind of scroll, like this post so I know you’re out there 🖤
First issue drops soon!
#yayandd #yayanddminis #yayanddstories #ttrpg #dnd
It’ll have one-shots, DM tools, monster spotlights & more—for players and DMs.
If that sounds like your kind of scroll, like this post so I know you’re out there 🖤
First issue drops soon!
#yayandd #yayanddminis #yayanddstories #ttrpg #dnd
Reposted by Stephen Antonelli
July 10, 2025 at 10:34 AM
Reposted by Stephen Antonelli
Thank you for the incredible support on Bardic Inspiration! Ready to start your quest? Explore Chapters 1-3, 4-6, or conquer all 6 months with our full edition—complete with epic weekly boss battles! ⚔️ #questlog #rpgplanner #bardicinspiration #etsy #dnd #productivity
yayandd.etsy.com/listing/4310...
yayandd.etsy.com/listing/4310...
June 6, 2025 at 7:14 PM
Thank you for the incredible support on Bardic Inspiration! Ready to start your quest? Explore Chapters 1-3, 4-6, or conquer all 6 months with our full edition—complete with epic weekly boss battles! ⚔️ #questlog #rpgplanner #bardicinspiration #etsy #dnd #productivity
yayandd.etsy.com/listing/4310...
yayandd.etsy.com/listing/4310...
Reposted by Stephen Antonelli
Bardic Inspiration is now live in the Etsy store! If 6 months feels like too much, grab Chapters 1–3 or 4–6. Or go full campaign mode with the complete edition—featuring pre-made customized weekly bosses to battle. #questlog #rpgplanner #bardicinspiration
yayandd.etsy.com/listing/4310...
yayandd.etsy.com/listing/4310...
May 24, 2025 at 2:12 PM
Bardic Inspiration is now live in the Etsy store! If 6 months feels like too much, grab Chapters 1–3 or 4–6. Or go full campaign mode with the complete edition—featuring pre-made customized weekly bosses to battle. #questlog #rpgplanner #bardicinspiration
yayandd.etsy.com/listing/4310...
yayandd.etsy.com/listing/4310...
Reposted by Stephen Antonelli
Once a brilliant scholar, the Overprep Owlbear spiraled into obsessive planning. Now it hoards guides, scrolls, and to-do lists—so focused on being ready, it never takes action. Beware: it devours momentum in favor of endless prep. #RPGPlanner #QuestLog #PlannerCommunity #FocusMonsters #YayAndD
May 14, 2025 at 1:24 PM
Once a brilliant scholar, the Overprep Owlbear spiraled into obsessive planning. Now it hoards guides, scrolls, and to-do lists—so focused on being ready, it never takes action. Beware: it devours momentum in favor of endless prep. #RPGPlanner #QuestLog #PlannerCommunity #FocusMonsters #YayAndD
Reposted by Stephen Antonelli
The Quest Log is live!
I just launched my Etsy store with a 6-month gamified productivity planner inspired by D&D. Track XP, battle monsters, and conquer your to-do list. Works on iPads & tablets!
Check it out: yayandd.etsy.com
#QuestLog #TTRPG #Etsy #productivityplanner #dndtools #digitaldownloads
I just launched my Etsy store with a 6-month gamified productivity planner inspired by D&D. Track XP, battle monsters, and conquer your to-do list. Works on iPads & tablets!
Check it out: yayandd.etsy.com
#QuestLog #TTRPG #Etsy #productivityplanner #dndtools #digitaldownloads
yayandd.etsy.com
May 9, 2025 at 2:10 PM
The Quest Log is live!
I just launched my Etsy store with a 6-month gamified productivity planner inspired by D&D. Track XP, battle monsters, and conquer your to-do list. Works on iPads & tablets!
Check it out: yayandd.etsy.com
#QuestLog #TTRPG #Etsy #productivityplanner #dndtools #digitaldownloads
I just launched my Etsy store with a 6-month gamified productivity planner inspired by D&D. Track XP, battle monsters, and conquer your to-do list. Works on iPads & tablets!
Check it out: yayandd.etsy.com
#QuestLog #TTRPG #Etsy #productivityplanner #dndtools #digitaldownloads
Reposted by Stephen Antonelli
Playing #pericle with the bf @stephenantonelli.bsky.social
April 6, 2025 at 9:58 PM
Playing #pericle with the bf @stephenantonelli.bsky.social
February 9, 2025 at 4:51 PM
🚫 STOP Training to Failure Every Set!
Maxing out every workout doesn’t mean more strength—it just means more fatigue.
💬 What’s your current RPE strategy? Drop a comment! 👇
📖 Credit: Stronger by Science
#StrengthTraining #RPE #StrengthGains #FitnessScience #GymTips #TrainHardTrainSmart
Maxing out every workout doesn’t mean more strength—it just means more fatigue.
💬 What’s your current RPE strategy? Drop a comment! 👇
📖 Credit: Stronger by Science
#StrengthTraining #RPE #StrengthGains #FitnessScience #GymTips #TrainHardTrainSmart
February 5, 2025 at 5:58 PM
🚫 STOP Training to Failure Every Set!
Maxing out every workout doesn’t mean more strength—it just means more fatigue.
💬 What’s your current RPE strategy? Drop a comment! 👇
📖 Credit: Stronger by Science
#StrengthTraining #RPE #StrengthGains #FitnessScience #GymTips #TrainHardTrainSmart
Maxing out every workout doesn’t mean more strength—it just means more fatigue.
💬 What’s your current RPE strategy? Drop a comment! 👇
📖 Credit: Stronger by Science
#StrengthTraining #RPE #StrengthGains #FitnessScience #GymTips #TrainHardTrainSmart
Need more Fitness influencers and exercise science nerds on here.
Post who you follow in the comments so I can build the starter pack 👇
#starterpack #fitness #exercise #gym #exercisescience #personaltrainer
Post who you follow in the comments so I can build the starter pack 👇
#starterpack #fitness #exercise #gym #exercisescience #personaltrainer
February 5, 2025 at 2:45 PM
Need more Fitness influencers and exercise science nerds on here.
Post who you follow in the comments so I can build the starter pack 👇
#starterpack #fitness #exercise #gym #exercisescience #personaltrainer
Post who you follow in the comments so I can build the starter pack 👇
#starterpack #fitness #exercise #gym #exercisescience #personaltrainer
Oh no…need to go make that Melrose reservation 👀😒
🚨BREAKING: Muppet*Vision 3D & PizzeRizzo will be closed permanently on June 8 (meaning last day to experience them will be June 7).
Grand Avenue will begin a phased closure in May and the last day to dine at Melrose’s Ristorante Italiano is May 10.
Grand Avenue will begin a phased closure in May and the last day to dine at Melrose’s Ristorante Italiano is May 10.
January 25, 2025 at 2:24 AM
Oh no…need to go make that Melrose reservation 👀😒
End Of Year Body Stats:
Overall Weight:
-Jan 2024 : 240.6
-Dec 2024 : 245.5
Body Fat %:
-Jan 2024 : 26%
-Dec 2024 : 28.2%
Lean Body Mass:
-Jan 2024 : 179lbs
-Dec 2024 : 176.2lbs
It was a tough year, but 2025 will be better.
#health #fitness #bodycomposition
Overall Weight:
-Jan 2024 : 240.6
-Dec 2024 : 245.5
Body Fat %:
-Jan 2024 : 26%
-Dec 2024 : 28.2%
Lean Body Mass:
-Jan 2024 : 179lbs
-Dec 2024 : 176.2lbs
It was a tough year, but 2025 will be better.
#health #fitness #bodycomposition
December 30, 2024 at 3:45 PM
End Of Year Body Stats:
Overall Weight:
-Jan 2024 : 240.6
-Dec 2024 : 245.5
Body Fat %:
-Jan 2024 : 26%
-Dec 2024 : 28.2%
Lean Body Mass:
-Jan 2024 : 179lbs
-Dec 2024 : 176.2lbs
It was a tough year, but 2025 will be better.
#health #fitness #bodycomposition
Overall Weight:
-Jan 2024 : 240.6
-Dec 2024 : 245.5
Body Fat %:
-Jan 2024 : 26%
-Dec 2024 : 28.2%
Lean Body Mass:
-Jan 2024 : 179lbs
-Dec 2024 : 176.2lbs
It was a tough year, but 2025 will be better.
#health #fitness #bodycomposition
On the 12th day: A Gift to Yourself—health is the best present! What’s one health or fitness focus you’ll bring into the new year?
#GiftOfHealth #NewYearGoals #FitnessFocus #HealthyHolidays
#GiftOfHealth #NewYearGoals #FitnessFocus #HealthyHolidays
December 24, 2024 at 12:00 PM
On the 12th day: A Gift to Yourself—health is the best present! What’s one health or fitness focus you’ll bring into the new year?
#GiftOfHealth #NewYearGoals #FitnessFocus #HealthyHolidays
#GiftOfHealth #NewYearGoals #FitnessFocus #HealthyHolidays
11 Minutes of Gratitude: Let’s take 11 minutes to journal or reflect on the positive impact of our health this year. What’s one thing you’re grateful for? #Gratitude #MindfulLiving #HealthJourney #ReflectAndReset
December 23, 2024 at 4:43 PM
11 Minutes of Gratitude: Let’s take 11 minutes to journal or reflect on the positive impact of our health this year. What’s one thing you’re grateful for? #Gratitude #MindfulLiving #HealthJourney #ReflectAndReset
10 Reps for a Reset! Today, pick 10 reps of 3 exercises (squats, lunges, or burpees) to re-energize. How do you find time for movement when life gets hectic?
#FitnessReset #BodyweightExercises #12DaysOfFitness #StayStrong
#FitnessReset #BodyweightExercises #12DaysOfFitness #StayStrong
a group of people are standing next to each other in a row .
ALT: a group of people are standing next to each other in a row .
media.tenor.com
December 22, 2024 at 5:18 PM
10 Reps for a Reset! Today, pick 10 reps of 3 exercises (squats, lunges, or burpees) to re-energize. How do you find time for movement when life gets hectic?
#FitnessReset #BodyweightExercises #12DaysOfFitness #StayStrong
#FitnessReset #BodyweightExercises #12DaysOfFitness #StayStrong
9 Healthy Swaps: What’s one small food swap that makes your holidays healthier but still joyful? (Like sparkling water instead of soda!) #HealthySwaps #EatSmart #HolidayNutrition #WellnessTips
December 21, 2024 at 3:52 PM
9 Healthy Swaps: What’s one small food swap that makes your holidays healthier but still joyful? (Like sparkling water instead of soda!) #HealthySwaps #EatSmart #HolidayNutrition #WellnessTips
I think in 2025, i’m going to take my phone off silent mode 📵
#iphone #silentmode #newyearsresolutions
#iphone #silentmode #newyearsresolutions
December 20, 2024 at 6:26 PM
I think in 2025, i’m going to take my phone off silent mode 📵
#iphone #silentmode #newyearsresolutions
#iphone #silentmode #newyearsresolutions
On the 8th day: 8 hours of sleep? A holiday miracle! Sleep supports recovery and stress management. How do you prioritize rest this time of year? #SleepWell #RecoveryMatters #HolidayWellness #HealthFirst
December 20, 2024 at 2:10 PM
On the 8th day: 8 hours of sleep? A holiday miracle! Sleep supports recovery and stress management. How do you prioritize rest this time of year? #SleepWell #RecoveryMatters #HolidayWellness #HealthFirst
Silent Echoes
I thought of you today,
your voice filling the silence
like whispers caught in a jar.
I asked how you’ve been,
but only echoes replied,
twisting into words
I wished you’d say.
When I blinked, you were gone,
and the silence stayed,
heavy with things
we’ll never speak.
I thought of you today,
your voice filling the silence
like whispers caught in a jar.
I asked how you’ve been,
but only echoes replied,
twisting into words
I wished you’d say.
When I blinked, you were gone,
and the silence stayed,
heavy with things
we’ll never speak.
December 20, 2024 at 12:43 AM
Silent Echoes
I thought of you today,
your voice filling the silence
like whispers caught in a jar.
I asked how you’ve been,
but only echoes replied,
twisting into words
I wished you’d say.
When I blinked, you were gone,
and the silence stayed,
heavy with things
we’ll never speak.
I thought of you today,
your voice filling the silence
like whispers caught in a jar.
I asked how you’ve been,
but only echoes replied,
twisting into words
I wished you’d say.
When I blinked, you were gone,
and the silence stayed,
heavy with things
we’ll never speak.
7 Ways to Move: Exercise doesn’t have to be in a gym. Walk, hike, stretch, play—what’s your favorite fun way to get moving during the holidays? #MoveYourBody #FitnessFun #HolidayMovement #StayActive
a small dog is sitting on a red couch with the words let 's move written below it .
ALT: a small dog is sitting on a red couch with the words let 's move written below it .
media.tenor.com
December 19, 2024 at 3:31 PM
7 Ways to Move: Exercise doesn’t have to be in a gym. Walk, hike, stretch, play—what’s your favorite fun way to get moving during the holidays? #MoveYourBody #FitnessFun #HolidayMovement #StayActive
Day 6: Let’s move for 6 minutes! Whether it’s dancing to your favorite carol or a quick bodyweight circuit, what’s your go-to 6-minute energy boost?
#MoveMore #HolidayFitness #QuickWorkout #FeelGood
#MoveMore #HolidayFitness #QuickWorkout #FeelGood
December 19, 2024 at 1:44 AM
Day 6: Let’s move for 6 minutes! Whether it’s dancing to your favorite carol or a quick bodyweight circuit, what’s your go-to 6-minute energy boost?
#MoveMore #HolidayFitness #QuickWorkout #FeelGood
#MoveMore #HolidayFitness #QuickWorkout #FeelGood