Stephen Antonelli
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stephenantonelli.bsky.social
Stephen Antonelli
@stephenantonelli.bsky.social
Personal Trainer 💪🏻 | Senior Program & Development Manager 📚 | Disney Adult 🏰 | Musical Theatre 🎭
October 18, 2025 at 6:57 PM
February 9, 2025 at 4:51 PM
Now I want some to draw Pepito professionally and get his correct colors. Gosh he’s so cute.
December 17, 2024 at 2:46 PM
December 15, 2024 at 9:40 PM
Day 3: 3-Set Challenge: Choose one exercise (squats, push-ups, or planks) and complete 3 sets. Small actions keep the momentum going! What movement makes you feel strong?

#12DaysOfFitness #BodyweightWorkout #HomeWorkout #StrongEveryday
December 15, 2024 at 5:35 PM
Full Moon Tarot Spread:
You’re seeing old patterns clearly and discovering your own power. As you release outdated beliefs and face hidden fears, you uncover inner strength and guidance. Letting go reveals the radiant, authentic light within you.
#tarot #fullmoon #tarotspread
December 15, 2024 at 3:22 AM
Day 2: 2 minutes of mindfulness! Take 2 minutes today to breathe deeply or meditate. How do you reset your mind when the holidays get stressful? Are you shining your brightest at the moment? Who are you looking to for guidance?

#Mindfulness #MentalHealth #HolidayWellness #BreatheDeep
December 14, 2024 at 3:11 PM
November 29, 2024 at 2:41 AM
November 26, 2024 at 6:54 PM
Let’s look back at the top fitness trends of 2024 v 2023 and possibly what to look forward to in 2025!
#fitness #exercise #wearabletech #personaltraining
November 23, 2024 at 8:02 PM
November 16, 2024 at 3:37 PM
Let me introduce myself!
November 14, 2024 at 4:26 PM